Young Yogis ZA

Young Yogis ZA At Young Yogis ZA, our mission is to inspire young children and teens (2-17) through playful yoga that nurtures body, mind and spirit. Namaste!

Join us on an adventure where every pose is fun, every breath is a treasure, and young minds shine bright. Vision
Our vision at Young Yogis ZA, is to create a space where childrenโ€™s laughter echoes through yoga poses, where friendships are nurtured, and where each childโ€™s unique light shines bright. We aim to inspire a generation of mindful, compassionate, and empowered individuals who carry the lessons learned on the yoga mat into every aspect of their lives. Dedicated to inclusivity, we encourage kids to explore their potential, embrace their authenticity, and discover the wonders of self. Mission
At Young Yogis ZA, we believe that yoga is a joyful journey of discovery, movement, and imagination. Our mission is to introduce children to the magic of yoga in a playful and engaging way, fostering not only physical well-being but nurturing creativity and self-confidence, and instilling a life-long love for yoga. Through dynamic classes blending movement, mindfulness, and imagination, we aim to create an enchanting adventure for kids, nurturing young hearts and minds. Our Promise
At Young Yogis ZA, we promise to guide your children on a journey that combines fun with mindfulness. We promise to create a safe and nurturing space where every child is celebrated for who they are. Through games, stories, giggles and yoga poses, we are committed to helping kids cultivate balance, confidence, and a lifelong love for movement. Join us at Young Yogis ZA, where every pose is an adventure, every breath is a treasure, and where young minds learn to shine as bright as the sun and moon. Embark on a journey of laughter, learning, and growth with us!

26/08/2025

Yoga Toe-ga Fun ๐Ÿ˜œ

Who knew picking up things with your toes could be this much fun? ๐Ÿ’› ๐Ÿ’š๐Ÿฉท

At Young Yogis ZA, every game builds strength, focus, and confidence while kids laugh and learn.

Want us at your school? Message us today!

๐Ÿท Peppa loves breathing โ€“ and so do we! ๐ŸŒธThis week at Young Yogis ZA weโ€™re stepping into spring ๐ŸŒผ and learning how breat...
25/08/2025

๐Ÿท Peppa loves breathing โ€“ and so do we! ๐ŸŒธ

This week at Young Yogis ZA weโ€™re stepping into spring ๐ŸŒผ and learning how breathing can make us calm, strong & happy.

Why breathing matters:
โœ… Calms big feelings
โœ… Boosts focus
โœ… Helps us feel safe & happy

Try these 2 fun breathing exercises at home:
๐ŸŸฅ Box Breathing โ€“ Inhale 4๏ธโƒฃ, hold 4๏ธโƒฃ, exhale 4๏ธโƒฃ, hold 4๏ธโƒฃ

๐ŸŸฉ Square Breathing โ€“ Sit tall, breathe slow, count to 4 each step

โœจ Breathing is your superpower โ€“ use it anytime!

๐Ÿ“ธ Share your little yogi practicing & tag us!
๐Ÿ‘‰ Want yoga at your school? DM or WhatsApp us or visit youngyogisza.co.za to register.

๐ŸŒธ Spring is Almost Here at Young Yogis ZA! ๐ŸŒธThe season of growth, joy, and new beginnings is just around the corner, and...
24/08/2025

๐ŸŒธ Spring is Almost Here at Young Yogis ZA! ๐ŸŒธ

The season of growth, joy, and new beginnings is just around the corner, and weโ€™re bringing that fresh energy into our yoga classes this week!

Hereโ€™s whatโ€™s blooming at Young Yogis ZA:

๐ŸŒŸ Demo Days with Teacher Laura
Get ready for fun, movement, and mindfulness as we introduce little ones to the magic of yoga through creative stories and playful poses.

๐Ÿท Yoga with Peppa Pig
This week, Peppa loves yoga โ€“ and so will your kids! Join us for a yoga story adventure filled with giggles, stretches, and calm moments.

โœจ Young Yogis Featured in Emeraald Verdezza!
Weโ€™re excited to share that Young YogisZA is featured in the latest edition of Emeraald Verdezza Motion Wellness & Lifestyle Magazine! Thank you for supporting our journey ๐Ÿ’š

๐ŸŒผ Letโ€™s welcome spring with open hearts, happy minds, and strong little bodies!

๐Ÿ“ž Want to bring Yoga to your school?

Contact us on WhatsApp: 083 992 8791
๐ŸŒ Register via: www.youngyogisza.co.za
๐Ÿ“ง Email us: hello@youngyogisza.co.za

๐ŸŒŸ Last Week at Young Yogis ZA! ๐ŸŒŸWhat an amazing time we had with the little ones at Abacus Kids Academy - Verwoerdpark d...
24/08/2025

๐ŸŒŸ Last Week at Young Yogis ZA! ๐ŸŒŸ

What an amazing time we had with the little ones at Abacus Kids Academy - Verwoerdpark during our fun yoga demos with Teacher Laura! ๐Ÿฆ’โœจ Our demo theme was Giraffes, and the children absolutely loved it.

Hereโ€™s what we got up to:
โœ… Warm Welcome & Yoga Freeze Game โ€“ a playful way to start our session
โœ… โ€œYoga for Giraffesโ€ Story Adventure โ€“ featuring fun poses like Tree, Star, Butterfly, Downward Dog, Cobra, and Lion ๐Ÿพ
โœ… Movement & Storytelling โ€“ helping the children practice balance, stretching, and mindful breathing while pretending to be animals
โœ… Calming Relaxation โ€“ belly teddies on their tummies as they listened to โ€œThe Goldfish (Letโ€™s Go Swimming)โ€, helping them unwind and reflect ๐ŸŽถ

This fun, age-appropriate introduction to yoga supported:
โœ” Physical development
โœ” Focus and mindfulness
โœ” Confidence and creativity

Each child took home:
๐ŸŽจ A fun giraffe yoga-inspired coloring page
๐ŸŽ A small gift along with an enrolment form so parents can easily sign up if they wish to join future classes. ๐Ÿ’Œ

โœจ Want to bring Young Yogis ZA Yoga to your school?
๐Ÿ“ฒ WhatsApp us: 083 992 8791
๐ŸŒ Visit: www.youngyogisza.co.za
๐Ÿ“ง Email: hello@youngyogisza.co.za

04/08/2025

โœจ Weโ€™re rolling out the mats and bringing the magic of movement to little ones! โœจ

Young Yogis ZA is visiting local crรจches this August for some fun, feel-good demo sessions โ€” and weโ€™re officially launching in September! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’›

What to expect:
โœ”๏ธ Joyful movement
โœ”๏ธ Mindfulness made fun
โœ”๏ธ Confidence + calm for growing minds
โœ”๏ธ All the giggles and good vibes!

Because every child deserves to know: โ€œI Am Enough.โ€

๐Ÿ—“๏ธ Demo sessions running now
๐Ÿš€ Official classes launching September
๐Ÿง’ Ages 2โ€“7
๐Ÿ’ฌ WhatsApp us: +27 83 992 8791
๐ŸŒ Register online: https://youngyogisza.co.za/the-young-yogis-program/

Follow us to watch the magic unfold โ€” and be part of the Young Yogis journey ๐Ÿ’ซ

๐ŸŒŸ Testimonial Tuesday ๐ŸŒŸโœจParents, this is why we love teen yoga.When school stress rises, yoga gives teens the tools to b...
29/07/2025

๐ŸŒŸ Testimonial Tuesday ๐ŸŒŸ

โœจParents, this is why we love teen yoga.

When school stress rises, yoga gives teens the tools to breathe, reset and build resilience โ€” on and off the mat.

Jessieโ€™s journey is proof that calm is a skill they can learn ๐Ÿ’›

Proud of our young yogis like Jessie showing up for themselves every week ๐Ÿ™Œ๐Ÿง˜โ€โ™‚๏ธ

23/07/2025

๐ŸŒŸ Yoga Storytime with Young Yogis ZA ๐ŸŒŸ

Hello my little Yogis...๐Ÿจ

It's time to settle down and take a deep breath in...

and breathe out nice and slow...

Today, weโ€™re reading a very special story called
Every Bunny is a Yoga Bunny by Emily Ann Davison.

Itโ€™s about a little bunny named Yo-Yo, who finds it hard to sit still and feel calm, just like we sometimes do.

But with the help of yoga and her breath, she learns how to feel peaceful inside. ๐ŸŒธ

So get comfy, open your heart and ears...

and remember: even if you're wriggly, giggly, or full of energy - Every Bunny can be a Yoga Bunny. ๐Ÿ’›

Letโ€™s begin our story...

๐Ÿ“ข Volume Required.

Happy Nelson Mandela Day from Young Yogis ZA ๐Ÿ‡ฟ๐Ÿ‡ฆToday, we honour a legacy of peace, compassion and courage. At Young Yogi...
18/07/2025

Happy Nelson Mandela Day from Young Yogis ZA ๐Ÿ‡ฟ๐Ÿ‡ฆ

Today, we honour a legacy of peace, compassion and courage. At Young Yogis ZA, we teach our yogis to lead with kindness, breathe through challenges and believe in the power of change - just like Madiba did.

๐Ÿ’› "It is in your hands to create a better world for all who live in it". - Nelson Mandela

Let's raise kind heart's and strong minds.

Ages 13โ€“17: Teen YogaFor the teen who needs a breather.This is a safe space to move, reflect, and reconnect - with self,...
18/07/2025

Ages 13โ€“17: Teen Yoga

For the teen who needs a breather.

This is a safe space to move, reflect, and reconnect - with self, body, and mind.

๐Ÿ’ฌ "He walked out lighter โ€” like someone finally saw him."

๐Ÿ‘‰ Message us now. This is more than yoga - it's support.

hello@youngyogisza.coza or 083 992 8791

Ages 9โ€“12: Yoga for TweensThe in-between years can be tricky.This class gives tweens tools to manage stress, build confi...
18/07/2025

Ages 9โ€“12: Yoga for Tweens

The in-between years can be tricky.

This class gives tweens tools to manage stress, build confidence, and feel good in their growing bodies.

๐Ÿ’ฌ "Sheโ€™s sleeping better and standing taller - inside and out."

๐Ÿ‘‰ Get in touch and letโ€™s build strong, balanced kids - together.

hello@youngyogisza.co.za or 083 992 8791

Address

South Africa
Alberton
1449

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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