Be Well Today - Reflexology, Holistic Sex Coach

21/09/2025

06/07/2025

Book this incredible morning with inspiring speakers, whether want a deepen your relationship with yourself or with the woman in your life. https://www.quicket.co.za/events/320847-layers-of-you/?utm_source=EventPage&utm_medium=Sharebox&utm_campaign=&ref=event-page-share. #

21/06/2025

Having The Talk with your child doesn’t have to be awkward or overwhelming. 💬✨
With designed tools and resources, you’ll feel more confident, connected, and clear when talking to your kids about puberty, body changes, and growing up.

Whether your child is 6 or 12, these age-appropriate tools help you open the door to honest, respectful conversations, without fear or fuss. 💛

📥 DM me to get your hands on my “Tools for Having the Talk” guide.
Because empowered parents raise body-wise kids. 💫

31/05/2025

A beautiful morning spent creating and tapping into our intuition, letting our sense of smell guide us. 🌻🌹

24/03/2025

Unlock your voice, unlock your joy! ✨ Singing isn’t just for the stage—it’s a powerful way to connect with your body, breath, and pleasure. Let’s bring back the playfulness of self-expression!

18/03/2025

Loving this book at the moment ❤️

15/03/2025

Under the full moon’s glow, I release, I recharge, I rise. ✨🌕 Tonight is for letting go, setting intentions, and embracing my highest self. Feeling what you are grateful for and saying special prayers. What are you manifesting this full moon? 🌙🔥

14/03/2025

Your sexual energy = your life force. When it’s blocked, you might feel stuck, uninspired, or even disconnected from pleasure.

These 5 signs can tell you if your sensual energy is blocked—and how to release it naturally.

Drop a 🔥in the comments if this resonated! And if you’re ready to reignite your sensual power, DM me to book a session.

05/03/2025

*xualwellness

05/03/2025

I have had some questions and interesting questions about what exactly it is that I am holding. Can you guess? Would love to hear what you think it could be, I will post the answer in the comments tomorrow.

04/03/2025

How chilled I feel with after my TRE session with The Haven - Health and Wellness Center.