Muscle Recon

22/09/2025

Peter suffered with muscle tightness and shoulder pain. Sitting in front of a computer for 8 hours took its toll. His right shoulder was lower than his left. After just one session

02/09/2025

Meet Shawn.

29/08/2025

Big news, Muscle Recon community! 🎉 We are incredibly excited to welcome elite former Protea, Dolphins, and current Tuskers player Daryn Dupavillon, as our official Brand Ambassador! For an elite athlete like Daryn, the game is won and lost not just on the pitch, but in the recovery room.
Daryn's commitment to wellness and recovery aligns perfectly with our mission. That’s why we are so incredibly proud to announce our partnership with the cricket star.
In the high-pressure world of professional cricket, players face constant demands on their bodies. From intense training sessions to back-to-back matches, muscle fatigue, tension, and injury are a constant threat.
As the ambassador for Muscle Recon, Daryn Dupavillon will be sharing his personal journey and demonstrating how powerful and critical our deep muscle therapy is in accelerating recovery, preventing injury, and ensuring athletes can perform at their best, match after match, season after season.
Daryn is more than just a talented cricketer; His testimonial speaks volumes about the effectiveness of our therapy to his success. We believe Daryn's story will inspire countless others to take their recovery and well-being as seriously as he does. Get ready and follow along as Daryn showcases why a world-class athlete trust Muscle Recon to keep him at the top of his game.
Join us in celebrating Da
Follow our social channels and join us in celebrating Daryn and get ready and to win a deep muscle therapy treatment.
Stay tuned! We'll be revealing the full competition details shortly. Don't miss your chance to win.

24/08/2025

The shoes we wear can influence our entire body—and the wrong pair can quietly set off a chain reaction of discomfort, triggering pain in your back, hips, knees, and more. 👟

“Every time we walk, our feet need to be able to change shape,” says physical therapist Otto Lam. The heel should strike first, the foot should roll forward, and the toes should spread before pushing off—but the wrong shoe can disrupt this sequence.

Learn more about how different types of shoes affect your body and ways to identify shoe-related pain: https://on.natgeo.com/4oJq2XP

08/08/2025

Your pain isn’t coming from what’s broken… but from how your body learned to protect what was!

29/07/2025

🦾 Muscle Recon
We Come to You!

Tired of traveling for treatment? Let us bring the healing to you!
Muscle Recon now offers mobile therapy services in Ballito and Durban – perfect for busy schedules, post-surgery recovery, or those who just prefer comfort at home.

✔️ Deep Muscle Therapy
✔️ Sports & Injury Rehab
✔️ Post-Surgery Pain Relief
✔️ Stroke & Medical Recovery Support

💆‍♂️ Feel better. Move better. Live better.
📍 Serving Ballito & Durban
🚗 Travel costs apply

📞 Book your home session today!
WhatsApp / Call: +27721082674

21/07/2025

🦾 Muscle Recon | The Best Medicine For Your Body.

💥 Calling All Autoimmune Warriors! 💥

So, what are the perks of deep muscle therapy for those navigating autoimmune challenges?

✅ It's your superhero against pain and inflammation – those pesky sidekicks that come with autoimmune issues.
✅ Think of deep muscle therapy as your holistic ally, taking on those daily struggles head-on.

But wait... there’s more magic to uncover! ✨
This isn’t just about muscles – it’s a mini vacation for your mind.
Say goodbye to stress and anxiety as those healing hands get to work.
It’s restoration on all levels – body, mind, and spirit.

🌀 Struggling with stiffness or limited movement?
Deep muscle therapy helps restore flexibility and range of motion affected by chronic inflammation.
It’s the dynamic duo you’ve been looking for – partnering with your medical care to reduce symptoms and boost your well-being.

💬 And don’t just take our word for it – fellow warriors are already experiencing the transformation.
They’ve felt the relief, the calm, and the renewed quality of life.

🔥 Ready to feel the difference? This is your ticket to a more vibrant you.
Book your deep muscle therapy session today with Muscle Recon.
📍 Mobile in Ballito & Durban
📞 DM us or Call Now – Let’s start your healing journey.

19/07/2025

17/07/2025

🦾 Muscle Recon | The Best Medicine For Your Body

What really happens during a Deep Muscle Therapy session?

It’s more than just a massage. It’s healing with purpose.

💥 Deep muscle therapy works beneath the surface—targeting stubborn, chronic tension that’s been hiding deep within your body.

Through slow, focused strokes and direct pressure, we break down rigid muscle fibers and release adhesions (painful bands of tight tissue), restoring flexibility and movement where it was once lost.

🩸 Improved blood flow.
⚡ Muscle detox and toxin release.
😌 Relief from long-standing pain and stiffness.

You may feel some soreness after your session—and that’s a good thing.
It means your body is responding. Healing. Releasing. Recharging.

Whether you're recovering from injury, training hard, or just tired of carrying tension every day, Muscle Recon is your reset button.

✅ Sports Massage
✅ Deep Muscle Therapy
✅ Rehab & Recovery
✅ Home Visits Available (Travel Cost Applies)

📞 Book your body’s recovery session today.
Because you weren’t made to live in pain.

17/07/2025

🦾 Muscle Recon | Your Body. Repaired. Restored. Recharged.

Feel like you're slowing down?
Struggling with stiffness, fatigue, or muscle aches that never seem to go away?
You might think it’s just age catching up with you — but it’s not the end of your story.

At Muscle Recon, we specialize in Deep Muscle Therapy — a powerful treatment that works below the surface to bring relief where it matters most.

🔍 What does it do?
Deep muscle techniques use slow, firm strokes and targeted pressure to break up tight, rigid muscle tissue (called adhesions) and improve circulation.
It relieves chronic tension and helps your muscles function like they used to.

💡 After your session, you might feel a bit sore — and that’s okay. That’s your body letting go of toxins and years of stored stress.

✅ Regain flexibility
✅ Reduce pain
✅ Move with more confidence

You’ve taken care of everyone else. Now it’s time to take care of you.

📞 Book your therapy session today.
Home visits available – travel cost applies.

✨ You’re not getting old — your muscles are just asking for help.
Let Muscle Recon bring you back to life.

15/07/2025

🦾 Muscle Recon | The Best Medicine For Your Body.

Life after a stroke is different—but healing doesn’t stop at recovery.

For many stroke survivors, the journey doesn’t end once you're medically “stable.”
You may still be living with: 🧠 Muscle stiffness
🧠 Weakness or limited mobility
🧠 Tension on one side of the body
🧠 Discomfort from muscle imbalance

Deep Muscle Therapy at Muscle Recon is here to support your body’s next phase of recovery.

💪 Using deep effective pressure, we: ✅ Help reduce muscle tightness and spasticity
✅ Improve blood flow to affected areas
✅ Support better movement and control
✅ Ease chronic discomfort and promote relaxation

This isn’t just therapy—it’s a targeted treatment for long-term healing.

🧠 Every stroke is different. Every recovery is unique.
At Muscle Recon, we help you move better, feel stronger, and live with more ease.

📍 Home-based sessions available (travel cost applies)
📞 Book your stroke recovery support session today.

✨ Your body is still healing. Let’s help it recover with care.