14/11/2025
🌍💙 World Diabetes Day | 14 November
Today we shine a light on diabetes awareness — a condition affecting millions worldwide. The journey can feel overwhelming, but the good news is that movement is medicine, and that’s where Biokinetics plays a powerful role.
💙 How Biokinetics Helps Individuals with Diabetes:
✨ Improves insulin sensitivity through tailored exercise
✨ Supports weight management and healthy body composition
✨ Enhances circulation, reducing risk of complications
✨ Strengthens muscles & joints, promoting mobility
✨ Boosts energy, mood, and overall wellbeing
✨ Provides safe, monitored exercise, personalised to your health needs
We are trained to test your glucose, that indicates we will monitor your glucose levels before, during and after a session.
Did you know if you are on the Discovery Diabetes Care program you can get 1 session to see the Biokineticist!
Whether you’re newly diagnosed or have been living with diabetes for years, a Biokineticist can guide you with structured, safe, and effective exercise programmes designed around YOU.
Let’s take steps — literally — toward healthier living.
Your body, your movement, your health.
💙
