The Hope Centre

13/02/2026

Warmest wishes on Valentine's Day from The Hope Centre! 💕 May your day be filled with love, hope, and transformation. ❤️

12/02/2026

10/02/2026

*Su***de Prevention in Teens & Youth — A Call to Care 💜💙*

This powerful graphic speaks louder than words — a purple & teal ribbon stands tall beside bold, caring text: _“SUICIDE PREVENTION IN TEENS AND YOUTH.”_ It’s not just art. It’s action. It’s hope.

Teens today face pressures unlike any generation before — social media, academic stress, identity struggles, family issues, and mental health stigma. But they’re not alone.

💡 *Why it matters:*
- Su***de is the 2nd leading cause of death among youth globally.
- Early intervention saves lives.
- Talking, listening, and connecting can be lifelines.

🫂 *What YOU can do:*
✔️ Check in — “How are you _really_ doing?”
✔️ Normalize feelings — “It’s okay to not be okay.”
✔️ Share resources — helplines, apps, trusted adults.
✔️ Be present — sometimes silence speaks louder than advice.

You don’t need to fix it — just show up. One conversation can change everything.

💬 _“You matter. Your pain matters. And help is always here.”_
*South Africa Resources:*

📞 *Crisis Lines (Free & Confidential):*
- Lifeline: 0861 322 322
- SADAG: 0800 12 12 13
- Childline (for under 18): 0800 055 555
- National Su***de Prevention: 0800 567 567

💌 Keep this graphic close. Share it. Talk about it. Break the silence. Together, we can create spaces where teens feel seen, heard, and safe.

> _“The smallest act of kindness can be the anchor someone needs to stay afloat.”_

💜💙 You’re not too late. You’re exactly where you need to be.

04/02/2026

Hope center 2026
"Exciting updates from The Hope Centre! 🌟 We're proud to share the amazing work we've done in 2025 to make our space more accessible and sustainable for our community!

- _Water security_: We've installed JoJo tanks to ensure we have water even when it's scarce 💧
- _Power backup_: keep us going even when the power's out 💡
- _Accessibility_: A new wheelchair ramp makes it easier for everyone to join us 🚪

HUGE thank you to the amazing businesses that made this possible:

- [Milnex maintenance ] service for the JoJo tanks (water security )💧
(082 414 4404 John )
https://www.milnex-maintenance.co.za/?fbclid=IwdGRzaAPwHxNjbGNrA_AfDWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHlXXPHnRVXXBKUf5PcJMXcyklJUw1j8WzVaAviBH17_-2f3r-5Zg_0DjMqG-_aem_c4YLVynDRwuDBxJ3tygpEQ&sfnsn=scwspwa

- [Hutch Electrical - 084 301 1519
Michael] for the (eco-friendly energy 🌞)

- [Progate ] for Railing on wheelchair ramp
(082 466 4621 Keith Colls)

Your support means the world to us! 🙏 We're fully equipped and ready to serve YOU! 💖

Looking ahead to 2026... 🤔 Stay tuned for even more ways we're serving our community! 📢 And keep an eye out for our up coming event

01/12/2025

*Hope Centre – Patient Notice*

We at the hope centre would like to thank you for your continued trust and support throughout the year. As we prepare for the holiday season, please note the individual closing times for our staff members:

- Sheryn Arnold — Clinical Psychologist closing 23 December 2025

- Jenna Kilian — Clinical Psychologist
closing 19 December 2025

-Maryke Oberholzer —Registered Dietitian closing 23 December 2025

- Stacey Wall – Speech and Language Therapy
closing 19 December 2025

- Sebenzile Mngqibisa —Private Social work
Closing 19 December 2025

-Tamana Dhaja- Psychometry
Closing 19 December 2025

The Centre will reopen in early January

*Holiday Assistance*
If you require urgent care during the break, please contact your doctor or nearest Hospital

🎄We wish you a Merry Christmas and a safe, enjoyable holiday season. May you have time to rest and celebrate with loved ones, returning refreshed for the new year.🎄

Thank you for choosing Hope Centre. We look forward to continuing to serve you in 2026.

Warm regards,
The Hope Centre Team🌸

19/11/2025

*🌟 Christmas Tree of Hope for Toti SPCA 🌟*

Join us in bringing HOPE to the voiceless animals at Toti SPCA this Christmas! 🐾❤️

Check out our *Christmas Tree of Hope* featuring adorable animals up for adoption at Toti SPCA! 🐶🐱 Each pet has a wish list of items they need – help make their Christmas brighter by donating from their lists or making a monetary contribution 💖.

*How you can help:*
- Pick an animal from the tree and gift items from their wish list 🎁
- Make a donation to support their care 💰
- Consider adopting one of these sweet animals looking for their forever home 🐾❤️

Drop off donations at *The Hope Centre* 🙏
31 Raleigh Road Amanzimtoti 📍

Let’s spread some holiday cheer to these deserving furry friends! 🌟

27/10/2025

We at the hope centre want to extend our sincere gratitude to our generous sponsors for their support in our drive for the Amanzimtoti trauma unit! 🙏💖 Your contributions have helped us make a meaningful impact and provide essential items for the women in this unit. 🌈 We're so thankful for your kindness and for being part of this important cause with us. 🙌 Thank you for helping us make a difference
Toti Trauma Amanzimtoti Turningpoint

10/09/2025

Explore our Su***de Prevention Toolkit and webpage today: http://www.sadag.org ! 💛
We’ve gathered articles, a brochure, a video library, info on warning signs, and Support Groups to educate you and guide you in getting the support you need.
***dePreventionDay ***dePrevention

19/08/2025

Every gift bag brings comfort, dignity, and hope to survivors of trauma. Let's come together to make a difference! Donate the items listed and drop them off at The Hope Centre. Your kindness can lift a spirit and change a life🌱

07/08/2025

Good day, here is the upcoming workshop!

This discussion group is for adults diagnosed with ADHD who would like to meet others going through the same challenges to connect with and share ideas with.

Hope you have a month full of connecting and developing.

06/08/2025

🎉 A HUGE thank you to our incredible community for voting for us in the Best of Toti Readers’ Choice Awards 2025! 🎉

We are absolutely over the moon and so proud to share the following achievements🌟

🥈 The Hope Centre – 2nd Place: Best Therapy Centre

🏅 Sheryn Arnold – 1st Place: Best Psychologist

🥈 Jenna Kilian – 2nd Place: Best Psychologist

🏅 Stacey Wall – 1st Place: Best Speech Therapist

🏅 Maryke Oberholzer – 1st Place: Best Dietitian

🥉 Life Heroes – 3rd Place: Best Therapy Centre

Thank you for cheering us on, and believing in what we do!🌟 Hope is at the heart of everything we do, and we will continue showing up with compassion, commitment, and care for every person who walks through our doors.

From our hearts to yours - thank you! ✨️

17/07/2025

🌧️ Important Update – Workshop Postponed!🎨

Due to the poor weather forecast and our exciting planned outdoor activities, our My Safety Rulez workshop has been postponed by one week — from this Saturday to next week Saturday the 26th of July.

🧠 This fun and empowering workshop is hosted by Private Social Worker Sebenzile Mngqibisa, in collaboration with Lesleigh Davis from Uniquely Me. It is specially designed for children aged 6–10 years, and will cover essential topics such as:
✔️ Understanding their bodies in an age-appropriate way
✔️ Safe and unsafe touch
✔️ Consent and body boundaries
✔️ Online safety
✔️ How and when to ask for help
… all while having fun and getting creative with canvas art painting! 🎨💬

🎟 Cost: Only R250 per child
🗓️ New date: 26 July 2025
🕙 10:30 - 13:00
📍The Hope Centre - 31 Raleigh Road, Amanzimtoti

We can’t wait to equip your children with lifelong safety skills in a gentle, age-appropriate, and engaging way.

Please share and tag a parent who might be interested. 💛
📩 For more info or to book: 065 921 8820 sebenqobilewellnet@gmail.com
Sebenzile Mdlolo Uniquely Me - Child and Family Counselling