Health on 17

12/08/2025

Just 2 weeks left until this piggy sings loud and proud at Tonino Cucina & Griglia!!
Tickets are available on quicket! Seats are filling fast! 🎀🩷🐷

03/07/2025

11/06/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

07/05/2025

Vitamin bar 36 Dingwall street Northmead

16/11/2024

Neurofeedback uses real-time monitoring of brain activity to help individuals regulate their brain functions. It has shown promise in improving cognitive decline, particularly in conditions like dementia, mild cognitive impairment (MCI), and other age-related cognitive disorders. Here's how it helps:

1. Enhancing Brain Plasticity: Neurofeedback can improve neuroplasticity, which is the brain’s ability to reorganize and form new neural connections. This helps counteract the effects of cognitive decline by strengthening weakened brain networks.

2. Regulating Brain Waves:
Neurofeedback focuses on training specific brain wave patterns associated with cognitive processes like attention, memory, and executive function. By promoting healthy brain wave patterns (e.g., alpha, beta waves), it can improve cognitive functioning in areas such as focus, memory recall, and problem-solving.

3. Improving Attention and Focus:
Many cognitive decline issues stem from an inability to focus or maintain attention. Neurofeedback can enhance attentional control by encouraging brain wave patterns that support sustained attention and alertness.

4. Memory Enhancement:
Neurofeedback protocols targeting memory-related brain regions, such as the hippocampus, may improve memory functions by reinforcing healthy neural activity in those areas.

5. Reducing Stress and Anxiety:
Stress and anxiety can exacerbate cognitive decline. Neurofeedback helps regulate brain waves associated with relaxation (e.g., theta waves), which may reduce stress and improve cognitive performance by creating a more relaxed state of mind.

6. Personalized Training:
Neurofeedback is tailored to an individual’s brain patterns. This personalized approach ensures that specific cognitive deficits, such as problems with memory or attention, are addressed according to the individual’s needs.

16/11/2024

Big shout out to my new rising fans! Angie Driver

05/11/2024

Shout out to my newest followers! Excited to have you onboard! Xolani Smanga, Mapitse Caroline Magabe, Paula Strydom

01/11/2024