Yolanda Tredoux Clinical Psychologist and Psychotherapist

02/03/2026

Wisdom earned, freedom gained, life is for the living

Lovely ❤️❤️
(Pinterest)

02/03/2026

Dankbaar en tevrede

01/03/2026

♥️

01/03/2026

Your life matters ♥️

How can we choose love, when we’re caught in fear? Choosing love begins with loving your fear.

Turn toward your fear and gently say: You belong…like a wave in the sea, you are part of my being.

Notice how the heart naturally softens.

01/03/2026

Wishing you a memorable March

"Dear March"

28/02/2026

♥️

Join global experts at the 37th Boston International Trauma Conference 2026 with Bessel van der Kolk to explore trauma and healing.

28/02/2026

This is a very meaningful summit. Your life matters ♥️

Understand, Embrace, and Celebrate Change

28/02/2026

We need time in nature, Nature is nourishing, nurturing and waiting for you. Step towards your own life. You are enough, your are worthy and your life matters ♥️

28/02/2026

🐾🐾🐾🐾

"A dog’s love is the purest thing you’ll ever know. It’s not complicated by words or motives, just simple devotion that shows up every single day. It’s in the way they greet you like you’re the most important person in the world, no matter how long you’ve been gone.

It’s steady, without hesitation, a love that doesn’t fade when things get tough. A dog’s love isn’t about what you can give, it’s about who you are to them. It’s loyalty, comfort, and understanding, all wrapped into one quiet, constant presence that never asks for anything but to be near you. "
R.M. Drake

Artist: Steve Sanderson Art

Paired by Whispers from the Heart

28/02/2026

Your life matters ♥️

"Finding Some Good"

28/02/2026

I am looking forward to our upcoming retreat, Cultivating Resilience. It is a silent retreat, hence I will unplug from social media. May you choose kindness and compassion 🙏 ❤️