Mearas Whisper

23/09/2025

Our latest newsletter is out. Enjoy a dose of bi-weekly nature-inspired wisdom for health & wellness. https://mearas-whisper-health-wellness.kit.com/posts/the-heart-of-nature-relationship
Want a copy delivered to your inbox? DM me with your email address.

I'm a professional health & wellness coach and social worker who loves to offer tips and tools for thriving. Subscribe to my newsletter.

21/08/2025

23/07/2025

Feeling overwhelmed? Our latest Mearas Whisper Health & Wellness newsletter is here to help you reignite your inner spark! Packed with simple, equine-inspired tips for stress relief and vibrant energy, it’s your bi-weekly dose of calm and clarity. Join our community of busy professional women, men and teens to discover practical tools, like our Stress Relief Guide, to thrive daily.
Ready to transform your day? Sign up now to get our latest insights delivered straight to your inbox bi-weekly on a Tuesday!
With you in wellness,
Liesl | Mearas Wellness
https://mearas-whisper-health-wellness.kit.com/posts/my-client-put-her-stress-to-rest-when-she-chose-a-new-mind-set?_gl=1*1vmlrjk*_gcl_au*MTE4MzA0OTM1Ny4xNzUzMTg3NTE1LjE5OTU4NDQ2MDUuMTc1MzE4NzUxOS4xNzUzMTg4MjU4

14/07/2025

I'm a professional health & wellness coach and social worker who loves to offer tips and tools for thriving. Subscribe to my newsletter.

16/06/2025

Reply ‘Thrive’ to claim your Complimentary Session Today! Email: liesl@mearaswhisper.co.za for more info

31/03/2025

Relieve Stress, Improve Mood and have Energy to enjoy life every day! Need empowering support to prioritize your health & wellness NOW? Our clients have powerful transformations that free them to thrive. Visit: www.mearaswhisper.co.za

21/03/2025

Stressed? Overwhelmed? Anxious? We offer personalized sessions to meet you where you are at! Need to lose weight, desperate for more energy, long for a good night’s sleep? Our clients get results. Counselling (with horses), health coaching (horses optional) online or in-person. Book Now!

19/03/2025

Calm restored to your life! Stressed? Overwhelmed? Need calm? Mini-Retreats to relieve stress, improve mood and boost energy to enjoy life every day. Join us in Stanford, Western Cape for unforgettable experiences to nourish the spirit and calm the mind. Small groups for women. 1/2 day Mini-Retreats. No prior horse experience needed. Accommodation options Laughing Waters . Comment MORE for further details. Tag a friend who could use Stress Relief.

17/03/2025

Start your week with calm - see what our clients say about Mearas Whisper! 🐴 “I felt such a sense of calm after my session, thanks to Liesl and the horses.” Book your equine facilitated coaching or counselling session, online or at Banksia Farm. mearaswhisper.co.za Tag a friend who needs this!

12/03/2025

Our facilitated interactions with horses reduces stress - see how Mearas Whisper can help, online or at Banksia Farm. 🐴 Watch our photo tour and book your session today. Comment ‘Yes’ if you’d try equine facilitated therapy

07/03/2025

Weekend vibes, but feeling overwhelmed? Our HCA-accredited wellness coaching and equine therapy at Mearas Whisper, Banksia Farm, Bathurst, can help you restore calm. Book your tailored session today—DM us, email liesl@mearaswhisper.co.za, or call +27 83 362 6057. Who’s joining us? Share this with a friend who needs a wellness boost!

05/03/2025

Did you know? Horses can mirror human emotions, making equine facilitated counselling a powerful tool for stress relief and self-discovery. At Mearas Whisper in Bathurst we offer tailored sessions for all ages. Join us online or in-person at Banksia Farm. Learn more at www.mearaswhisper.co.za or call +27 833626057 Comment below: what’s one thing you’d love to explore in a wellness session?