Dr Marshinee Naidoo

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Dr Marshinee Naidoo

�Wife�Mom
�Brave Heart
�Fierce Mind
�Free Spirit
�Old Soul
�Specialist Psychiatrist

20/08/2025

Did you know Bipolar disorder affects over 40 million people worldwide.
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

19/08/2025

It's okay to not be okay.
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

17/08/2025

Tips that can help you maintain Mental health ✨
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Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

15/08/2025

Life flows better when you let go of what you can't control.
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We are here to help!

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☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

14/08/2025

Mindful morning routine ✨
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☎ 011 869 1755
☎ or WhatsApp 0764143285
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13/08/2025

You've got this
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We are here to help!

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☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

12/08/2025

Tips to reduce stress:

Sit comfortably in a quiet space.
Close your eyes, and inhale deeply through your nose.
Hold for a few seconds, then exhale slowly through your mouth.
Repeat several times.
This calms your nerves, reduces anxiety, and clears your mind.
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

11/08/2025

How to calm anxiety 🧘‍♀️
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

10/08/2025

How are you feeling today?
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

09/08/2025

What does being a Woman mean to you?

To me, being a woman simply means being ME -
authentically and unapologetically me.

Accepting my imperfections and flaws, but also embracing my positives and strengths.

It’s about also overcoming many challenges in life - feeling scared and insecure at times, but also celebrating life and being grateful for all the roles I have and lives I have touched.

To every woman out there, remember you are so much more - with so many roles… we are mothers, wives, sisters, daughters, friends…amongst so many other roles.

We all know those moments when we may cry in silence and then get up and get going again…

My hope for myself and for every superwoman out there, is to be gentle, kind and forgiving to yourself.
Take care of yourself, love yourself and forgive yourself.

Happy Woman’s Day Beautiful Souls.
I hope you celebrate your strength, style and spirit that lights up the lives of so many people.
Celebrate your braveness and fearlessness and the bright light that always shines.

08/08/2025

A healthy mind creates a healthy life.
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

07/08/2025

Celebrate you and how far you've come.
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We are here to help!

Contact us on
☎ 011 869 1755
☎ or WhatsApp 0764143285
📩 dr.naidoo.m@gmail.com

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http://www.drmarshineenaidoo.com/

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