Reflexology with Sue

11/08/2025

✨ Here’s to strong women — in every chapter of life, in every corner of the world.
Today, we celebrate your courage, your voice, your dreams, and the magic you bring to the everyday. 💐

Happy Women’s Day to the women who inspire us, support us, and remind us of what’s possible. 🌸

18/07/2025

Freedom begins when you take the first step towards Balance & Wellbeing.

12/07/2025

East Rand Palliative Care

08/07/2025

Help us reach more families!

Every patient matters. If you know someone who could benefit from palliative care, please refer them to East Rand Palliative Care. Early support makes a lasting difference.

Call 011 422 1531 or visit www.erpc.org.za

01/07/2025

Donations make a difference!

Our charity shops rely on donated items to help fund patient care. If you have clothing, books, decor or household goods in good condition, please consider donating.

Drop off at any of our shops or call 011 422 1531

01/07/2025

11/05/2025

To the hands that soothe, comfort, and heal, we honor the mothers who give endlessly from heart to soul.

May your feet find rest and your spirit be lifted.

Happy Mother’s Day from my healing hands to yours.

22/04/2025

Honoring Earth Day Through Healing & Harmony

Today, on Earth Day, I’m reminded that just like the soles of our feet reflect the entire body, the Earth reflects the interconnectedness of all life.

As a reflexologist, I see how balance and grounding bring about healing and calm and the same is true for nature.

Let’s nourish nature like we do our own well-being.

Earth care is self-care.

Ways to connect today:

👣 Walk barefoot on grass or soil
👣 Take a mindful moment in nature
👣 Choose natural, earth-friendly products
👣 Reflect on your own rhythms in sync with nature’s

Together, we heal — inside and out.

20/03/2025

🌿 Reflexology for Neuropathic Pain Relief 🌿
Reflexology has been shown to reduce neuropathic pain and significantly increase quality of life for those suffering from nerve-related conditions. This non-invasive therapy can offer relief and improve overall well-being.
✅ For optimal care, choose an AHPCSA-registered Therapeutic Reflexologist.
Find a registered practitioner near you: 🔗 https://ahpcsa.co.za/practitioners/

18/03/2025

👣 Reflexology for Balance & Proprioception 👣
Did you know that reflexology stimulates over 7,000 nerve endings in the feet? This stimulation enhances proprioception—the body's ability to sense movement and position—helping to improve balance and overall stability.
✅ Choosing an AHPCSA-registered Therapeutic Reflexologist ensures you're receiving care from a qualified professional.
Find a registered practitioner near you: 🔗 https://ahpcsa.co.za/practitioners/

18/03/2025

Glaucoma is a chronic eye disease caused by a buildup of fluid in the eye, leading to optic nerve damage. Research has shown that reflexology can significantly decrease intraocular pressure in patients with open-angle glaucoma, helping to support eye health naturally.
✅ Remember, choosing an AHPCSA-registered Therapeutic Reflexologist ensures you’re receiving care from a qualified professional.
Find a registered practitioner near you: 🔗 https://ahpcsa.co.za/practitioners/

07/02/2025

Join Homestead Helpers for Benoni as we bring new life to a garden in need! 🌱✨
📅 15 February 2025
⏰ From 8 AM
📍 Corner of Atlas Road & North Rand Road

Let’s get our hands dirty for a good cause—planting, nurturing, and revitalising a space that will flourish for years to come. This is also a fantastic opportunity for pupils to earn community service hours while making a visible difference!

What to bring?
👒 Hat
☀️ Sunblock
🌿 Your energy and enthusiasm!
Let’s grow something beautiful together! 🌻

📞 For more information, contact:
Heidi - 083 229 6025
Nina - 083 258 6595