Precise Interventions

Precise Interventions Precise is a wellness company with a passion for helping people heal and grow. We provide this throug Precise interventions is a human services company.

We provide interventions related to human behavior and change to individuals, groups & organisations.

Each day is an opportunity to learn, evolve, and become a better version of myself. It’s not about perfection, but about...
20/05/2024

Each day is an opportunity to learn, evolve, and become a better version of myself. It’s not about perfection, but about progress and resilience. 💪🏼

Whether it’s conquering fears, setting new goals, or simply practicing gratitude, every step forward is a step towards a brighter future. Here’s to embracing change, staying true to ourselves, and never stopping the pursuit of self-improvement. 💫

🌟 Exciting Announcement!🌟 Join us for a special Instagram Live session where we will be talking to yoga and fitness ent...
07/02/2024

🌟 Exciting Announcement!🌟
Join us for a special Instagram Live session where we will be talking to yoga and fitness enthusiast !🧘‍♂️

📅 09 Feb 2024
⏰ 19:00

We’ll delve into the world of yoga and fitness. Whether you’re a seasoned yogi or just starting your fitness journey, this is an event you won’t want to miss!

Tag a friend who would love to join us and spread the word! See you there! 🎉

💕Hello February! New month, new opportunities,new adventures! February is here, bringing love, growth and endless possib...
01/02/2024

💕Hello February!

New month, new opportunities,new adventures!
February is here, bringing love, growth and endless possibilities. Whether you’re chasing your dreams, spreading kindness, or simply embracing each moment, let this month be filled with joy, laughter and unforgettable memories. ✨

Embarking on a journey to a healthier, happier you? Let’s make it deliciously easy! Fuel up for greatness, one bite at a...
31/01/2024

Embarking on a journey to a healthier, happier you? Let’s make it deliciously easy! Fuel up for greatness, one bite at a time through thinking about how you will start eating better. Let’s crush those goals and savor every moment of the journey!

Hey foodies! Mark your calendars because we’ve got something delicious cooking up! Join us for an exclusive interview wi...
31/01/2024

Hey foodies! Mark your calendars because we’ve got something delicious cooking up! Join us for an exclusive interview with Chef Extraordinaire

Get ready to dive into the world of culinary delights as we chat about kitchen secrets, and amazing meal prep ideas you won’t want to miss! 🤤

🔔 Friday, 2 February 2024 . 14:00 CAT

🍴

Balance is the key to a healthy diet! 🍊Remember to enjoy your favourite treats in moderation. 🍫What’s your guilty pleasu...
30/01/2024

Balance is the key to a healthy diet! 🍊Remember to enjoy your favourite treats in moderation. 🍫
What’s your guilty pleasure food that you indulge in without guilt? Share it below and let’s celebrate the joy of mindful eating !

Join us as we talk to on mindfulness and mental health – let’s explore the transformative power of staying present and ...
25/01/2024

Join us as we talk to on mindfulness and mental health – let’s explore the transformative power of staying present and nurturing our well-being together!

26 January 2024 | 09:00 CAT
You do not want to miss this ❗️

Join us as we dive into the power of daily affirmations and journaling for a fresh start in the new year! 📖✨ Let’s chat ...
17/01/2024

Join us as we dive into the power of daily affirmations and journaling for a fresh start in the new year! 📖✨ Let’s chat to , entrepreneur and philanthropist, about how these simple habits can transform your mindset and set the tone for a positive 2024.

Friday 19 January 2024 - 19:00 CAT you don’t want to miss this ❗️

Gratitude turns what we have into enough. Today, take a moment to reflect on the blessings in your life. What are you ...
16/01/2024

Gratitude turns what we have into enough. Today, take a moment to reflect on the blessings in your life. What are you grateful for right now? Share your gratitude in the comments and let’s spread positivity together!

Embrace the power of intention-setting! ✨ Take a moment today to reflect on what you want to achieve this year. What are...
15/01/2024

Embrace the power of intention-setting! ✨ Take a moment today to reflect on what you want to achieve this year. What are your goals, dreams, and aspirations? Share one intention that will guide your journey in the comments below!

Wishing you and your loved ones a Merry Christmas and a blessed 2024.
25/12/2023

Wishing you and your loved ones a Merry Christmas and a blessed 2024.

December: a month to unwind, recharge, and reflect. 🌟As the year comes to a close, let’s take a moment to rejuvenate our...
06/12/2023

December: a month to unwind, recharge, and reflect. 🌟As the year comes to a close, let’s take a moment to rejuvenate our spirits and prepare for the adventures that lie ahead in the new year. 🎉📆

Join us as we speak to Mashadi Sitole about how we can make December a restful month where we recharge and get ready for 2024. Here’s to self-care, gratitude, and the anticipation of a fresh start!

Friday 08 December 2023 | 13:00 CAT

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Benoni

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+27117499915

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Our Story

Our journey began in 2016 fueled by the vision of helping people heal and grow. Since then our passion has not changed. We have just grown as we have services many clients through therapy, training, wellness coaching and personal development courses. When you come to Precise you get more than the expert who is well researched, professional and experienced in helping people find solutions. BUT you also get exposed to professionals with a remarkable capability to connect with you deeply and authentically. You get to experience a safe platform where you can find and hear your own voice. We help you heal, grow and connect to have greater alignment with self and fulfillment in life.

Our virtual and face-to-face counselling services, online self-development and relationship development courses and free educational webnars are all here to assist you to address challenges that affect your functioning, relationships and direction. We invite you to book a session and allow us to support you in your journey.