Devahiti Yoga

12/02/2026

If you are interested in trying our 10 day cleanse, DM for details.
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10/02/2026

Join me for an enjoyable weekend of relaxed and informative Yoga, breathwork and reflection. Bliss out with wholesome meals and sublime space and energy.
For bookings and accommodation options:
Home - Buddhist Retreat Centre, Ixopo, South Africa https://share.google/rBAn1kIB2faJrTpFe

30/01/2026

Nice memories

Golden Earring · Moontan · Song · 1973

30/01/2026

Feeling fractured, off balance, tired or in pain? Try our Structural Alignment Session....think of it like having the wheel alignment done on your car. Unless its in balance, the wheels and brakes and CV joints are worn out unevenly, putting strain and overuse on one part, while creating pain in another, and kinesthetic amnesia in yet another.
Come for your tune up, then manage alignment with regular functional movement, DM fir more information.

24/01/2026

22/01/2026

Making the mundane sacred....

12/01/2026

Pose: Virabhadrasana I (Warrior I)
Affirmation: I honour my resilience.
Why: Builds confidence and grounded strength.
Mythology: Virabhadra—strength in service of truth.
Breath: Inhale lift, exhale soften jaw (slow rhythm). Inhale 4 counts and exhale 6 or 8 counts. Hold the pose steady and with ease for about  minute or so each side.

09/01/2026

Vrkasana- tree pose
Gratitude for Balance
Affirmation: I find steadiness within moveme
Why: Enhances focus and inner equilibrium.
Mythology: The sacred tree as a bridge between worlds.
Breath: Even breathing through the nose (5 cycles).

08/01/2026

Affirmation: I am supported and nourished.
Pose: Malasana (Yogic Squat)
Why: Grounds the pelvis, connects to earth energy.
Mythology: Prithvi Devi, the Earth Mother.
Breath: Slow exhale emphasis (inhale 4, exhale 6), soothes the nervous system.

06/01/2026