Bianca Senekal Physiotherapy and Pilates

Bianca Senekal Physiotherapy and Pilates Bianca Senekal Physiotherapy is an orthopaedic and sports physiotherapy practice, which includes services for all ages. One-on-one Pilates sessions.

Information overload but worth every second. 👩🏻‍💻 Always keeping up to date with the newest information.Day 3 of the SPT...
17/09/2021

Information overload but worth every second. 👩🏻‍💻 Always keeping up to date with the newest information.
Day 3 of the SPT "Return to sports performance after a sports injury course" done. 👐🏻 🧠 🤸🏻‍♀️

✔ Exercise physiology and Exercise is medicine.
✔ Return to sport post COVID
✔ Theory of taping
✔ Return to gym and Crossfit

8 September 👐🏻💪🏻🫁 🤸🏻‍♀️ #2021
08/09/2021

8 September
👐🏻💪🏻🫁 🤸🏻‍♀️

#2021

It's been a few busy months, but I just had to share this view! Just another day in the "office"...🦆Absolutely love what...
31/03/2021

It's been a few busy months, but I just had to share this view!

Just another day in the "office"...🦆
Absolutely love what I do! What a privilege. Hard work pays off. 💪🏻👐🏻

#2021 Bianca Senekal

When you're busy with a practical exam video and your dad casually photobombs... 🤸🏻‍♀️ 😂I also have THE best mom ever ...
02/02/2021

When you're busy with a practical exam video and your dad casually photobombs... 🤸🏻‍♀️ 😂

I also have THE best mom ever for being my client! 💪🏻 To use her words "Wat 'n ma nie vir haar kind sal doen nie." So proud of her! ❤️❤️
PS. This was her first time rebounding!!


#2021 Bianca Senekal

1 Dec 2020.Enough said. 👐🏻🤸🏻‍♀️ #2020
01/12/2020

1 Dec 2020.
Enough said.

👐🏻🤸🏻‍♀️

#2020

13/11/2020

😁👐🏻🤸🏻‍♀️

28/08/2020

Ending the week strong! 💪🏻🤸🏻‍♀️ 📚

Gave new meaning to the term "Blue Monday" - Colour coded with tonight's lecture on Ai Chi. 👐🏻💙 Did you know the colour ...
27/07/2020

Gave new meaning to the term "Blue Monday" - Colour coded with tonight's lecture on Ai Chi. 👐🏻

💙 Did you know the colour blue is often associated with depth, calm, loyalty and stability. Ai chi translated means "love balance".

💙 To have adequate balance you need stability....

💙 Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized active form of aquatic therapy.

Set-up* is everything, even if it is only 10° outside 💪🏻 _"If you set yourself up for success, anything is possible"_ 👐🏻...
24/07/2020

Set-up* is everything, even if it is only 10° outside 💪🏻 _"If you set yourself up for success, anything is possible"_ 👐🏻🤸🏻‍♀️

Ending the week with the second online contact session for the new Bound to Bounce instructor course held by

@ Bianca Senekal Physiotherapy and Pilates

Address

82 Cathcart Street
Aliwal North
9750

Telephone

+27834511901

Website

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