Karen Ferreira Physiotherapy

Karen Ferreira Physiotherapy Karen Ferreira Physiotherapy is registered with the Health Professions Council of South Africa and a member of The South African Society of Physiotherapy.

Karen Ferreira Physiotherapy is an Orthopaedic Manipulative Therapy / hands-on, Sports and Chronic Pain management practice, firmly focused on providing the best physiotherapy treatment. The rooms are nestled in 2.5 acres of garden within a controlled access street in Benoni North. The practice offers a calm and secure place, where patients can rest assured that both their security and their specialist healthcare is taken care of. Services are charged at Medical Aid Rates. Karen Ferreira graduated with BSc Hons Physiotherapy (WITS) in 1995 and thereafter plied her trade in private practice for almost two decades, servicing the community of Benoni. Additionally in 1998, she completed the Post Graduate Orthopaedic Manipulative Therapy Course (OMT1) and has served a Lecturer and Examiner for over a decade and a half. Karen completed the Train Pain post graduate course in 2017 in order to assist chronic pain patients to manage their conditions. Early 2000s, Karen served as the Chairperson of the South Gauteng OMPTG, a Special Interest Group of The South African Society of Physiotherapy. She has attended the McKenzie Modules for Lumbar Spine, Cervical Spine and Thoracic Spine amongst numerous other International courses over the years. Karen is an avid sportswoman and worked as the Easterns Cricket Union physiotherapist for a number of years prior to their merge with the Titans in Pretoria. Once again within the sport realm, Karen worked closely with the Coach and Human Movement Specialist at the Golf Academy at Serengeti treating Elite Golfers (top Amateurs and Pros on the Sunshine Tour) to improve biomechanics to optimize the golfers’ swing techniques. As a runner, cyclist, keen player of tennis, golf and once-upon-time hockey, Karen understands the inner workings of the sportsperson’s mind and the demands their sport places on their bodies. This, her passion for physiotherapy and her patients, has resulted in the Karen Ferreira Physiotherapy practice in Benoni.

14/11/2025
12/11/2025
11/11/2025

Your body isn’t on a countdown, and your power isn’t running out.
Most people don’t get weaker because of age they get weaker because they stopped challenging themselves.

You didn’t.
You chose to show up.
You chose to move.
You chose to grow.

Let them watch.
Let them question.
Let them rethink everything they believed about aging and strength.
You are not preserving youth.
You are building a legacy of power, discipline and self-respect.

They’re going to notice.

11/11/2025

Weakness is the real danger.
Strength is the insurance policy.

Keep moving.
Keep training.
Keep your power

11/11/2025

You are not “too old.”
You’re just getting started.
Be the exception that becomes the example.

05/11/2025
17/10/2025

You didn’t “lose balance” because you’re old.
You lost it because you stopped moving.

Let’s stop blaming age for what inactivity caused.
You sat down for years.
You stopped training your legs.
You stopped trusting your body.
And the world told you that was “normal.”
That was graceful aging. It wasn’t.
It was decline...avoidable decline.

Balance isn’t something the young are gifted.
It’s something the active maintain.
And guess what? You can earn it back.
But not by being careful.
By being intentional.
By getting up.
Moving.
Challenging yourself.

If you’re afraid of falling, do something about it.
Train. Get stronger. Get steadier.
Because “just being careful” is exactly how people become fragile.

You’re not fragile. You’re deconditioned.
And that can change if you stop treating age like a diagnosis.

Address

1-143 Sessel Road, Benoni North A. H
Benoni
1501

Telephone

+27833056080

Website

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