Carey Live Simply

27/09/2025

06/09/2025

Happiest of birthdays to my awesome mom!

03/09/2025

02/06/2025

Grateful for this day! ❤️🌈

02/05/2025

Visiting Durban for real life. ❤️ Old friends. Old buildings. Old memories. Beautiful moments.

26/04/2025

May the 4th! Light sabres and Wookies welcome 😆🌈

28/11/2022

Don’t Set Out to Save the World

"When we are training in the art of peace, we are not given any promises that, because of our noble intentions, everything will be okay. In fact, there are no promises of fruition at all. Instead, we are encouraged to simply look deeply at joy and sorrow, at laughing and crying, at hoping and fearing, at all that lives and dies. We learn that what truly heals is gratitude and tenderness.

It isn’t that we say, “It doesn’t matter about me all that much, but if I changed the world, it would be better for other people.” It’s less complicated than that. We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts."

Pema Chödron, When Things Fall Apart: Heart Advice for Difficult Times

05/07/2022

This feels like a year ago, but it’s only been a week since I indulged in a hike up to the Sphinx.
More and more I am realising how grumpy, irritable and pretty irrational I can become if I have not filled my nature cup (and or my yoga cup). And it’s not just being outside… it’s connecting with the outside from inside (of me, my mind, my body, my soul).

21/06/2022

“Nature dwells in both directions, not just outside us. Our inner world is also our nature. Our minds and bodies are manifestations of the evolution of the living earth.” From Rewilding by Micah.
This is something We will be exploring on my morning retreat in July. If you’re keen to join me please get in touch.

07/06/2022

I'm so excited to invite you to join me for this awesome experience. We will move mindfully through Yoga and dive deep into the wilderness within and around us. will conjure up a delicious soup to enjoy for lunch. 🌳 Only 15 spaces so please contact me to book your spot. carey.aber@gmail.com

05/05/2022

Join me on my stoep in Ballito every Tues & Fri 08h30 - 09h45. Come home to your body, breath, mind and soul. Mindful Flow Yoga classes for all levels of experience.