Devahiti Yoga

26/08/2025

831K Followers, 901 Following, 1,063 Posts

22/08/2025

🦏 Poaching falls to a decade low — but the fight isn’t over.

A new global rhino report reveals a paradox: poaching rates in Africa are the lowest since 2011, and some species across Africa and Asia are bouncing back — yet others remain on the very edge of extinction.

• 🇮🇩 Javan and Sumatran rhinos remain critically endangered
• 📉 White rhinos down 11% — but black rhinos up 5.2%
• 🇮🇳 Greater one-horned rhinos in India & Nepal continue to grow
• 🚨 1.8 tonnes of rhino horn seized in just three years

Commissioned by the CITES Secretariat ahead of CoP20, this TRAFFIC–IUCN assessment offers the most authoritative picture of rhino populations, poaching, and trade trends across two continents.

The message is clear: strong enforcement works — but lasting recovery depends on local stewardship, global collaboration, and sustained investment.

Discover more 👇

20/08/2025

Transformational Breathwork Journey

Healing the Five Primary Imprints

Join us for a profound breathwork experience designed to take you beyond your comfort zone and into the places where true healing can unfold. Through guided breath, encouragement, and safe space, you’ll be invited to explore and release the deep imprints that shape your life and relationships.

Trauma doesn’t always return as memory—it returns as reaction. The body holds unresolved imprints from past experiences, early childhood, and even generational patterns. These hidden imprints often manifest as limiting beliefs: I’m not enough, I’m unworthy, I feel incomplete.

In this journey, we will bring awareness to the five primary imprints that we all carry:

1. Premature separation from love

2. Primary abandonment

3. Rejection

4. Shaming

5. Absence of love

Through conscious breath, we access the body’s innate wisdom, allowing old patterns to surface, integrate, and release. This work reconnects us with fractured parts of ourselves, bringing us back to balance, presence, and our natural state of wholeness.

The key ingredient is willingness—a readiness to meet yourself fully. With breath as your guide, loops can close, cycles can complete, and freedom from old conditioning becomes possible.

✨ Step into this powerful opportunity for healing, integration, and transformation.
Book your spot for this Saturday, DM.

20/08/2025

Awesome

19/08/2025

When people talk about authenticity, they usually mean living and expressing in a way that aligns with your true self, rather than with the expectations, masks, or roles imposed by society, family, or even your own fears.

To me, authenticity has a few layers:

Inner alignment – Your thoughts, feelings, and actions are in harmony. You aren’t saying one thing but secretly believing another.
Courageous honesty – You allow yourself to be seen as you are—your values, quirks, vulnerabilities, and strengths—without trying to constantly shape-shift for approval.
Living from essence, not ego – Ego tries to protect us through roles, masks, and identities. Authenticity asks: What’s deeper than that? What’s the voice of my essence, my soul, my dharma?
Presence – Authenticity often shows up in the moment, when you drop self-consciousness and simply are.
That doesn’t mean you have to “bare all” at all times. Authenticity isn’t raw exposure; it’s more about integrity. Sometimes it’s quietly holding your truth, sometimes it’s voicing it, sometimes it’s making choices that honor your inner compass rather than external pressure.
In yoga philosophy, authenticity is close to Satya (truthfulness) and Svadhyaya (self-study)—a living practice of being real with yourself and others.

✨ So perhaps authenticity isn’t something we “achieve” once and for all, but a continual practice of returning home to ourselves.

15/08/2025

The upcoming 200-hour Yoga Teacher Training is so much more than empowering you to teach yoga.
It takes you into deep introspective and reflective insight, bringing attention to your learned patterns and behaviors, which in turn allows you to make conscious choices regarding how you want to live your life in the future.
The life-skills and tools that yoga gives us, allows for better life management and improves personal development.
Anyone alive at this current time will benefit hugely from this insightfully curated course.
For more information call Cheryl on
+2784 090 2083

# yogateacherttainingballito

13/07/2025

🌕 WEEK 1 – of a 30 day " WINTERING BODY"
Letting Go • Stillness • Deep Rest • Body Listening

Day 1: “Your Body Is Allowed to Rest”
Your body is not a machine.
It is your castle, a temple, tide, a wild animal seeking warmth.
In winter, we are allowed to slow down.
This is your gentle reminder:
🌙 You are allowed to rest
🌙 You are allowed to say no
🌙 You are allowed to soften

❄️ Today, take 3 slow breaths and ask:
What do I truly need in this season?

💬 Comment “REST” if you’re reclaiming your softness today.

09/07/2025

Simply having poor posture is known to increase cortisol levels, affecting our stress state. This 90 min session is mindfully curated to address postural habits, lower cortisol levels, and enhance the innate powers of restoration. The powerful essential oils are helpful to ground us, encourage healthy emotional states, and assist with mental well-being.

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10/06/2025

Introducing Njabulo Zulu
Trained in 200hrs via Township Yogi Project, Advanced training with Jim Harrington, Children's Yoga with Devahiti, and dance with Julie Robert.
Celebrating the strength, creativity and resilience of women on August 9th here at Devahiti studio.
Booking essential
R250pp
Cheryl on 084 090 2083 to book

life

21/05/2025

Upcoming Playtime to Remembering…

Whispering Ourselves Home is a 7-day journey into loving kindness and sacred self-return.
Through gentle meditations, Yin postures, breathwork, and journaling prompts, you’re invited to soften, to slow, and to remember what it means to walk lightly—in alignment with Ahimsa, from the comfort of your home

This is not just a guide. It’s a ceremony of sacred remembering.
Each day is a whisper… calling you home to your own heart.

Ready to return?

Join us. The doorway is open.

Registration via DM to +27840902083
Investment R350

21/05/2025

I feel a Yoga 4 Rhino's coming on....

Rhinos spend a lot of their time grazing and resting, but peace is a privilege many don't get.
Protecting them means giving them space to simply exist.

01/05/2025

Upcoming Masterclass weekend workshop