Pilates and Yoga World

Pilates and Yoga World Pilates, Yoga, Aerial Yoga, breathing, meditation classes for groups, private and corporate workshops. Corporate classes and workshops are available on demand.

Pilates and Yoga World studio is situated in the heart of Bedfordview, offering a friendly and warm space for people to connect physically and spiritually. Discover a harmonious blend of fitness and wellness at our studio, where we offer group and private Pilates, Reformer Pilates, Yoga, Aerial Yoga, breathing, and meditation classes. Our classes are designed for all fitness levels, ages, and genders. Elevate your practice with expert instruction and a welcoming community.

Padel & Yoga Social: Fundraiser for Ana Cordeiro to travel to World Tap Dance Championships in PragueLet's Rally for a C...
25/08/2025

Padel & Yoga Social: Fundraiser for Ana Cordeiro to travel to World Tap Dance Championships in Prague

Let's Rally for a Cause: Padel & Yoga Social Fundraiser.

Are you ready for a day filled with energy, excitement, and meaningful connection? We invite you to our special Padel & Yoga Social—an inspiring event dedicated to supporting one remarkable dancer’s dream of competing on the global stage at the World Tap Dance Championships in Prague this year!
This fundraiser is more than just an event; it’s an opportunity to change a life, to champion hope, and to make dreams possible. By joining us, you’re not only treating yourself to a wonderful day of movement and mindfulness, but you’re also becoming part of a story of perseverance and achievement.

Event Details:

• Date: Sunday, August 31, 2025
• Time: 11:00 AM – 13:30 PM
• Venue: Jeppe Quondam, 79 Boeing Rd E, Bedfordview
• Activities: 30 min Padel coaching session, 30 min yoga session, 90 min game time.
• Entry Fee: R350 per person (Padel rackets, yoga mats, balls and water are included).
• Booking is essential: Natasha Cordeiro – 072 123 8281.

Why This Fundraiser Matters?

Behind every great athlete is a community that believes in them. Ana Cordeiro has shown extraordinary talent and dedication, training tirelessly to earn a spot at the upcoming World Tap Dance Championships. However, the path to international competition is costly—travel, accommodation and fees all add up. Our goal is to ease the financial burden and ensure that passion, not circumstance, determines Ana’s future.
By contributing, you’re investing in hope, in talent, and in the belief that dreams can come true with collective effort. Your support means everything.

What to Expect?

Whether you’re a seasoned padel player or a complete beginner, our social tournament welcomes all. We’ll have training, friendly competition, and plenty of laughter. Coaches will be present to offer tips, and equipment will be available for those who need it. Try your hand at one of the world’s fastest-growing sports and feel the thrill of teamwork and strategy.
Best female and male player win a private Reformer Pilates class.

How Your Donation Helps?

Every rand raised goes directly to covering the costs of our young athlete’s participation in the World Championships. Here’s how your generosity helps:
• Transport and airfare to and from the competition venue
• Accommodation expenses during the event
• Registration and competition fees.

How to Take Part?

• Book your place: Secure your spot at our event by signing up with Natasha on 072 123 8281. Spaces are limited, so don’t wait!
• Invite Friends & Family: The more, the merrier! Share the event with your network—let’s rally as much support as possible.
• Sponsor or Donate: Can’t make it in person? You can still contribute by making a direct donation or sponsoring a participant.

30/07/2025

Another awesome Padel and Yoga event at Jeppe Quondam. Look out for the next one!

Join Us for a Sunday Padel & Yoga Session!We’re excited to invite you to a special Padel and Yoga event happening on Sun...
05/07/2025

Join Us for a Sunday Padel & Yoga Session!
We’re excited to invite you to a special Padel and Yoga event happening on Sunday, 13 July, from 10:00 AM to 12:30 PM at JP Quondam.
Whether you're curious about trying padel for the first time or looking to sharpen your skills, this is a perfect opportunity to connect, move, and have fun!

What’s Included:
🧘‍♀️ 30 minutes of yoga stretching
🎾 30 minutes of padel coaching
🕒 90 minutes of game time
All for just R300!
If you've been thinking about getting into padel, this is the ideal intro session. And for those who’ve played before, come refresh your basics and enjoy a great morning with the group.
Interested?
Let me know if you’d like to join. And if you’re bringing a partner along, please mention that too so we can plan accordingly.
For more information and booking please contact Natasha on 072 123 8281.
Have a wonderful weekend and hope to see you on the court!

📣 NEW INSTRUCTOR ANNOUNCEMENT!Meet Ana Cordeiro, who is joining our team with Dance Fitness classes, starting from the 1...
09/06/2025

📣 NEW INSTRUCTOR ANNOUNCEMENT!

Meet Ana Cordeiro, who is joining our team with Dance Fitness classes, starting from the 12th of June 2025!

Whether you're a beginner or seasoned mover, Ana's classes will be fun and energizing and will leave you refreshed and invigorated.



08/06/2025

Our 1st Yoga and Padel event was lots of fun!
Thank you to everyone who joined!

06/06/2025

Pilates strengthens your pelvic floor, improves posture, and supports your joints before problems begin.
You don't need to be in pain to benefit from Pilates. Start now. Your future self will thank you 🤍

03/05/2025

Happy International Pilates Day from Pilates and Yoga World!
Today we celebrate the incredible community that moves, breathes, and grows with us every day. Thank you for being part of our Pilates family—on the mat, on the reformer, and in every mindful moment. Here’s to strength, balance, and the power of movement!

25/02/2025

Fun Partner Aerial Yoga

According to my daughter when her friend’s moms call them for help, it’s never to do anything like this.

Join our Aerial yoga classes on Wednesday and Thursday at 18h30.

Address

5 Glenbedford, Killoran Place
Bedfordview
2007

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 17:00
Saturday 06:00 - 12:00

Telephone

+27721238281

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