13/02/2024
Burnout so early in the year!
I have found in the last month, so many of my clients are heading for burnout, and it is only February!! Being pulled in every direction for work, family, home, pets, responsibilities, also contributes to health issues and inreased physical pain.
Pressure is high for so many, and finances have been a challenge for many this month. February tends to be a slow month in many industries, and then picks up again in March. The wheels keep on turning and we can overcome and thrive again! Have faith!
If you feel like you are heading for burnout, pushing yourself too hard, and not managing your stress levels, please reach out for help. Life can be so much more pleasant, and fun even when we allow support from a friend or professional. Lets choose ease and joy rather than stress and overwhelm! It is a choice, we get to choose how we resond to life, but often, we forget while sliding down the slippery slope of overwhelm.
I would love to help and support you in whatever area you are struggling, physically, mentally, emotionally or spiritually. It is not weakenss to receive help, it is huge courage!
Choose YOUR health and happiness today! :)