Maryke Oberholzer - Registered Dietitian

06/08/2025

🎉 A HUGE thank you to our incredible community for voting for us in the Best of Toti Readers’ Choice Awards 2025! 🎉

We are absolutely over the moon and so proud to share the following achievements🌟

🥈 The Hope Centre – 2nd Place: Best Therapy Centre

🏅 Sheryn Arnold – 1st Place: Best Psychologist

🥈 Jenna Kilian – 2nd Place: Best Psychologist

🏅 Stacey Wall – 1st Place: Best Speech Therapist

🏅 Maryke Oberholzer – 1st Place: Best Dietitian

🥉 Life Heroes – 3rd Place: Best Therapy Centre

Thank you for cheering us on, and believing in what we do!🌟 Hope is at the heart of everything we do, and we will continue showing up with compassion, commitment, and care for every person who walks through our doors.

From our hearts to yours - thank you! ✨️

31/07/2025

31/07/2025

17/07/2025

Karen Le Roux Physiotherapy thank you so much for my beautiful flowers 🥰

17/07/2025

I am so excited, thankful and honoured to share that I have been voted the Best Dietitian in the Best of Toti 2025 Reader's Choice Awards! Thank you so much! I truly appreciate each and every vote. I am excited to continue improving your wellness through personalised nutrition.

11/07/2025

It’s not about eating less — it’s about eating smart!

As a dietitian, I help you:
✅ Find the right portions for YOUR body
✅ Balance your meals for fullness and energy
✅ Make sustainable changes (no crash diets!)

Ready to take control of your health? Send me a message to get started! 0827861922

23/05/2025

3-Month Nutrition & Wellness Program

This winter, invest in your health with professional support.

Join our guided 3-month program focused on sustainable lifestyle changes and individualised nutrition support, led by a Registered Dietitian.

The program includes:
• Comprehensive Nutritional Assessment
• InBody Body Composition Analysis at
each session
• Personalised Meal Plan
• 3 Individual Follow-Up Consultations

Whether your goal is to improve your overall health, manage your weight, or simply feel better in your body, this program is tailored to support your unique needs in a safe, evidence-based way.

13/05/2025

Meet the speakers lined up for the KZN Lupus Awareness Month event this weekend!

🦋 Ilse Muir – Financial planner specialising in healthcare and medical aid solutions to help individuals—especially those living with chronic conditions like lupus—navigate complex health funding systems with confidence.
🦋 Dr Farhana Paruk – Passionate physician and rheumatologist working to improve outcomes for patients with rheumatic diseases; a leading researcher in osteoporosis and fracture prevention across Africa.
🦋 Dr RJ Pillay – Specialist dermatologist currently researching effective treatments for hair disorders in people with autoimmune conditions.
🦋 Una Van Rhyn – Founder of Andrea’s Gift Foundation, who turned personal loss into purpose. For 7 years, AGF has supported South Africans with lupus through hospital visits, support groups, and more.
🦋 Donavan Pillai – Biokineticist, sport science expert, and founder of XerSMART Solutions, bringing over 25 years of experience in wellness and rehabilitation.

🗓 Saturday, 17 May | 10:00 AM
📍 Hilton Garden Inn Umhlanga Arch
🎟 Tickets selling fast! Get yours now: https://www.webticket.co.za/v2/event.aspx?itemid=1567402004

MEETING LUPUS HEAD-ON Celebrate Lupus Awareness month with us! Come together in support, strength, and solidarity to raise awareness and real help for those living with lupus. What to Expect: - A powerful talk from the founder of Andrea's Gift Foundation - Honest advice on which Medical Aids actuall...

21/02/2025

Bestmed members, remember to take advantage of the Bestmed Tempo wellness programme.

14/11/2024

14 November is

11/11/2024