Natasha Deley Biokineticist

26/05/2025

Our very cheerful cleaner enjoying the challenge

23/05/2025

More fun and games with the challenge. Even our secretary managed to complete the movement 🫶

22/05/2025

More patients at the practice trying out the challenge 🥳






We challenge

21/05/2025

Had some fun at the practice today with the with challenge!





We are challenging other practices to join in


Annie Vincent

08/05/2024

08/05/2024

08/05/2024

🏋️‍♂️💡 Unlock Your Potential with Biokinetics! 💪🔬

Explore the world of biokinetics through this link to www.biokineticssa.org.za. Biokinetics is a specialized field focusing on using exercise and movement to enhance health, prevent injuries, and rehabilitate the body. Whether you're an athlete aiming for peak performance or recovering from injury, biokinetics offers tailored solutions.

Biokineticists assess movement patterns, muscle imbalances, and physical condition to create personalized exercise programs. These programs help recover from injuries, improve strength, flexibility, and overall health.

Discover services like exercise rehabilitation, injury prevention, performance enhancement, chronic disease management, and health promotion. Find a qualified biokineticist near you and start your journey to better health and fitness today!

26/01/2024

What is in store for BiokineticsSA in 2024?

We are having our regional Life Through Movement Conferences (LTMRC’s).
Those who have attended it last year will know that it is not to be missed.

Make sure you diarize the dates.

The first one is kicking off on 24th February in Cape Town.

Open to all health care professionals.

Make sure not to miss it this year.

Registration details will follow soon.

www.biokineticssa.org.za

09/11/2023

We will be doing our next Discovery Vitality Wellness Day on Saturday 25th November‼️

Book your spot by contacting us on:
📞 Natasha 082 781 2717
📞 Martene 063 022 1495

Come tick your Vitality Health Check, Vitality Fitness Assessment and Dietician Consultation off your “To-do List✔️

📍Planet Fitness Signature, Sandton Gate
💬 Saturday 25th November 2023

Book your spot and earn your points💯

19/07/2023

❗️The Shoulder❗️

Stay tuned for more content on exercises which address shoulder mobility, strength and proprioception.

23/06/2023

❗️The Ankle❗️

Do you have any of these conditions?

Stay tuned for more content on exercises which address ankle mobility, strength and proprioception.