Safe Haven Pregnancy Care

Safe Haven Pregnancy Care Safe Haven is an online only counselling provider. Our heart is to help and support men and women in crises.

We strive to empower every client to make informed decisions regarding their unplanned / unwanted pregnancy through counselling.

Could You Be Pregnant?Early signs of pregnancy can vary from woman to woman, but some of the most common symptoms includ...
19/06/2025

Could You Be Pregnant?

Early signs of pregnancy can vary from woman to woman, but some of the most common symptoms include:
✔️ A missed period
✔️ Nausea or morning sickness
✔️ Fatigue or unusual tiredness
✔️ Sore or tender breasts
✔️ Frequent urination
✔️ Mood swings or emotional changes

If you're experiencing any of these symptoms and think you might be pregnant, you're not alone. 💕 Our caring team at Safe Haven is here to offer free, confidential support and guidance every step of the way — whether you need a pregnancy test, someone to talk to, or just more information.

Reach out to us today.

A Brave Choice, A Loving FutureToday, we're honoured to share the courageous story of a young mom who chose to give her ...
16/06/2025

A Brave Choice, A Loving Future

Today, we're honoured to share the courageous story of a young mom who chose to give her baby up for adoption. Through love, strength, and the support of a pregnancy help team, she chose adoption—a selfless act that gave her child a future full of hope and opportunity.

At Safe Haven, we're here to walk with women through every option, every step, and every emotion. You are never alone.

Reach out to us today.

Happy Father’s Day! 💙Today we celebrate the strength, love, and support of all the dads and dads-to-be out there. From h...
15/06/2025

Happy Father’s Day! 💙

Today we celebrate the strength, love, and support of all the dads and dads-to-be out there. From holding hands at appointments to whispering dreams to baby bumps—your presence means the world. An involved dad is irreplaceable.

Thank you for walking this journey with care, courage, and heart.

🌸 Help One of Our Heroes Attend the PHN Conference! 🌸One of our incredible volunteers at Safe Haven Pregnancy Care would...
30/05/2025

🌸 Help One of Our Heroes Attend the PHN Conference! 🌸

One of our incredible volunteers at Safe Haven Pregnancy Care would love to attend this year’s Pregnancy Help Network Annual Conference — a powerful time of training, inspiration, and connection that equips those serving on the frontlines of pregnancy care.

The cost to attend is ZAR2100, and we’d love to bless her with this chance to grow and be refreshed!

Would you consider contributing financially to make this possible? Whether it’s ZAR100 or ZAR500, every bit helps.

📲 To give, please DM us for more details.

Thank you for being part of this mission with us! 🙏

27/05/2025

🌼 You Are Not Alone 🌼

Facing an unplanned or unwanted pregnancy can feel overwhelming — emotionally, physically, and mentally. In moments like these, it's easy to feel isolated or unsure of what to do next.

But here's the truth: you don't have to face this alone.

At Safe Haven, we’re here to walk alongside you, no matter where you are on your journey. Reaching out for help isn’t a sign of weakness — it's an act of courage. It’s the first step toward understanding your options, finding support, and making informed choices in a safe, non-judgmental space.

You deserve care. You deserve clarity. You deserve community.

If you or someone you know is facing a pregnancy you weren’t expecting, reach out. Let us help you find hope and strength for today and tomorrow.

DM us today.

HIV testing is a vital part of prenatal care that helps protect both mother and baby. When diagnosed early, HIV can be m...
22/05/2025

HIV testing is a vital part of prenatal care that helps protect both mother and baby. When diagnosed early, HIV can be managed effectively, greatly reducing the risk of transmission during pregnancy, birth, or breastfeeding. We encourage all expectant mothers to get tested—knowing your status is a powerful step toward a healthy future for you and your child.

DM us today for more information!

When faced with an unexpected pregnancy, it’s natural to feel pressure to make a quick decision—but it’s okay to slow do...
19/05/2025

When faced with an unexpected pregnancy, it’s natural to feel pressure to make a quick decision—but it’s okay to slow down.

Taking time to process your emotions, gather accurate information, and consider your options thoughtfully can lead to greater peace and confidence.

You deserve the space to make a decision that’s right for you, without fear or rush. We're here to support you every step of the way. 💛

DM us today!

Take a moment to breathe...You are worth a moment to be quiet and appreciate the many blessings around you. If you are f...
15/05/2025

Take a moment to breathe...

You are worth a moment to be quiet and appreciate the many blessings around you.

If you are finding this difficult, reach out to us.

DM us today!

Discovering an unplanned pregnancy can bring a wave of emotions—shock, fear, confusion, and uncertainty. It’s completely...
12/05/2025

Discovering an unplanned pregnancy can bring a wave of emotions—shock, fear, confusion, and uncertainty. It’s completely normal to feel overwhelmed.

If you're navigating this with your partner, open and honest communication is key. Take time to talk about your feelings, listen to each other without judgment, and explore your options together.

You're not alone! Our team is here to support both of you with care, compassion, and resources to help you move forward with clarity and confidence.

DM us today!

Happy Mother’s Day from all of us at Safe Haven! Today, we celebrate the strength, love, and courage of every mom—whethe...
11/05/2025

Happy Mother’s Day from all of us at Safe Haven!

Today, we celebrate the strength, love, and courage of every mom—whether you're just beginning your journey or already holding your little one close. Your role is beautiful, powerful, and deeply valued.

We’re honored to walk alongside you and support you through every step of motherhood. 💐❤️

Some days are harder than others. Give yourself the grace to be okay in difficult times, and reach out! DM us today!    ...
08/05/2025

Some days are harder than others.

Give yourself the grace to be okay in difficult times, and reach out!

DM us today!

Being active for up to 30 minutes most days during pregnancy can:- help reduce backache, constipation, bloating, and swe...
05/05/2025

Being active for up to 30 minutes most days during pregnancy can:
- help reduce backache, constipation, bloating, and swelling
- maintain your muscle strength and fitness
- increase your energy levels
- improve your mood and feeling of well-being
- help prevent or treat gestational diabetes
- help reduce high blood pressure
- improve your posture
- help prepare you for labour and birth

Not being active during pregnancy may lead to:
- loss of muscular and cardiovascular fitness
- excessive weight gain
- increased risk of gestational diabetes or pre-eclampsia (high blood pressure in pregnancy)
- varicose veins
- physical problems such as lower back pain

Please do make sure that you are cautious when exercising and when any pain or discomfort is felt, please consult a medical practitioner.

DM us today!

Address

Ballitoville

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00

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