IBD Warriors Support and Awareness

IBD Warriors Support and Awareness Please note that this is our open page for IBD Warriors Support and Awareness . We also have a close This is an open page .
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10/10/2025

I asked Chatgpt to write this for me for World Mental Health Day.
Title: “Warrior Within”

Verse 1:
Some days feel heavy, like clouds in your mind
The world’s rushing by, leaving you behind
But in the shadows, there’s a light you can see
A quiet reminder of who you can be

Pre-Chorus:
You’ve been through the fire, you’ve been through the rain
But every scar you carry is proof of the pain you overcame

Chorus:
You’re a warrior, shining through the night
Holding on, even when it’s hard to fight
Every step you take, you’re not alone
Warrior within, you’ve got a heart of gold

Verse 2:
It’s okay to stumble, it’s okay to fall
Courage isn’t always standing tall
Reach out your hand, there’s someone to hear
The strength you need is already near

Pre-Chorus:
You’ve been through the fire, you’ve been through the rain
Every battle you’ve faced has taught you to remain

Chorus:
You’re a warrior, shining through the night
Holding on, even when it’s hard to fight
Every step you take, you’re not alone
Warrior within, you’ve got a heart of gold

Bridge:
Take a breath, let the healing begin
The storm will pass, you’ll find peace within
Lift your voice, let the world know your name
Warrior, warrior, rise from the pain

Chorus (Final):
You’re a warrior, shining through the night
Holding on, even when it’s hard to fight
Every step you take, you’re not alone
Warrior within, you’ve got a heart of gold

So here’s to the fighters, the dreamers, the strong
You’ve been brave all along
Warrior within, the world sings your song.

Sending love to everyone who needs this 💚 shared from All on the Board
10/10/2025

Sending love to everyone who needs this 💚 shared from All on the Board

Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here.

Not always easy but keep fighting Warriors 💪 💜 Shared from Live, Laugh, Love Yourself
08/10/2025

Not always easy but keep fighting Warriors 💪 💜 Shared from Live, Laugh, Love Yourself

Keep showing up. That’s what warriors do.

Sending love to all of our beautiful Warriors 💜 Shared from Crohn's and Colitis Awareness
07/10/2025

Sending love to all of our beautiful Warriors 💜 Shared from Crohn's and Colitis Awareness

Happy World Ostomy Day .Shared with love from Crohn's and Colitis Awareness
04/10/2025

Happy World Ostomy Day .Shared with love from Crohn's and Colitis Awareness

Happy World Ostomy Day!

Today we honour every ostomate and all those living with IBD, IBS, endometriosis, and other chronic conditions.

Your scars, stomas, and bloated tummies tell stories of strength, resilience, and courage — powerful reminders of how far you’ve come and how proud you should be of your body.

Self care is a necessity.   It is not selfish.  We often  forget to check in with ourselves both physically and mentally...
02/10/2025

Self care is a necessity. It is not selfish. We often forget to check in with ourselves both physically and mentally .
It's a good idea to set some guidelines for yourself.

Here are just a few examples I set out

✔ Have you eaten properly today ?
✔ Have you had enough water ?
✔ Have you taken your medicine 💊 if needed
✔ How is your posture ?
✔ Are you getting enough sleep ?
✔ Are you doing relaxation exercises?
✔ Are you spending too much time on social media?

Remember to look after YOU . YOU are IRREPLACEABLE. YOU are IMPORTANT.

You can't pour from an empty cup .











📷

Thank you Wonder Doodles  for this reminder.  ⛅️ 💛 Sending love and strength to all of our   🦋.  Image description: Draw...
01/10/2025

Thank you Wonder Doodles for this reminder. ⛅️ 💛

Sending love and strength to all of our 🦋.

Image description: Drawing of a sunrise in cool pink, green and blue tones over a white background. Handwritten text beneath the drawing reads : "You made it to another day. That means you beat all the pains, worries, and troubles of yesterday and all the yesterdays before it. You are a fighter."

I see you, Warrior! I see the weight of your battles I see the toll it takes on your soul I see your strength in the mid...
30/09/2025

I see you, Warrior!
I see the weight of your battles
I see the toll it takes on your soul
I see your strength in the midst of pain
I see your resilience through struggles
You are not alone 💜
Leave a 💜 to remind others they're seen and not alone too!

Who else struggles to prioritize their health? 🤚 I'm guilty of pushing myself too hard and regretting it later... 🤕 It's...
29/09/2025

Who else struggles to prioritize their health? 🤚 I'm guilty of pushing myself too hard and regretting it later... 🤕 It's tough to cancel plans, but sometimes it's necessary! 😕 Hands up if you can relate!







Sending love to all of our beautiful Warriors
27/09/2025

Sending love to all of our beautiful Warriors

Sending love to all of our beautiful Warriors  💜
25/09/2025

Sending love to all of our beautiful Warriors 💜

Sending love to all of our beautiful Warriors  💜
24/09/2025

Sending love to all of our beautiful Warriors 💜

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