future-U

future-U Individual and Couples counselling, Hypnotherapy, Relationship problems, Bereavement, Loss issues, T

We concentrate on supporting individuals or couples to become more whom they want to be.

Inspiration for today: Gemsbok (Oryx gazella): This powerful, handsome animal – a southern race of East Africa’s oryx – ...
18/08/2019

Inspiration for today: Gemsbok (Oryx gazella): This powerful, handsome animal – a southern race of East Africa’s oryx – is synonymous with the Kalahari. A herd of gemsbok cresting a red sand dune is one of the region’s iconic wildlife spectacles. Behind the impressive appearance are some remarkable adaptations to its arid environment.
A low metabolism allows these antelopes to survive for much of the year without drinking. They get the moisture they need from their food, including desert melons that they dig up in times of drought.
Gemsbok minimise water loss through perspiration by allowing their body temperature to rise to an astonishing 45°C and then dissipating the stored heat at night. Overheating is averted by a filigree of blood vessels in the nose, known as the carotid rete, through which all the blood that passes to the brain is circulated and cooled.
With most other Kalahari antelope, one dominant breeding male controls a harem of females and young, and bachelor males form separate herds. By contrast, gemsbok form mixed herds of males and females. (Mike Unwin, 20 September 2015).
By observing the Gemsbok we can learn a lot from it. When I am able to adapt my behaviour and thinking pattern, it increases my ability to communicate and build relationships with other people. Versatility is my ability to adapt. It's my aptitude. People with adaptability skills are both flexible and versatile. And as the Gemsbok, we are part of a “herd” and may use our support system to help us through difficult changes.

Inspiration for today:  When breeding, the Brown Throated Martins are working together and build a nest of straw and fea...
30/07/2019

Inspiration for today: When breeding, the Brown Throated Martins are working together and build a nest of straw and feathers. The eggs are incubated by both parents. The Martins initially emigrated winter time but at the home of my brother and sister in law they experience so much love, acceptance and peace that they are now permanent residents. The bond between Martin and Human is so strong that they live together in peace and harmony.
It is so important that we love each other as we are created and meant to be and give each other the space to fulfil one’s purpose in life. Then we will experience safety and acceptance in a relationship and reach our full potential, living together in peace and harmony without a need to escape.

Excellent video. Confirm my believe for necessity of meditation if you struggle with insomnia.
16/07/2019

Excellent video. Confirm my believe for necessity of meditation if you struggle with insomnia.

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devas...

My empathy to all that suffers from depression.
23/06/2019

My empathy to all that suffers from depression.

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. Following th...

Interesting free color interpretation of where you are now in your life. Mine was true! Enjoy
04/06/2019

Interesting free color interpretation of where you are now in your life. Mine was true! Enjoy

What are you dealing with right now? This free online color test will reveal more about your current disposition.

11/09/2018

Artist: Alisa Turner Song: My Prayer For You Album: Self-Titled EP https://smarturl.it/AlisaTurnerEP Lyrics Verse: For anyone who’s prayed a thousand prayers...

30/06/2018
23/06/2018

Interesting

Win a free Hypnosis session.3 Persons can win a free hypnosis session. All you need to do is send an email to amelia@fut...
12/03/2018

Win a free Hypnosis session.
3 Persons can win a free hypnosis session. All you need to do is send an email to amelia@future-u.co.za and state the reason why you would like a free session. Secondly mention one reaction after a typical hypnosis session by reading the article on www.future-u.co.za. The winners will be contacted by end of business on 26th March 2018.

Thank you for visiting our website. It takes a lot of guts to decide to go for therapy; therefore we are impressed that you took the first step by searching for a therapist.

20/02/2018

Life is a beautiful dance

09/02/2018

Agree? Pass it on

26/01/2018

We r 1

05/12/2017

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Bellville

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