Figureline Pilates

14/02/2025

21/01/2025

02/10/2024

Stott Pilates

Advanced Cadillac, Chair & Barrel
The addition of the Advanced repertoire for the Cadillac,
Split-Pedal Stability Chair™ and Barrels offers extensive programming possibilities in a full studio setting. Exercises presented build on mobility, flexibility and stability while challenging neuromuscular coordination and control for extremely fit clients or those who participate in high-level activities.

Dates: 18th and 19th October 2024
Time: 9am to 3.30pm
Venue: Pilates Reform, Medgate centre, 826 Pheasant street, Roodepoort
For more information contact Tracy Dawber: Info@tracydawberpilates.com
+27834403744

16/08/2024

SPRING SPECIAL
Embrace new habits and fresh starts with our spring special! Join one of our new pilates groups, starting the beginning of September. Register and pay before the 1st September to qualify for a 10% discount on your first months fee.

• Tuesdays & Thursdays at 5:00pm
• Wednesdays at 9:00am
• Thursdays at 8:00am

Limited spaces available, terms and conditions apply.
Contact Gillian Brink for more information
082 587 1024

21/02/2024

Mom and daughter enjoying a challenging session on the reformer.
# Pilates
# Reformer

16/02/2024

Improved Core Strength.
Enhanced Flexibility, Muscle tone and Endurance.
Joint Health.
Improve Posture, Balance and Coordination
Boost memory and reduce stress.
Customizable Workouts and Social Engagement
Rehabilitation and Injury Prevention

14/02/2024

love

14/02/2024