Zen Zoo Kids

Zen Zoo Kids - Yoga For Adults & Seniors AND Yoga Inspired Activities For Children

ADULT YOGA:
Increase strength and flexibility, improve balance, learn how to handle stress, how to harness the power of your breath, how to relax and unwind and start to feel good with our 90 minute classes. KIDS YOGA:
Physical & mental development and stimulation through fun movement & mindful balance

What We Do:
Zen Zoo Kids Yoga assists children in strengthening their minds & bodies… all while having loads of fun! Physical Benefits:
•Enhances flexibility
•Develops co-ordination
•Develops strength
•Teaches body awareness
•Promotes overall good health

Mental Benefits:
•Stimulates creativity
•Builds self confidence
•Improves concentration
•Develops mental awareness
•Stress & anxiety management

Emotional Benefits:
•Teaches true relaxation
•Promotes self awareness
•Develops empathy & compassion

Who We Are:
Charmaine Kelly was inspired to create Zen Zoo Kids to fulfil a long held dream and vision after becoming a mother. Charmaine’s goal? To help children learn to cope with the various pressures and stresses in our fast paced world from an early age, so that they can grow into well balanced, innately confident and compassionate adults, who love themselves as well as others. Charmaine has studied with the recognised Yoga4Kids organisation, South Africa’s leading provider of children’s yoga teacher training. Charmaine is a committed Christian. ZenZoo Kids will never infringe on any parent or child’s individual belief or religion.