Aqeela Chouglay Biokineticist

Aqeela Chouglay Biokineticist Improve your quality of life by getting in touch with your Biokineticist. We assist with joint pain and chronic conditions. Exercise is medicine. ���

We use scientific based exercise programs as a modality of treatment.

18/04/2026

Pain is your body’s warning sign — don’t ignore it.

Biokinetics focuses on correcting the ROOT cause of your pain through movement and strength — not just temporary relief.

📍84 Frances Rd, Norwood
📍17 Kloof Rd, Bedfordview

For Appointments:
📞084 432 0839
📩 Dm us for Appointments





14/04/2026

We genuinely care about your rehabilitation progress. Whether you do your stretches, if you are feeling better, or if you managed the race we trained so hard for.

We are invested in YOU!

Drop a comment if you were caught slacking with your homework 🙊

18/03/2026

Something BIG just dropped 👀
Biokinetics 🤝 Hybrid Sports Recovery
Recovery + Rehab = RESULTS 💯

🚨 NEW SERVICE ALERT 🚨Recovery just got an upgrade.We’ve officially partnered with Hybrid Sports Recovery to bring you th...
18/03/2026

🚨 NEW SERVICE ALERT 🚨

Recovery just got an upgrade.

We’ve officially partnered with Hybrid Sports Recovery to bring you the ultimate rehab + recovery experience 💥

This means you now get:
✔️ Biokinetics (injury rehab & performance)
✔️ Ice baths & sauna
✔️ Compression therapy
✔️ Sports massage
✔️ Red light therapy

All in ONE place.

No more guessing. No more quick fixes.
Just real results — faster recovery, less pain, better performance.

⚡ Whether you’re injured, sore, or just want to move better… this is for YOU.

17/03/2026

Something powerful is coming… 👀

Where recovery meets performance.
Where science meets movement.

Stronger bodies. Faster recovery. Better results.

Stay tuned… this is just the beginning. 🚀


13/03/2026

A snippet of a day in a life of a bio😊
Should I do a full day in the life? Leave a comment and let me know. 💕

#

12/03/2026

“Should you exercise while fasting?” 🌙💪

Alhamdulillah, I had the opportunity to chat with Radio Islam about the importance of movement and exercise during Ramadan. 🌙
Taking care of our bodies is part of taking care of the amanah Allah has given us.

Here’s a short snippet from the interview!

05/03/2026

Struggling with Joint pain? And everything that you have tried doesn't seem to be working.

Perhaps, you need to see a Biokineticist!

I will tell you why:
We work with the joint, by strengthening the muscles, working on mobility and improving your activities of daily living.

For Appointments:
📞084 432 0839
📍17 Kloof Rd, Bedfordview
📍84 Frances Rd, Norwood


Don’t let pain become your “normal.” Let’s fix the root cause and get you moving properly again. 💪 Book your assessment ...
03/03/2026

Don’t let pain become your “normal.” Let’s fix the root cause and get you moving properly again. 💪 Book your assessment today.

23/02/2026

Fasting challenges the body — but it also teaches balance.

If your muscles feel tired, heavy, or stiff during Ramadan, your body is adjusting to new energy and hydration patterns.

Be gentle with yourself. Rest when needed. Move with intention. Nourish wisely.

Your body is an amanah 🌙

Address

86 Frances Road, Norwood
Johannesburg
2192

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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