23/11/2025
🎉 🚨 THIS WEEK ONLY: THE MEGA-SPICY, EXTRA-LOADED, MORE-THAN-USUAL CLASS LINEUP! 🚨
(Yes… more classes. Yes… your body will cope. Probably.)
✨ MONDAY – 17:30
Bikram with Neil
Start the week by sweating out your sins, regrets, and weekend snacks. Neil’s ready. Are you?
🔥 TUESDAY – 08:30
Bikram with Carol
Morning heat session. You vs. the hot room. Only one will survive looking fabulous — and it’s you.
⚡ TUESDAY – 17:30
Power Flow with Carol
Strength, sweat, and that moment where you question every life choice. But in a fun way.
💥 WEDNESDAY – 16:00
Inferno Hot Pilates with Cecile
Warning: Side effects include a lifted b***y, uncontrollable confidence, and saying “I do Pilates” to strangers.
🔥 WEDNESDAY – 17:30
Bikram with Carol
Two words: Mid-week. Meltdown. (The good kind.)
🌿 THURSDAY – 17:30
Therapeutic Yoga with Carol
Bring your aches, pains, stress, trauma… leave lighter, looser, and questioning if Carol is secretly a wizard.
🔥 FRIDAY – 08:30
Inferno Hot Pilates with Cecile
Start the weekend by setting your core on fire. It’s glow-up season.
🧘♀️ FRIDAY – 16:00
Yin with Helena
Deep stretches, long holds, and the emotional unraveling you didn’t know you needed.
🌞 SATURDAY – 08:00
Bikram with Carol
Saturday detox session. Great for sweating out wine, stress, and questionable conversations.
🌸 SUNDAY – 08:30
Hatha with Helena
Slow, grounding, and actually peaceful — unlike the rest of your week.
🚨 THIS WEEK ONLY: MORE CLASSES, MORE SWEAT, MORE FUN.
Your mat is calling… and it’s judging you if you don’t book.
Book now — before someone else steals your favorite spot!
