Dr Marshinee Naidoo

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Alberton
Dr Marshinee Naidoo

�Wife�Mom
�Brave Heart
�Fierce Mind
�Free Spirit
�Old Soul
�Specialist Psychiatrist

21/01/2026

Can you relate?

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Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

21/01/2026

Every day ahead is a chance to start again. 345 days of opportunities remain.

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

19/01/2026

Depression is more than just feeling sad. It’s a mental health condition that affects mood, energy, and daily life.

Common Signs:

Persistent sadness or emptiness

Loss of interest in activities once enjoyed

Changes in sleep or appetite

Fatigue or lack of energy

Difficulty concentrating

Feelings of hopelessness or guilt

Causes Can Include:

Genetics & family history

Brain chemistry imbalances

Trauma or prolonged stress

Physical health conditions

Support & Treatment:

Speaking to a mental health professional (psychologist, psychiatrist)

Therapy & counseling

Medication if prescribed

Lifestyle adjustments: exercise, sleep, balanced nutrition, social support

Remember: Depression is a medical condition, not a personal failing. Help is available, reaching out is a sign of strength, not weakness. 💛

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

DrMarshineeNaidoo SpecialistPsychiatrist

18/01/2026

You have survived 100% of your hard days. ✨

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Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

17/01/2026

When we understand that each day isn't one more day, but one less, we'll start giving more value to the things that truly matter.

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

17/01/2026

Happy birthday to my Sunshine, my best friend, my greatest gift, you light up my world and I’m so proud of the wonderful young lady you are growing up to become.
May your day be filled with joy, dreams fulfilled, and endless blessings, always remember you’re loved more than words can say. 🌻
Happy 10th Birthday My Precious Sayuri, You are my heart’s greatest treasure. Love you 💛

17/01/2026

Happy birthday to my sunshine, my best friend, my greatest gift, you light up my world and I’m so proud of the wonderful young lady you are growing up to become.
May your day be filled with joy, dreams fulfilled, and endless blessings, always remember you’re loved more than words can say.
☀️

16/01/2026

Take the Mental Reset Challenge 🧠✨

Try one small thing each day to recharge your mind:
📵 Go screen-free for an hour
🚶‍♀️ Take a walk without your phone
❌ Say no to something draining
📝 Journal your feelings for 10 minutes

Little steps = big impact. 💛

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

15/01/2026

Mental health is just as important as physical health.

Emotional wellbeing plays a vital role in how we think, feel, and function every day. Prioritising mental health is a key step toward living a healthier, more fulfilled life.

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

14/01/2026

As schools reopen, work resumes, and daily routines begin again, we would like to extend our warm wishes to you and your family. This transition back into everyday life can be demanding, and prioritising your health, both physical and mental, is essential.

Myself and my team remain committed to providing professional, compassionate medical care and support during this time.

We wish you a safe, healthy, and steady return to routine, and remember it's okay to ask for help.

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

13/01/2026

More than 720,000 people die by su***de worldwide each year. Behind every number is a person who mattered, who was loved, and who deserved support.

If you are struggling, help is available.

You are important. Your feelings are valid, and you don’t have to face them alone. Reaching out can be the first step toward healing.

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

12/01/2026

Bloom Within 🌻

___

Your mental health matters, and we’re here to support you every step of the way. 🌿

Get in touch:
☎️ 011 869 1755
📱 WhatsApp: 076 414 3285
📩 dr.naidoo.m@gmail.com

Address

Alberton

Website

http://www.drmarshineenaidoo.com/

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