MyRehab Addiction Recovery Centre

23/09/2025

🌿 Welcome Dr. Grace to ARC Addiction Recovery Centre – MyRehab Rynfield, Benoni 🌿

We are delighted to introduce Dr. Grace, one of the dedicated doctors providing admission and treatment services at our centre.

Dr. Grace is a General Practitioner with a special interest in mental health, especially where the mind and body intersect. She currently practices at Life Glynnview Psychiatric Hospital and runs her own outpatient practice in Benoni, where she supports individuals facing a wide range of health challenges.

With diplomas in Mental Health and HIV Management, Dr. Grace’s approach to care is holistic, compassionate, and rooted in treating the whole person. She is particularly passionate about helping patients with addiction, psychiatric illnesses, and chronic medical conditions.

Her career began in rural Mpumalanga, where she gained invaluable experience serving under-resourced communities. Since returning to Gauteng, she has focused on psychiatry with the long-term vision of specializing and contributing further to mental health care in South Africa.

Beyond medicine, Dr. Grace enjoys spending time with her family and friends, exploring the outdoors, visiting her hometown of Durban for time by the beach, traveling, and caring for her beloved dog.

We are proud to have Dr. Grace join the multidisciplinary team at MyRehab Rynfield, where her expertise and compassion will strengthen our mission of providing truly integrated care for those on their recovery journey.

https://myrehab.co.za/addiction-recovery-centre-medical-professionals/

19/09/2025

When you begin your 21-Day Reset, you don’t walk alone.

Every step forward is supported by a full team:
✔ Doctors uncover and treat the medical roots of addiction.
✔ Psychologists guide the emotional and mental transformation.
✔ Nurses provide care and comfort around the clock.

Together, they form your Reset Team — ensuring you’re never alone, and always supported.

Start your Reset today with a team built around your success.

🌐 www.myrehab.co.za

16/09/2025

Real recovery isn’t guesswork — it’s guided by science, grounded in compassion.

Addiction changes the brain, emotions, and behaviors. That’s why our clinical psychologists don’t just talk — they apply proven, evidence-based therapies tailored to each individual.

Whether it’s Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns, Dialectical Behavior Therapy (DBT) for emotional regulation, or trauma-focused interventions to heal past wounds, every session is guided by research and experience.
The result? Not just short-term relief, but deep, lasting change.

Because your healing deserves more than good intentions — it deserves methods that work.

Start your recovery with science-backed therapy that truly transforms.

🌐 www.myrehab.co.za

12/09/2025

Addiction and Depression Help

If you're struggling with addiction and depression, you're not alone. The two often feed off each other, making recovery difficult. It's essential to seek help that addresses both issues simultaneously. Therapeutic approaches, such as Cognitive Behavioral Therapy and medication, can be effective, while support groups offer a sense of community and understanding. Prioritizing self-care, such as maintaining a routine and connecting with others, can also aid your journey. Discover more insights and strategies that can help you on your path to healing.

If you're struggling with addiction and depression, you're not alone. The two often feed off each other, making recovery difficult.

12/09/2025

𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐢𝐬 𝐧𝐞𝐯𝐞𝐫 𝐣𝐮𝐬𝐭 𝐬𝐮𝐫𝐟𝐚𝐜𝐞-𝐥𝐞𝐯𝐞𝐥.

Many people struggle because hidden medical conditions go untreated. That’s why our recovery program includes a team of medical professionals who identify and treat these challenges — giving you a real chance at lasting change.

💡The difference? A rehab program that sees the whole you.

➡ Begin your 21-Day Reset today.

www.myrehab.co.za

09/09/2025

Did you know most rehabs don’t have a full medical team?

At MyRehab, you’re cared for by 4 dedicated doctors who dig deeper — from hormone imbalances to hidden conditions like diabetes and heart health.

This isn’t just recovery. This is medical reset + personal transformation.

21-Day Reset. 12 Months of Support.
➡ Book your reset today.

www.myrehab.co.za

05/09/2025

Mental Health and Substance Abuse.

Mental health and substance abuse go hand in hand, often creating a challenging cycle. When you're struggling with mental health issues like anxiety or depression, it can lead to substance use as a coping mechanism. While substances might provide temporary relief, they can worsen your mental health over time.

To break this cycle, it's essential to address both issues simultaneously. There's much more to uncover about this topic and how it affects recovery.

Mental health and substance abuse intertwine, creating a complex cycle; understanding this connection is vital for effective recovery and healing.

04/09/2025

Addiction doesn’t look the same for everyone, it lives on a spectrum. From “just coping” to “complete crisis,” the journey can shift before you even realize it.

No matter where you are on this spectrum—whether it’s causing the odd problem or overwhelming every part of your life, help is possible. Recovery isn’t about hitting rock bottom; it’s about choosing change before things spiral further.

Take the first step today. Connect with MyRehab’s Dual Diagnosis Centres and start rewriting your story.

www.myrehab.co.za

02/09/2025

Recovery isn’t just about getting through the first 21 days, it’s about who you become in the 12 months that follow.

Start your journey today. Take the first step with MyRehab’s Reset & Rebuild model, because your future is worth it.

www.myrehab.co.za

20/08/2025

𝐌𝐞𝐞𝐭 𝐃𝐫. 𝐋𝐚𝐮𝐫𝐢𝐤𝐚 𝐋𝐮𝐛𝐛𝐞 – 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭, 𝐏𝐡𝐃, 𝐚𝐧𝐝 𝐅𝐮𝐧𝐤𝐲 𝐓𝐢𝐠𝐡𝐭𝐬 𝐄𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐭 💜

At MyRehab, we’re proud to have Dr. Laurika Lubbe, a highly skilled Counselling Psychologist, as part of our team. With a PhD in Psychology and over two decades of experience in education and mental health, Laurika brings both expertise and compassion to her work.

She provides support for adolescents, adults, and the elderly, helping individuals navigate challenges such as anxiety, trauma, depression, addiction, and adjustment difficulties. Using her Integrative, Interactional, and Solution-Focused approach, Laurika empowers clients to build resilience, strengthen well-being, and create meaningful change in their lives.

Now if you’ve met Laurika, you’ll know her for her funky tights and her ability to light up a room. Whether she’s adding laughter to group sessions or showing off her energy on the paddle courts, Laurika proves that healing can be serious work—but joy and humour are part of the journey too.

With Laurika, therapy is not only about growth—it’s about upliftment, connection, and a touch of fun along the way.

www.myrehab.co.za

15/08/2025

Anyone can sell you 30 days in a bed.
But we offer something different.

The 21-Day Reset:
Focused, high-intensity care to detox and reboot the mind.

The 12-Month Rebuild:
Ongoing support, AI-enhanced relapse prevention, and a human team behind every step.

Because recovery doesn’t end at discharge.
That’s where the real journey begins.

www.myrehab.co.za

11/08/2025

Relapse Prevention Strategies.

To prevent relapse, identify your triggers and high-risk situations, like certain people or stressors, and develop coping strategies for managing them. Surround yourself with a supportive network that understands your journey. Engage in healthy activities, such as exercise and mindfulness practices, to enhance your resilience. Create a personalized relapse prevention plan with clear goals and regularly review your progress to stay on track. These foundational strategies can greatly bolster your recovery path, and there’s much more to explore that can support your journey.

https://addictionrecoverycentre.co.za/2025/08/06/relapse-prevention-strategies/

Relapse Prevention Strategies, To prevent relapse, identify your triggers and high-risk situations, like certain people or stressors,