What are the opening hours?

Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 16:00 Saturday 07:00 - 13:00

Physiotherapy Bedfordview

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Physiotherapy Bedfordview

Physiotherapy Bedfordview has been serving the Bedfordview community since 1983. We are the pioneers

Physiotherapy Bedfordview has been serving the Bedfordview and surrounding communities since 1983. Being the oldest established practice in Bedfordview, we are the pioneers of physiotherapy in this area. We are very proud of our heritage and track record, with two practices, seven physios and thousands of healed patients to boast about. At both Physiotherapy Bedfordview practices (Bradford Road an

d Harcus Road) we provide a broad range of treatments including but not limited to

- Acupuncture and Dry Needling
- Sports Injuries: Sprains, Strains and Overuse Injuries of all Joint and - Muscles
- Shockwave Treatment
- Pre-operative and Post-operative Rehabilitation
- Ligament and Tendon Injuries
- Management, Rehabilitation and Treatment of ALL Joint Conditions and Injuries
- Management and Relief of Chronic Pain
- Headaches and Migraines
- Neck Pain, Thoracic Pain, Lower Back Pain
- Posture Pain and Strain Conditions
- Stress-related Aches and Pains

In our strive for excellence, we treat our patients from the acute stages to full recovery. We educate our patients to aid recovery with rehabilitation programs of exercising, stretching and strengthening.

05/08/2025

Young athletes shouldn’t have to choose between playing hard and staying safe. 🏅

Sports injuries are common... but most can be prevented with the right approach to training, recovery, and care. ✨

That’s where we come in. 😎

At Physiotherapy Bedfordview, we help school athletes stay strong, heal properly, and return to their sport with confidence. 🙌🏼

📅 Monday - Saturday sessions available ✨

📞 Book now using the link in our bio

✨ Follow for your physio tips and important information about our practices

01/08/2025

We’re here for you this Saturday! 😎

From 08:00–13:00, our physios are ready to help you keep moving:

🔹 Kay will be available at our Bradford Road rooms.
🔹 Trev will be treating patients at our Harcus Road practice (St Benedict’s College).

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

16/07/2025

Less specific doesn't mean less skilled!

Original post by

12/06/2025

We have a Bobath plinth and our very own resident Neuro Physio Kate to go along with it! 😁

This Bobath plinth is a special bed for helping patients who have suffered strokes or have adult neurological conditions. This valuable piece of equipment aids the physio to improve the patient's movement and mobility .Patients with damage to their central nervous systems are able to rehabilitate on an easily accessible mobile surface.

Kate also treats all other musculoskeletal, sports injuries and respiratory conditions as well!

Call 011 615 8601 to make your appointment with Kate

03/06/2025

A lot of times rehab will involve a slight amount of pain, but it's important to know how much is okay and when to stop!

This traffic light model should help you understand how to monitor yourself.

Shared from

23/05/2025

Did you know?

22/05/2025

Awesome post from African Society of Physiotherapy that we just had to share!

"PhysioMyth vs. Fact! 💥

❌ Myth: “Physiotherapy is just massage and exercise.”
✅ Fact: Physiotherapy is so much more! 🙌

Physios are movement and health professionals who assess, diagnose, and treat a wide range of conditions — from sports injuries and chronic pain to neurological, respiratory, paediatrics, and pelvic health issues.

💡 Think: rehabilitation, prevention, education, hands-on techniques, and personalised care — all rolled into one profession!"

20/05/2025

Best Exercises for Joint Health

Gentle on your joints, powerful for your health. 💪 These 3 exercises keep you moving without the wear and tear.

Cycling
Swimming
Walking

Photo by David Dvořáček on Unsplash

17/05/2025

Fun Fact: Your Knees Take a Beating!

Your knees are powerhouse joints! 🦵 They can take up to 5x your body weight when you go down stairs. Treat them with care! The longer you sit the stiffer your knees get, so keep moving!

Photo by Anna Auza on Unsplash

14/05/2025

Posture Check Challenge

Poor posture = stiff joints and sore muscles. Try this 5-second posture check now! ✅

Set a reminder for every 30 minutes on your work computer to check your posture, every time it goes off make sure that your back is nice and straight with shoulders pulled back and it will become second nature in no time! Even just getting up for a couple of minutes and moving around makes a massive difference.

You can also download apps to help remind you and give you certain stretches/track your habits!

Photo by Piyush Agarwal on Unsplash

08/05/2025

Stretching: Before or After a Workout?

Stretch smart! 🧘‍♀️ Warm up with dynamic stretches and cool down with static ones. Your joints and muscles will thank you.

Check our blog here for some examples of each! https://physiotherapybedfordview.co.za/stretch-smart/(opens in a new tab)

Photo by Timo Volz on Unsplash

06/05/2025

Why Movement is Medicine! 🚴🏼‍♂️

Did you know your joints produce natural lubrication when you move? 🦵💧 Keep them healthy by staying active—even a 10-minute walk helps!

Photo by Sincerely Media on Unsplash

Address

3 Bradford Road
Bedfordview
2008

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 16:00
Saturday	07:00 - 13:00

Website

http://www.physiotherapybedfordview.co.za/

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Our Story

Physiotherapy Bedfordview Bradford Road has been serving the Bedfordview and surrounding communities since 1983. Being the oldest established practice in Bedfordview, we have been the pioneers of physiotherapy in this area. We are very proud of our heritage and place a huge emphasis on treatment quality, which is shown in our effort to spend “Hands-On” time with patients.

In 2008 we expanded by opening a second practice, Physiotherapy Bedfordview Harcus Road, in the Raven’s Sport Center of St.Benedict’s College. Open to the public and serving various local schools, it extends our connection to our community.

2018 saw the opening or our third practice, Physiotherapy Bedfordview Virgin Active Eastgate, it is another stride in our journey to being as accessible and available to our patients as possible.

We place our patient's health above all else, so don’t just trust it to anyone, Trust it to us.