What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00

Dynamikos

Dynamikos is an Occupational Health & Safety Training and Services provider.
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25/02/2026

Your child starts showing the following symptoms: headache, dizziness, double vision, and trouble with balance.

What do you think is wrong with them?
A: Bee Sting
B: Concussion
C: Too much chocolate

Knowledge is power, unlock yours at https://lnkd.in/gkTycc8P

16/02/2026

You should actually stay active and gently move your shoulder. Stopping shoulder movement completely can actually prevent it from getting better!
Try shoulder exercises for 6 - 8 weeks to stop the pain from returning.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

10/02/2026

We are qualified to assist with the implementation of Health and Safety Monitoring Systems for your workplace.
Contact us to set up an appointment or visit our website: https://dynamikos.co.za/contact/

03/02/2026

You should also hold an ice pack (or a bag of frozen peas) to the injured area. This can be done for up to 20 minutes every 2 - 3 hours.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

30/10/2025

Workplace fires are a serious risk - but with the right training, employees can respond effectively.

Our Basic Firefighting course (Unit Standard 12484) provides both theory and hands-on practice.

Learn causes and classes of fire, safe use of firefighting equipment, and the steps to fight fires in the workplace.

Successful candidates receive a Certificate of Competence valid for 2 years.

Ger more info at https://dynamikostraining.co.za/courses

28/10/2025

When an actual fire occurs, panic and confusion are the biggest hazards.

Regularly practicing evacuation plans ensures employees know where to go, how to exit safely, and who to check in with.

Drills also help identify potential bottlenecks or safety gaps.

Prepared teams are safe teams.

24/10/2025

From minor injuries to life-threatening emergencies, first aid skills save lives.

Our First Aid Training (Levels 1, 2 & 3) equips you with the knowledge and competence to respond effectively.

Covering everything from CPR to fractures, burns, and wound care, the course ensures you’re prepared for a range of scenarios.

Depending on your entry level, you can progress through Levels 1, 2, or 3, earning a certificate of competence valid for 3 years.

Find out more at https://dynamikostraining.co.za/courses

20/10/2025

Even minor cuts and scrapes can introduce bacteria into your body if left uncleaned.

Always rinse wounds with clean water, gently remove debris, and use an antiseptic or safe protective covering before dressing.

Proper wound care reduces the risk of infection, promotes faster healing, and avoids complications.

16/10/2025

Understanding legal liability is crucial for every manager and supervisor.

Our OHS Legal Liability course explains employer and employee duties under health and safety law, different forms of liability, and the principles behind the OHS Act.

This training provides clarity on responsibilities and strengthens workplace compliance.

Find course details at https://dynamikostraining.co.za/courses

14/10/2025

Repetitive movements, even simple ones, can quietly cause long-term injuries like tendonitis, joint strain, and back problems.

One of the best ways to prevent these issues in the workplace is to rotate tasks when possible.

Changing tasks allows different muscle groups to rest and reduces strain.

Encourage breaks, stretching, and ergonomic practices to protect employees’ health.

10/10/2025

Fires spread quickly - knowing how to prevent, detect, and contain them is essential.

Our Fire Safety Workshop teaches awareness, prevention, and the safe use of available tools to contain a fire in its early stages.

Ideal for farm workers, general labourers, and conservation staff.

This course is short, practical, and life-saving knowledge in just 4 hours.

Find out more at https://dynamikostraining.co.za/courses

06/10/2025

When a fire breaks out, panic can make us consider risky escapes.

Jumping from a window may cause severe injuries.

Instead, stay low to avoid smoke inhalation, follow the safest exit route, and use doors or fire escapes if possible.

Always have an evacuation plan and know your nearest exits.

Address

Unit 8, Rosenpark Business Park, Bella Rosa Street
Bellville
7530

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Website

http://www.dynamikos.co.za/

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