MQ Kinetic Therapy and Conditioning

MQ Kinetic Therapy and Conditioning Client specific, Pilates based training. Awareness & correction of postural imbalances and faulty mo

A kinetic specialist can help you achieve better posture and motor control in movement leading to functional fitness and...
04/08/2025

A kinetic specialist can help you achieve better posture and motor control in movement leading to functional fitness and an injury resistant body.
Come and see me for a personalised exercise program if you're battling chronic pain or have a niggling injury..
Or if you just want to move your body, this is the place to do it!

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Seaward Estate
Ballitoville

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MQ Kinetic Therapy

Kinetic Therapy is client specific , functional fitness training with an emphasis on core stability, correct posture and correct biomechanics in movement.

Kinetic Therapy is for you if you are struggling with every day movement, if you are stiff and sore in your joints, or even just needing some support and motivation in personal well being. Kinetic Therapy is for you if you are involved in sport and want to improve strength and performance. It is for you if you have niggling injuries or imbalances in posture and movement.

The training is client specific, teaching the individual awareness and re wiring brain muscle pathways for better movement.