Ear & Eye Clinic

25/10/2025

📱👓 Protecting our children’s vision, together!

Did you know that excessive screen time is linked to an increased risk of myopia (short-sightedness) in children? With more learning and play happening on devices, our children's eyes are working harder than ever before.

The 20-20-20 Rule for Healthy Eyes:
Every 20 minutes, take a 20-second break and look at something 20 metres away. This simple habit helps reduce eye strain and may slow myopia progression.

Additional tips for parents:
•⁠ ⁠Encourage at least 2 hours of outdoor time daily
•⁠ ⁠Reduce near screen time to a maximum of 20 minutes*
•⁠ ⁠Position screens/books at arm's length from the eyes
•⁠ ⁠Ensure good lighting when using devices
•⁠ ⁠Ensure at least 9 hours of uninterrupted sleep per night
•⁠ ⁠Schedule annual eye exams

*Screen time guideline for kids under 12:
•⁠ ⁠Under 18 months old: no screen time (except for short video calls)
•⁠ ⁠18 months - 6 years old: under 1 hour screen time daily outside school
•⁠ ⁠Under 6 years old: don't leave screens on in the background
•⁠ ⁠7 - 12 years old: under 2 hours screen time daily except for schoolwork

Protecting our children's vision starts with small, consistent efforts. Let's work together as parents, caregivers, and schools to keep our children’s eyes healthy!

01/10/2025

Get To Know Your Doctor: Meet Dr Caroline Gooding

From the moment children set eyes on Dr Caroline Gooding’s colourful table, crayons, and every child's favourite, a jellybean dispenser - they see a space designed for them.

It's this thoughtful approach that creates a vision of care that puts families instantly at ease.

With specialist training from both Wits and Stellenbosch University (MBBCh, MMed Ophth, FC Ophth SA), Dr Gooding brings expertise across paediatric ophthalmology, oculoplastic surgery, cataract surgery, neuro-ophthalmology, strabismus surgery, and glaucoma.

What truly sets her apart? Patients consistently describe her as warm, gentle, and genuinely kind. She treats everyone with dignity, takes time to listen, and creates a calm environment with her reassuring presence. Her team loves working with her, and parents trust her with their children's sight.

12/09/2025

🎙️ Exciting news!

Dr Duane Mol will be live on 702 Drive with John Perlman, today (Friday, 12 Sep) at 17:40.

He'll be sharing insights from his recent ear reconstruction surgery. Tune in to 702, or click on the link below for the online stream:

Link: https://tinyurl.com/702-Interview-Dr-Mol

10/09/2025

🩸❤️ Our Heroes Are Back in Action ❤️🩸

We're thrilled to partner with the South African National Blood Service once again to host a blood drive at our clinic!

If you're visiting our clinic, or in the area, join us:
📅 Date: Friday, 12 September 2025 (11:00 - 16:00)
📍 Location: The Ear & Eye Clinic: 18 Philip Engelbrecht Ave, Meyersdal, Alberton, 1448 (ground floor)
🆔 Bring: Your ID document

These photos from our last drive tell the whole story! 📸 Seeing colleagues from every department rolling up their sleeves together, cheering each other on, was a powerful reminder of our team's dedication to doing what's right 💪

Caring for our community runs deeper than our job descriptions – it shows the heart behind the healthcare we provide every single day.

03/09/2025

🎯 A South African First!

"Last Friday was a special day in my practice. We successfully completed South Africa's first ear reconstruction surgery using the Su-por technique at Nelson Mandela Children's Hospital."

This surgery provides a real, life-changing opportunity for our brave 15-year-old patient – born with microtia.

"To the incredible team of partners (Ear & Eye Clinic, Give an Ear Foundation, Nelson Mandela Children's Hospital) and professionals who made this possible, including my wife Dr. Therina Mol and Dr Tercia Tsakani Nkuna-Shilenge - thank you for believing in this vision.

We currently have 41 children on our waiting list for similar procedures. Every child deserves the chance to feel confident about their appearance 💙.

If your child has microtia or similar ear conditions, please know that options exist. Feel free to reach out to discuss what might be possible.

Read the full Daily Maverick article: https://www.dailymaverick.co.za/article/2025-08-29-groundbreaking-ear-reconstruction-surgery-to-be-performed-on-teen-at-joburg-hospital/

29/08/2025

12/03/2025

🌟 World Glaucoma Day: Protect Your Vision 🌟

Glaucoma is a serious, progressive eye disease that damages the optic nerve, often leading to vision loss. In its early stages, it typically affects peripheral vision and can, over time, lead to more severe central vision loss if left untreated.

Who’s at risk?
•⁠ ⁠Adults aged 40 years+
•⁠ People with elevated eye pressure
•⁠ People with a family history of glaucoma
•⁠ ⁠People with myopia (nearsightedness)

While glaucoma cannot be cured, the good news is that 90% of vision loss caused by glaucoma is preventable through early detection and effective treatment! 👁️

Don’t wait for symptoms to appear! Regular eye exams are key. Schedule your eye exam today and protect your vision for tomorrow!

07/03/2025

Specialised ear and eye health care! 🎥

The Ear & Eye Clinic specialises in both ENT (Ear, Nose, and Throat) and Ophthalmological care. Our teams of specialist surgeons and healthcare professionals are committed to delivering personalised, compassionate care to you and your families. We take the time to guide you throughout every step of your medical journey, helping you make informed decisions about your health and ensuring the best possible medical outcomes.

Curious about what you can expect from our clinic? Watch the video for a quick glimpse into our clinic, our incredible team, and our commitment to top-quality patient care.

13/12/2024

🎄 Wishing you a very happy festive season🎄

As the year draws to a close, we want to take a moment to express our heartfelt gratitude to everyone who has been part of our journey this year:

✨To our patients: Thank you for trusting us with your health. It’s been our privilege to support you, and we remain committed to providing healthcare with compassion and excellence.

✨ To our referring optometrists and doctors: We deeply value your partnership and look forward to working together to provide the best care for our communities.

For you and your loved ones, may this holiday season be filled with joy, cherished memories, and of course good health.

Warmest wishes,
The Ear & Eye Team

🌟 Clinic closure period: 13 December 2024 - 6 January 2025 (reopening) 🌟