Dynamikos

Dynamikos Dynamikos is an Occupational Health & Safety Training and Services provider.
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Did you know that over 50% of people who operate a fire extinguisher do so incorrectly or dangerously? A whopping 77% of...
09/04/2026

Did you know that over 50% of people who operate a fire extinguisher do so incorrectly or dangerously?

A whopping 77% of people are unaware that different types of fire extinguishers must be used for different classes of fire and it can be extremely dangerous when the incorrect equipment is used.

If you're unsure of whether your building has the correct fire extinguisher installed, consult your health and safety representative and have them confirm with a fire safety expert that your fire extinguishers will keep you safe!

This course is ideal for lay responders or rescue staff that are expected to respond to emergencies in the workplace. Le...
06/04/2026

This course is ideal for lay responders or rescue staff that are expected to respond to emergencies in the workplace.
Learn CPR techniques and how to use an AED with us.

You even earn 1000 Discovery Miles for completing this course!

Read more: https://dynamikos.co.za/cpr-and-aed/

If someone you are with is choking on food/a foreign object without being able to speak, cough, or breathe, then perform...
03/04/2026

If someone you are with is choking on food/a foreign object without being able to speak, cough, or breathe, then performing the 'Heimlich Maneuver' could possibly get rid of the obstruction.

🚨 Only use the Heimlich Maneuver if a series of 'back slaps' don't get rid of the obstruction!
🚨 Be careful not to apply too much force with this procedure.
🚨 DO NOT use this procedure on infants (0-12months), as the amount of force will most likely cause harm.

Minor injuries can often be treated at home with the RICE therapy. RICE stands for Rest, Ice, Compression and Elevation....
30/03/2026

Minor injuries can often be treated at home with the RICE therapy. RICE stands for Rest, Ice, Compression and Elevation.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

Severe ankle sprains often mean torn or badly overstretched ligaments - and they should receive immediate care.
23/03/2026

Severe ankle sprains often mean torn or badly overstretched ligaments - and they should receive immediate care.

Need to test your employees for COVID-19, but don't have the capacity or facilities? We can do COVID-19 Screening for yo...
19/03/2026

Need to test your employees for COVID-19, but don't have the capacity or facilities?

We can do COVID-19 Screening for you on site.

Contact us to learn more.

Your child starts showing the following symptoms: headache, dizziness, double vision, and trouble with balance. What do ...
25/02/2026

Your child starts showing the following symptoms: headache, dizziness, double vision, and trouble with balance.

What do you think is wrong with them?
A: Bee Sting
B: Concussion
C: Too much chocolate

Knowledge is power, unlock yours at https://lnkd.in/gkTycc8P

You should actually stay active and gently move your shoulder. Stopping shoulder movement completely can actually preven...
16/02/2026

You should actually stay active and gently move your shoulder. Stopping shoulder movement completely can actually prevent it from getting better!
Try shoulder exercises for 6 - 8 weeks to stop the pain from returning.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

We are qualified to assist with the implementation of Health and Safety Monitoring Systems for your workplace. Contact u...
10/02/2026

We are qualified to assist with the implementation of Health and Safety Monitoring Systems for your workplace.
Contact us to set up an appointment or visit our website: https://dynamikos.co.za/contact/

You should also hold an ice pack (or a bag of frozen peas) to the injured area. This can be done for up to 20 minutes ev...
03/02/2026

You should also hold an ice pack (or a bag of frozen peas) to the injured area. This can be done for up to 20 minutes every 2 - 3 hours.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

Workplace fires are a serious risk - but with the right training, employees can respond effectively. Our Basic Firefight...
30/10/2025

Workplace fires are a serious risk - but with the right training, employees can respond effectively.

Our Basic Firefighting course (Unit Standard 12484) provides both theory and hands-on practice.

Learn causes and classes of fire, safe use of firefighting equipment, and the steps to fight fires in the workplace.

Successful candidates receive a Certificate of Competence valid for 2 years.

Ger more info at https://dynamikostraining.co.za/courses

When an actual fire occurs, panic and confusion are the biggest hazards. Regularly practicing evacuation plans ensures e...
28/10/2025

When an actual fire occurs, panic and confusion are the biggest hazards.

Regularly practicing evacuation plans ensures employees know where to go, how to exit safely, and who to check in with.

Drills also help identify potential bottlenecks or safety gaps.

Prepared teams are safe teams.

Address

Unit 8, Rosenpark Business Park, Bella Rosa Street
Bellville
7530

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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