What are the opening hours?

Monday 06:00 - 19:00 Tuesday 06:00 - 19:30

Curves New Redruth

Home
South Africa
Alberton
Curves New Redruth

Do you want to get fit, gain strength or tone up? Follow Curves to get healthy tips and engage with

Curves is a fitness facility with a unique 30-minute full body workout especially designed for women. The Curves workout combines Strength Training with cardio and flexibility to create long lean muscles, raise metabolism, burn fat, and tone your body. It is a fun, fast, safe, and effective workout for women of all ages and abilities - The Curves circuit includes 8-12 machines which works every major muscle group – you can burn up to 500 kcals in just 30 minutes!

- Support from a coach: We are committed to provide you a great personalized service. The Curves coaches will always be in the circuit to train and motivate you throughout the whole workout – you're never alone!

- Proven results: Our CurvesSmart software will keep you motivated to work harder and you will receive a full report of your progress after each session. - Curves Complete is a fully personalized weight-loss solution that includes customisable meal plans, one-on-one coaching and support.

- Curves community: You will workout within a supportive community of women. In-club promotions and events encourage women to support charitable causes, learn about health-related issues, and forge lasting friendships as part of the global Curves Community.

10/10/2025

Meet our inspiring Curves member who embarked on her health and fitness journey in May 2021! With dedication and consistency, she attends 4-5 sessions weekly, achieving remarkable results: a drop in body fat percentage, reduced dress size, and a lower number on the scale. Her confidence boost is truly marvellous, and we're grateful for the inspiration she shares with our community!

08/10/2025

✨ Your only limit is YOU. ✨

Every day is a new opportunity to push past doubt, challenge yourself, and show up fully for your own journey. 💜 Strength isn’t just about muscles — it’s about courage, perseverance, and believing in your own potential.

When you choose to move, grow, and rise above your own limits, you discover just how powerful, capable, and unstoppable you truly are. 💪🌸 Keep going — the only thing standing in your way is the belief that you can’t.

06/10/2025

✨ Machine of the Month: Chest/Back ✨

This powerful machine works double duty — strengthening your chest while building a strong, supportive back.

Perfect for improving posture, balance, and everyday movement! 💜

29/09/2025

💜✨ Trust Your Pace ✨💜

Fitness isn’t a race—it’s a journey. Every step, every rep, and every small progress counts. Move at your own pace, celebrate your achievements, and remember: consistency is stronger than speed. 💪🌸

Keep going, keep believing, and trust that every effort is taking you closer to your goals.

22/09/2025

💜 Welcome to Curves—where every woman belongs.

No mirrors. No judgment. Just a supportive space to move at your own pace, build strength, and grow confident—together. 🌸💪

15/09/2025

💜 Don’t Forget to Stretch! 💜

Stretching isn’t just about flexibility—it’s about caring for your body, preventing injury, and boosting recovery. Take a few minutes before or after your workout to move, breathe, and feel stronger with every stretch. ✨💪

12/09/2025

🌸💜 This is Your Season 💜🌸

Every step, every rep, every drop of sweat is a chance to grow stronger, brighter, and more confident. This is your time to shine, to push past limits, and to bloom into the best version of YOU. 💪✨

Show up, embrace the journey, and make this season yours!

09/09/2025

🎉💜 20 Years of Strength, Support & Sisterhood 💜🎉

From our very first workout to today, Curves has been a place where women find their strength, their confidence, and their community. 🌸✨

Thank you to every member, coach, and supporter who has been part of this incredible journey. Here’s to celebrating 20 years of empowering women—and to the many more years ahead! 💪💜

08/09/2025

💪💜 Machine of the Month: Leg Press 💜💪

It’s time to give those legs the love they deserve! The Leg Press machine helps strengthen your quads, hamstrings, and glutes—building lower-body power that supports your everyday movements and workouts. ✨

Benefits of the Leg Press:
✅ Builds strong, toned legs
✅ Improves balance and stability
✅ Supports joint health and mobility

Step onto the Leg Press this month and feel the strength with every push—you’ll walk away more powerful, one rep at a time. 🌸

07/09/2025

💜✨ Stronger Together ✨💜

At Curves, every workout is more than just exercise—it’s a celebration of support, encouragement, and sisterhood. When women lift each other up, we achieve more, we push further, and we grow stronger in every way. 💪🌸

Here’s to every high-five, every word of encouragement, and every moment we share on this journey. Together, we are unstoppable. 💜

05/09/2025

💪💜 Sweat it out, let it go, and grow stronger.

Every drop of sweat is proof of your effort, your courage, and your commitment to becoming the best version of YOU. ✨

Show up, give it your all, and leave stronger than you came. 🌸

04/09/2025

💜✨ Every day is a chance to grow, to get stronger, and to step closer to the best version of yourself. 🌸

No matter where you’re starting, every small effort adds up to something powerful. Keep showing up, keep believing—you are blooming into the strongest YOU. 💪

Address

Lezar House, 18 Penzance Street, New Redruth
Alberton
1449

Opening Hours

Monday	06:00 - 19:00
Tuesday	06:00 - 19:30

Telephone

+27737285134

Website

http://www.curvesnewredruth.co.za/

Alerts

Be the first to know and let us send you an email when Curves New Redruth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Alberton?