Anandi Yoga Studio

12/11/2025

20/10/2025

In my experience as a teacher, I have noticed that not everyone enjoys being upside down. For some, this experience can be very overwhelming. However, with the patience and correct guidance, this fear can be overcome, and inversions can then be enjoyable and fun.

13/10/2025

Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement—and more about awareness.

07/10/2025

The purpose of our life is know ourselves.. to understand the workings of our mind, to observe in love and without judgment.

01/10/2025

At Anandi Yoga, we’re proud to provide yoga for all.

Because of our chair classes
many people who never thought yoga was possible are now able to access the practice and its benefits—improving mobility, reducing stress, finding balance and buliding a community.

26/09/2025

Indulge in our wonderful 1 day Forest Retreat, let us spoil you with a day of mindful pampering . You can look forward to gentle yoga (there are 2 class options, accessible to most bodies), nourishing food and refreshments, two relaxing spa treatments, a short, insightful talk on attachment. We invite you to relax, unwind and enjoy this day with us. click on this https://forms.gle/VER4RLnXnSG7BBue9 to enquire.