Johann Krynauw

09/02/2026

https://johannkrynauw.co.za/why-psychotherapy-what-can-it-offer-you

Do you ever feel too overwhelmed to deal with your problems? If so, you’re not alone. The Sunday Times newspaper of 6 July 2014 carried a report that in South Africa today one out of three people suffer from some form of mental illness. Ever...

30/12/2025

https://youtu.be/c64WC-yu-5k

Abandonment issues how does the structure look like

30/12/2025

https://youtu.be/0vif1SbC_KY

What is depression about it how do I identify it?

24/12/2025

https://youtu.be/K5iqyp1KeZo

How to tailormade your psychology and emotional need from Ghatgpt

19/12/2025

19/12/2025

https://johannkrynauw.co.za/insomnia-is-a-common-sleep-disorder-that-makes-it-hard-to-fall-asleep-stay-asleep-or-get-good-quality-restful-sleep-even-when-you-have-the-opportunity-to-sleep

INFORMATION: FACILITATED BY JOHANN KRYNAUW (Clinical Psychologist) LAUNCHES 07 February 2026 ONLY 15 SEATS AVAILIBLE PER CLASS OFFERED ONLY IN 2026 R800 PER SEMINAR ...

30/11/2025

https://www.psychologytoday.com/us/blog/black-belt-brain/202508/the-little-dragons-life-philosophy-lifts-resilience-in-kids

Warrior Academy is leveraging Bruce Lee's philosophies and martial arts to improve kids' mental health and wellness.

26/11/2025

https://johannkrynauw.co.za/what-is-insomnia

Small introduction on the seminar that will be held on 7 FEb 26     Understanding Sleep Disorders & Insomnia What is CBT Why CBT and what can it do The science of sleep Expert advice Common Sleep Disorders Impact on physical and emotions Explore...

21/11/2025

https://johannkrynauw.co.za/sleeping-problems-insomnia-short-video-on-cbt-i-therapy

Sleeping problems, insomnia. How to combat sleep problems applying CBT therapy

03/11/2025

https://www.psychologytoday.com/za/blog/relationships-healing-relationships/202510/the-interaction-between-depression-and-personality

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in therapy can uncover what the symptoms are trying to say.