Rachélle Jelinek Biokineticist

06/08/2025

24/07/2025

💪 Strong body. Better movement. Pain-free living.
Our Movement Clinic, available on Tuesdays, led by a registered Biokinetist, is designed to help you restore mobility, improve posture, prevent injury, and enhance physical performance — whether you’re an athlete, office worker, senior, or recovering from injury.

👩🏾‍⚕ We specialize in:
✅ Rehabilitation after injury or surgery
✅ Chronic pain and posture correction
✅ Strength, balance, and flexibility training
✅ Sport-specific conditioning and performance
✅ Movement therapy for lifestyle diseases

Your body was made to move — and move well. Let us help you do it confidently and safely.
📍Book your session today and start moving towards a healthier you.
To make your booking, please WhatsApp us on:
https://wa.me/27797195531?text=Hi%2C%20I%27d%20like%20to%20book%20an%20appointment

11/06/2025

11/06/2025

Recovering After Surgery? We’ve Got You.

Whether it’s a hip replacement, back operation or sports injury, the rehab journey matters. A biokineticist helps you rebuild strength and confidence step by step. Don’t just heal - recover completely.

👉 Find a recovery partner near you:
https://biokineticssa.org.za/public-information/

11/06/2025

Balance Training: Fall Prevention Starts Here!

Good balance helps you walk with confidence, avoid injury, and stay independent, especially as you age. Whether you’re recovering from a fall or simply want to feel more stable, a biokineticist can assess your movement and strengthen key areas to keep you steady.

👉 Don’t wait for a fall - book a balance check today:
https://biokineticssa.org.za/public-information/

30/05/2025

Business of the week!
Thank you Aliwal Weekblad!

19/05/2025

Don't know what a biokineticist is? Come and have a nice cup of coffee with us! ☕