EDNA Medical Distributors

30/10/2025

How to Use a 3-Ball Spirometer

1️⃣ Sit upright – Hold the device at eye level.
2️⃣ Exhale normally – Place the mouthpiece in your mouth and seal your lips tightly.
3️⃣ Inhale slowly & deeply – Watch the balls rise as you breathe in. Try to keep them up as long as possible.
4️⃣ Hold your breath – For 3–5 seconds, then remove the mouthpiece and exhale normally.
5️⃣ Rest & repeat – Do 10 breaths every 1–2 hours (or as advised by your doctor).

✨ Tip: Track your progress daily and set goals to strengthen your lungs!

✅ Available at edna.co.za | In-store (Pretoria & Cape Town)

28/10/2025

🏥 Exciting News from EDNA Medical – Gauteng! 🏥

We’re proud to announce that EDNA Medical is now the exclusive distributor of Stiegelmeyer Hospital Beds and Accessories in Gauteng.

Delivering trusted German quality, comfort, and innovation to healthcare facilities across the province.

📍 Pretoria Branch:
581 Frederika Street, Gezina, Pretoria, 0001
📞 012 335 8104
🌐 Shop online: edna.co.za

24/10/2025

Breathe Better, Recover Stronger

The 3-Ball Incentive Spirometer is a simple but powerful device designed to support lung health and recovery.

✔️ Encourages deep breathing exercises
✔️ Improves lung function after illness or surgery
✔️ Provides easy, visual feedback with rising balls
✔️ Motivates users to reach their respiratory goals

Perfect for patients on the road to recovery or anyone looking to strengthen their breathing.

✅ Available in-store (Pretoria & Cape Town)
✅ Shop online at edna.co.za

20/10/2025

🏥 Opwindende Nuus van EDNA Medical – Gauteng! 🏥

Ons is trots om aan te kondig dat EDNA Medical nou die alleen verspreider van Stiegelmeyer Hospitaalbeddens en bybehore in Gauteng is.
Duitse gehalte, gemak en innovering – nou beskikbaar vir gesondheidsorginstellings in die provinsie.

📍 Pretoria Tak:
581 Frederika Straat, Gezina, Pretoria, 0001
📞 012 335 8104
🌐 Aanlyn inkopies: edna.co.za

20/10/2025

Happy Monday, Healthy Start!

A new week = a new chance to take care of YOU.
Here’s your quick Monday health check-in:

✅ Did you drink water this morning?
✅ Have you stretched or moved your body?
✅ Packed your vitamins or meds for the day?
✅ Taken a deep breath to reset?

Small steps = big impact on your health. Let’s make this week a strong, healthy one!

15/10/2025

Gentle Protection for Sensitive Skin

Protect skin stressed by incontinence with MoliCare® Skin Barrier Cream.
✔️ Forms a transparent protective film without affecting absorbent products
✔️ Enriched with Nutriskin Protection Complex to strengthen the skin’s natural barrier
✔️ Free from zinc oxide
✔️ Long-lasting – up to 170 applications per tube

Healthy skin, comfortable care.

✅ Available in-store (Pretoria & Cape Town)
✅ Shop online at edna.co.za

12/10/2025

World Arthritis Day – 12 October

Arthritis affects millions worldwide, causing joint pain, stiffness, and reduced mobility. But with the right support, treatment, and lifestyle choices, you can manage symptoms and improve quality of life.

🌿 Stay active with gentle exercise
🌿 Eat a balanced, anti-inflammatory diet
🌿 Explore joint-support supplements and therapies
🌿 Don’t ignore persistent pain – seek medical advice early

Together, we can raise awareness and support those living with arthritis.

10/10/2025

October is Breast Cancer Awareness Month 🎀

Early detection saves lives. Regular self-checks, screening, and awareness are key steps in the fight against breast cancer.

This month, we stand in solidarity with survivors, families, and all those affected — raising awareness, encouraging prevention, and supporting ongoing research.

Let’s wear pink, spread the word, and take action for healthier futures.

06/10/2025

Caring for Our Community: Honoring St. Francis of Assisi 🌍

In the spirit of St. Francis of Assisi, we celebrate compassionate healthcare and our commitment to delivering quality medical equipment and consumables.

06/10/2025

Cosmopor® E – Sterile Wound Protection You Can Trust 🩹

Stay protected with Cosmopor® E, the sterile, self-adhesive wound dressing designed for:
✔️ Reliable wound protection
✔️ High absorbency & soft padding
✔️ Gentle, hypoallergenic adhesive – kind to skin

Perfect for everyday care and professional use.

✅ Available in-store (Pretoria & Cape Town)
✅ Shop online at edna.co.za