Jim Harrington Yoga

Jim Harrington Yoga Quality Yoga instruction for all Capetown's first in Yoga Teacher Training, Classes, and Meditation Training. Ample Parking, Shower.

Classes that where you wont feel lost in the crowd. Green and peaceful environment under the shade of the forest in Constantia.

15/04/2026
24/03/2026

Snapshots of what been happening and whats coming..New practice and workshops this weekend.
Jimharringtonyoga.com

to see the world as a web of interrelated processes of which we are integral part
22/03/2026

to see the world as a web of interrelated processes of which we are integral part

10/02/2026

If it is time for you to really learn how to practice and understand yoga in a way that will serve you for life. If you are tired of skimming the surface with "workout" classes and have a feeling that there must be more then get in touch for a last minute spot.

The next deep immersion begins next week on the 16th Feb .
We go into detail.and depth on all aspects of yoga, pranayama and meditation..

Good teaching begins with good practicing.

Jimharringtonyoga.com
0826425256

02/02/2026

Understanding biomechanics of Asana . For the yoga Geeks. There are ways to work passive with gravity, and ways to work active. Both have pros and cons. But Active developes more body awareness, coordination and proprioception. And ultimately build "anti-gravity " capabilties.

So I love these 3 standing split forward.bends they are so potent with possibilty ar any level.of flexibility.
I think I will do them for the rest of my life.

LEARN MORE by training online with me or Joining the NEXT teacher training Immersion Feb 16 to March 7

Address

14a Bel Ombre Road
Belle Ombre
7806

Opening Hours

Monday 11:00 - 19:15
Tuesday 11:00 - 19:15
Wednesday 07:00 - 19:15
Thursday 09:00 - 18:00
Friday 07:00 - 18:00
Saturday 09:30 - 11:00
Sunday 09:30 - 11:00

Telephone

+27826425256

Website

http://www.yogaforsports.co.za/

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