Dr Pratisha Pramlall - Homeopath

Dr Pratisha Pramlall - Homeopath Dr Pramlall is a registered homeopath who is based at Regency House, Ballito.

🌸 How Homeopathy Helps in PCOS 🌸 Polycystic Ovarian Syndrome is a complex hormonal condition that affects not only the o...
23/09/2025

🌸 How Homeopathy Helps in PCOS 🌸

Polycystic Ovarian Syndrome is a complex hormonal condition that affects not only the ovaries, but also metabolism, emotions, and overall health.

💡 What makes homeopathy different is its holistic approach: instead of suppressing symptoms, it works to restore balance in the whole system.

Here’s how homeopathy can support women with PCOS:

🔹 Individualised remedies – No two women experience PCOS in the same way. One may struggle with acne and excess hair, another with weight gain, another with irregular cycles. Homeopathy looks at your unique expression of the condition.

🔹 Hormonal balance – Remedies are selected to gently stimulate the body’s natural ability to regulate hormones, rather than forcing cycles with synthetic hormones (eg. the pill)

🔹 Regulation of cycles & fertility – By addressing the root imbalances, homeopathy helps in restoring natural menstrual rhythm and supporting fertility where it has been affected.

🔹 Emotional wellbeing – PCOS often brings mood swings, anxiety, depression  low self-esteem. Homeopathy takes into account the emotional side of health, offering remedies that help to regulate moods and emotions.

🔹 Long-term health – Women with PCOS may be at risk for diabetes, heart disease, and endometrial issues later in life. A holistic approach strengthens overall resilience and vitality, not just reproductive health.

Homeopathy doesn’t treat PCOS alone — it treats you as a whole person.

💜 With the right individualised remedy, many women experience improved cycles, better energy, clearer skin, balanced moods, and renewed confidence in their health journey.

✨ Managing PCOS Naturally ✨PCOS can feel overwhelming, but the good news is — with the right support, it can be managed....
18/09/2025

✨ Managing PCOS Naturally ✨

PCOS can feel overwhelming, but the good news is — with the right support, it can be managed. 💚 Here are some simple steps that make a big difference:

🌿 Lifestyle support
– Nourish your body with healthy whole foods & protein-rich meals
– Regular exercising, including weight or strength training
– Prioritise good sleep (7–8 hours)

🧘 Stress & emotional balance
– Practice relaxation: breathing, journaling, meditation
– Support your mental health — PCOS affects mood, too😔
– Be gentle with yourself. It’s not your fault 💌

👩‍⚕️ Professional & holistic care
– Regular monitoring of hormones with blood tests
- Track your menstrual cycles
– Consult with your Homeopath to balance hormones & restore cycles

💫 The earlier we manage PCOS, the better we protect fertility, hormones, and long-term health.

🌸 You don’t have to do it alone — book a consultation to explore a gentle, personalised approach.


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🌿Polycystic O***y Syndrome🌿
08/09/2025

🌿Polycystic O***y Syndrome🌿

💜 PCOS Awareness Month 💜Did you know that 1 in 10 women are affected by PCOS (Polycystic Ovarian Syndrome)?Yet so many w...
05/09/2025

💜 PCOS Awareness Month 💜

Did you know that 1 in 10 women are affected by PCOS (Polycystic Ovarian Syndrome)?
Yet so many women still suffer in silence, are misunderstood or dismissed.

This month, I’ll be sharing education, support, and inspiration for all women with PCOS💜

Let's spread awareness, compassion, and support for all women navigating this journey 🌸

💬 Do you or someone you know have PCOS?

Hello 💛 It's been a while since I last introduced myself here. I'm Pratisha or Dr P👩‍⚕️a qualified homeopath based at Re...
03/09/2025

Hello 💛

It's been a while since I last introduced myself here. I'm Pratisha or Dr P👩‍⚕️a qualified homeopath based at Regency House in Ballito. This September, I celebrate 8 years of doing what I love most - practicing homeopathy🌿💫☺️

Over the years, I’ve had the privilege of helping so many families find healing and balance through homeopathy — and for that I’m truly grateful.

A new and beautiful chapter also began for me in 2024, when I became a mom to a precious baby boy 👶💙. Motherhood has given me an even deeper appreciation for the natural, holistic support that homeopathy can provide to families, especially little ones.

✨ My areas of special interest include:
🌸 Women’s health — PCOS, hormonal imbalances, menstrual irregularities
🌱 Mental & emotional well-being — anxiety & depression
👶 Children’s health — from colic, teething, and sleep issues to immunity support

Healing is not just about easing symptoms - it's also about helping women, children, and families thrive in every season of life.

Here’s to another year of healing, learning, and growing together 🌿💛




📍Regency House, Ballito
📱0874600434
📧drpramlall@gmail.com

Healing is never about doing everything at once. It's about the small consistent steps - good sleep, nourishing food, ti...
29/08/2025

Healing is never about doing everything at once. It's about the small consistent steps - good sleep, nourishing food, time in fresh air, listening to your body - that create lasting change.

When we choose gentleness over quick fixes, balance naturally returns. Thats the beauty of homeopathy: it works with your body's wisdom to restore harmony, one step at a time.

✨ Homeopathy isn’t just for chronic issues – it can be a lifesaver for everyday first aid too! From bumps and bruises to...
28/08/2025

✨ Homeopathy isn’t just for chronic issues – it can be a lifesaver for everyday first aid too! From bumps and bruises to insect bites, these remedies help your body heal naturally. 🌿💚

💊 Arnica – for bruises & injuries
🌼 Calendula – for cuts & scrapes
🐝 Apis – for insect bites/stings
🌱 Nux vomica – for stomach upsets

👉 Save this post so you know what to reach for when little accidents happen.

Patient Reviews 💚
25/08/2025

Patient Reviews 💚

✨ Homeopathy for Children ✨Children often respond quickly to homeopathic remedies because their bodies are still full of...
20/08/2025

✨ Homeopathy for Children ✨
Children often respond quickly to homeopathic remedies because their bodies are still full of vitality so homeopathy works gently with their natural healing ability.

👶 For babies – remedies can help with common concerns like colic, teething discomfort, sleep issues, and digestive upsets — all without harsh side effects.

🧒 For children – homeopathy supports immunity, helps with ear infections, coughs, colds, allergies, skin conditions, and even emotional challenges such as fears, tantrums, or difficulty adjusting to change.

🌸 Parents love homeopathy because it is:
✔️ Gentle and non-toxic
✔️ Safe alongside conventional medicine
✔️ Tailored to each child’s unique needs
✔️ Supportive of both physical and emotional wellbeing

Homeopathy isn’t just for when your child is unwell — it can also strengthen their resilience and help them thrive naturally.

We have become so used to being busy, juggling endless to-do lists, and carrying far too much on our plates that the ide...
13/08/2025

We have become so used to being busy, juggling endless to-do lists, and carrying far too much on our plates that the idea of resting or simply being still can feel strange, even uncomfortable.

We just take on more - We carry more stress and anxiety as if it's our normal, but the body always keeps score. That tension in your shoulders, the headaches, the fatigue, and the mood swings - they are all signals to remind you that you can not pour from an empty cup.

The strongest version of you isn't the one who keeps going no matter what. It's the one who listens, slows down, breathes, and makes space to heal💚

Think homeopathy is slow, placebo or all the same? 👀Let's bust some myths💥
11/08/2025

Think homeopathy is slow, placebo or all the same? 👀

Let's bust some myths💥

Grateful for kind words from my patients💚
04/08/2025

Grateful for kind words from my patients💚

Address

3 Douglas Crowe Drive, Regency House, Ballito Wellness Studios, First Floor, Suite 4
Ballitoville
4399

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 08:00 - 13:00

Telephone

+27874600434

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