Dr Kate Dinkelmann Chiropractic

Dr Kate Dinkelmann Chiropractic Family and sports chiropractor providing healthcare to the North Coast community. Please note that we are available on Saturday by appointment only.

Your future joints are built by today's habits 👆🏼
13/02/2026

Your future joints are built by today's habits 👆🏼

Oh chatgpt I don't think I have ever laughed so hard😂 but accurate 👌🏼
05/02/2026

Oh chatgpt I don't think I have ever laughed so hard😂 but accurate 👌🏼

Welcoming 2026 with open arms! And if you're new here, welcome to my chiropractic page.I am a chiropractor prov...
19/01/2026

Welcoming 2026 with open arms! And if you're new here, welcome to my chiropractic page.

I am a chiropractor providing health care to Ballito, Salt Rock and surrounding areas. 2025 was a year of nurturing and personal growth.

☀️I welcomed my daughter into the world
☀️Regained my strength
☀️Witnessed so many beautiful milestones

I got to utilise my skills as a chiro on my own baby and my own body! I have never been so thankful for this beautiful profession 🙌🏼

From training while pregnant, breastfeeding for a year, achieving all baby's milestones and regaining my pre pregnancy strength - this last year has definitely leveled up my knowledge on strength training and all things baby.

So if you're not sure where to begin on your health journey, start with an appointment 📞

☎️087 460 0437
📞081 097 2930
✉️ drkatechiropractic@gmail.com

We see you 🧐Straighten up and use your device to book an appointment with your chiropractor.Contact us on 087 460 0437 o...
27/11/2025

We see you 🧐

Straighten up and use your device to book an appointment with your chiropractor.

Contact us on 087 460 0437 or book online through the link in our bio.

Healthcare is an investment.
03/10/2025

Healthcare is an investment.

Stay on the good side of your chiropractor and body☝🏼
25/09/2025

Stay on the good side of your chiropractor and body☝🏼

It's world breastfeeding week! Share this with a mom🌸
05/08/2025

It's world breastfeeding week! Share this with a mom🌸

Stuck in fight-or-flight? A chiropractic adjustment has a direct effect on your nervous system.
24/07/2025

Stuck in fight-or-flight? A chiropractic adjustment has a direct effect on your nervous system.

Your sleep quality and immune system go hand in hand, so how do we make sure we are helping both?Establish a good night ...
09/06/2025

Your sleep quality and immune system go hand in hand, so how do we make sure we are helping both?

Establish a good night time routine to wind down from a busy day.
Take those vitamins and get some sunshine!
Visit your chiropractor to eliminate nervous system interference and further reduce inflammation.

Don't "wait and see". Visit your chiropractor to have your baby's head shape assessed.
28/05/2025

Don't "wait and see". Visit your chiropractor to have your baby's head shape assessed.

A must read for all comrades runners ⬇️4 steps to reduce injury (chiropractic can assist directly with two of them)1. CO...
16/05/2025

A must read for all comrades runners ⬇️

4 steps to reduce injury (chiropractic can assist directly with two of them)

1. CORE. The injuries that occur well into a marathon often stem from your core and hips mobility and endurance. Your chiropractor can perform an assessment on your core and muscle activation.

2. STRENGTH TRAINING. Injury prevention beats cure. Correct muscle activation and endurance is vital in this as ground forces travel through your body.

3. BALANCE. Running involves springing your bodyweight onto one foot at a time. Balance is vital in ensuring correct loading through the joints. A visit to your chiropractor to assess your joint mobility and alignment is a must before running up millage on your body

4. FOOTWEAR. Not just shoes but socks too! Your shoes should provide cushioning and allow for easy striking while your socks should allow for wiggle room - toe movement! Your feet cannot absorb force efficiently when scrunched up together.

Address

Dr Kate Dinkelmann Chiropractic, Regency House, 3 Douglas Crowe Drive, Ballito, Dolphin Coast
Ballitoville
4420

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 08:00 - 00:00

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