Benita Keeve Biokineticist

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Benita Keeve Biokineticist

Benita Keeve Biokineticist is based at the Virgin Active in Bedfordview.

We specialise in Orthopaedic Rehabilitation (pre- and post- operative), Chronic Disease Control and Sport Specific training.

17/02/2026

We are so privileged to be part of this amazing journey !

10/02/2026

Today was all about learning, refreshing, and being prepared 💪

Our team completed CPR and First Aid renewal training with BLT (Basic Life Support Training) through their Blended program, led by JJ.

JJ was highly professional and shared so much practical, real-world advice — a really valuable session. Thank you, BLT!

01/02/2026

Movement is medicine ✨
Every small step you take today is an investment in a stronger, healthier tomorrow. Keep showing up for your body—it’s doing its best for you.

02/01/2026

✨ Rested. Reset. Recharged!

We’re looking forward to being back in practice from 6 January, energised and ready to support you in moving better and feeling stronger.

As return dates vary between biokineticists, please contact your own biokineticist directly to confirm their start date and bookings.

See you soon!

20/12/2025

We’re closed for the holidays and taking time to recharge! Can’t wait to be back next year helping you with rehab and strength training. Merry Christmas and Happy New Year! 🎄✨

05/11/2025

Liewe Gem !

Today we celebrated you !!! You are such an amazing person and we are so privileged to have you part of our team!!

We all hope you had an absolutely amazing day and may this be an amazing year ahead !!

Happy Birthday 🎂

15/09/2025

Exercise is medicine !!

27/07/2025

Stay the Course – Your Body Is Built to Heal

Every step you take in your recovery is a step closer to living pain-free and returning to what you love. Healing isn't always linear, but consistency is your superpower. Trust the process, listen to your body, and lean on us—we’re here to guide, support, and celebrate every milestone with you. You've already taken the hardest step: starting. Now, let’s keep going—stronger, every day.

17/07/2025

Dear Michelle,

Happy 40th Birthday! 🎉

On this special day, we just want to take a moment to celebrate you—the incredible woman, dedicated mom, and amazing colleague that you are. You handle everything with such grace and strength, whether it’s balancing motherhood or bringing your best to the workplace. Your, hard work, and unwavering dedication inspire all of us.

We are so lucky to know you, and we look forward to many more years of friendship and collaboration.

Wishing you a year filled with love, joy, and all the wonderful things you deserve!

Warmest wishes,
Benita, Marlie and Gemma

20/06/2025

Liefste Marlie Niksch

A big congratulations on your birthday 🎂 🥳 🎉

You are such a special person ! We wish you happiness and joy!

May this year ahead be filled with blessings !!

Lots of love
Benita Keeve Du Plooy Michelle Conlan Hull Gem Whitehead

22/12/2024

We are officially closed for the year.

We would like to thank every client for your amazing support this past year and wish all of you an amazing festive season !

We are all recharging to tackle 2025 with renewed vigor !

See you in the new year 😃

Address

101 Van Buuren Road
Bedfordview
2007

Website

http://benitabio.com/

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