Glitter Pixies

Home
Glitter Pixies

Two girls taking over the world one sparkle at a time. We provide you with holistic treatments as we Ashlee is a qualified holistic massage therapist.

At Glitter Pixies we choose to treat our clients holistically. Allow us to take you on a healing journey through massage, crystal reflexology, aromatherapy or Rife Machine treatments. Choose us to spoil you.

21/08/2025

Ladies speaking from experience.

We love our Wellness Women, and it's always great to know they love us too!

15/08/2025

The woman behind the wellness.

Meet Ash — massage therapist, wellness warrior, safe space maker, and crochet queen 🧶

If you ask Ash why she got into wellness, she will tell you that she had a dream to help people heal in many ways without feeling invasive. The woman who inspired her most? “My mom. She’s always been my biggest example of what it means to give back. She taught me that following my passion and leading with empathy isn’t just a strength, it’s a skill. And honestly? It’s something no textbook could teach me.”

She also feels inspired daily by her clients, the women juggling careers, kids, and everything in between. “They’re actual superheroes,” she says. “I learn from them all the time. They remind me why I do what I do.”

Ashes' biggest pet peeve is when clients don't do the beneficial "homework" she gives them, and don't get her started on toilet paper. (It goes over, people. Every time.)

You might not expect it, but when she’s not treating tight muscles or building wellness plans, she’s crocheting amigurumi, listening to Pavrotti (since birth, thanks to her parents), and writing for wellness blogs around the world.

One thing she’d tell her younger self?

“You’re not just going to heal pain. You’re going to be the safe space. It might get heavy sometimes, but it’s so worth it. Keep going.”

And her go-to trick after a long day that she wishes EVERYONE could know? A castor oil + Epsom salt bath. Soothe the muscles, soften the skin, but rehydrate after. “Trust me. It’s magic.”

Here’s to the woman behind the wellness and all women like her, grounded, passionate, and proof that healing happens in more ways than one

13/08/2025

Hormone imbalances creep up on you; they aren't loud and frightening, and a lot of the time, the symptoms can be confused for things we ladies already experience: breakouts, bloating, mood shifts, restless sleep. But they can (and do) take over when left unchecked.

Massage therapy can support hormonal balance! It helps lower cortisol, improves circulation, supports lymphatic drainage, and re-centres your body. Here's how:

🧘‍♀️ Reduces stress hormones
Massage helps lower cortisol levels, the stress hormone that can throw off your entire hormonal system when it's too high for too long.
😊 Boosts feel-good chemicals
It increases serotonin, dopamine, and oxytocin. These support emotional stability, reduce anxiety, and improve sleep quality, which is key for hormonal health.
💧 Improves circulation and lymph flow
Better blood and lymph flow helps your body detox and transport hormones more effectively.
😴 Encourages deeper rest
Massage relaxes your nervous system and helps you get better sleep. This is when your body does some of its best hormone-balancing work.

07/08/2025

This Women's Month, we are busting some myths that really don't get talked about enough amongst us ladies.

1. Cold plunges are great for everyone.
Reality: Women tend to be more sensitive to stress, especially during certain phases of the menstrual cycle, making daily cold plunges less beneficial.

2. Detox teas and juice cleanses are necessary for gut and hormone health
Reality: A nutrient-rich, fibre-filled diet supports natural detox processes far more effectively.

3. Hormonal imbalances are just “part of being a woman”
Reality: These can be signs of deeper imbalances in the endocrine system.

25/07/2025

Cold air, hot showers, and dry heaters can leave your skin feeling irritated and depleted. But with a few mindful habits, you can keep your skin thriving through the chill.

✔️ Use richer moisturisers (think body butters and oils)
✔️ Avoid overly hot water
✔️ Stay hydrated, even if you're not sweating (dehydration is actually a big issue in winter!)
✔️ Gentle exfoliation helps slough off dry skin
✔️ Don’t skip SPF—UV rays are still around

Massage helps, too—boosting circulation and improving skin tone from within. Keep your skin happy, hydrated, and protected as the temperatures drop.

#

21/07/2025

Why use Arnica gel after a massage?

🍂 Reduces muscle pain and strain: Ideal for soreness from gym workouts, desk work, or daily activities.
🍂 Fights inflammation: Arnica’s sesquiterpene lactones enzymes block inflammatory proteins, helping muscles recover after deep tissue work.
🍂 Minimises bruising: It helps reduce both visible and deep tissue bruising quickly.
🍂 Soothes the skin: Offers a natural, cooling relief that supports healing and leaves the skin feeling great after a massage.

You can read more about Arnica and its application in massage therapy on the Glitter Pixies blog. Link in bio.

18/07/2025

💛 Mandela Day at Impilo 💛

Today, we honour Madiba’s legacy by giving back in small but meaningful ways.

From packing baby bags and painting babygrows to knitting with love—every moment reminded us of the power of community and compassion.

67 minutes well spent with big hearts and even bigger purpose 🧶👶🎨

16/07/2025

Understanding how cold affects muscles involves delving into the physiological changes that occur when the body is exposed to lower temperatures. Muscles, like any other tissue, are sensitive to temperature changes. When exposed to cold, several reactions take place that can alter muscle function and performance.💪

30/06/2025

Flu season sends everyone scattering to Dischem when it's too late and the bug's been caught.

Ash is a massive promoter of prevention over cure, so to have the viruses passing you by she wanted to share her flu bomb. It's tasty and packs a big punch.

🍯 2 Tbspn honey
🍋 Juice of 1 lemon
🫚 Fresh ginger (cut as preferred)
🍂 1 tsp turmeric powder
🍵 3 Cups of mint or green tea
🌶 A pinch of chili powder

Directions:
1) Make the tea and set aside to steep
2) Place all other ingredients in a heat-safe jar/ container
3) Pour steeped tea over herbs, mix well
4) Strain or drink as is.

Drink it 2-3 times daily to combat flu symptoms and boost your immune system.

10/06/2025

Our winter flu kits are a secret trick to getting through winter stuffy nose free.

Each kit includes:

👃Breathe Essential Oil Blend: A blend of Eucalyptus, Peppermint, Frankincense, and Lemon. This combo helps open sinuses and relieve congestion. Apply around your sinuses and under your nose as needed.

✨Menthol Crystals: Potent crystals to open your chest and improve your breathing. Add to hot water, cover your head with a towel, and steam your sinuses. Use up to three times a day.

Note: This kit is hand-made, and oils may vary. Not safe for children under four. Use at your own risk.

06/06/2025

As winter sets in, the body naturally becomes more susceptible to seasonal illness. Strengthening your immune system through nutrient-rich foods is one of the most effective ways to support overall health and resilience during the colder months.

Foods that help support immunity include:
🍊 Citrus fruits – Rich in vitamin C, to support immune cell function
🧄 Garlic – Contains allicin, known for its antiviral and antibacterial properties
🥬 Dark leafy greens – High in antioxidants and essential vitamins
🌻 Nuts and seeds – Provide zinc and vitamin E, important for immune regulation
🫚 Ginger and turmeric – Offer anti-inflammatory compounds that support immune response
🍄 Mushrooms and bone broth – Nourish the body with vitamins, minerals, and compounds that may enhance white blood cell activity

A well-balanced, nutrient-dense diet is a key part of preventive care.

22/05/2025

Body Butter in Winter? Yes, Please.

Your skin needs more than just a thin lotion in winter—it requires deep, long-lasting moisture. Our luxurious body butter is packed with Shea Butter, Mango Butter, and Jojoba Oil to feed your skin from the outside in.
💛 Shea Butter deeply hydrates and protects
🥭 Mango Butter softens and soothes dry patches
✨ Jojoba Oil mimics your skin's natural oils, helping to lock in moisture

Use it daily after a warm shower to seal in hydration and keep your skin feeling supple, not tight or flaky. Your skin will thank you all season long.

Address

29 Viljoen Street Rouxville

2090

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	07:00 - 16:00
Saturday	08:00 - 13:00

Website

http://www.glitterpixies.co.za/

Alerts

Be the first to know and let us send you an email when Glitter Pixies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Glitter Pixies:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

Our Story

What once started out as a simple college assignment, turned into a passion project based upon the idea of helping people feel the best that they can possibly feel!

One holistic therapist and one makeup artist/ social media manager came together to create something that does not only flaunt the positive effects of glitter but helps people feel happier, healthier and more balanced.

Today we stand, 4 years later, two brains smarter and a hell of a lot stronger but one thing has never changed: the quest to help people feel happier within themselves...

Glitter Pixies offer a wide array of treatment - from sports massages to pregnancy massage to occasion makeup and almost, everything in between!