Zen Zoo Kids

Zen Zoo Kids Yoga For Every BODY! We offer yoga classes for everyone, no matter your age, fitness level or shape🤍 How can your children benefit from Zen Zoo Yoga?

Zen Zoo Kids - Yoga For Adults & Seniors AND Yoga Inspired Activities For Children

ADULT YOGA:
Increase strength and flexibility, improve balance, learn how to handle stress, how to harness the power of your breath, how to relax and unwind and start to feel good with our 90 minute classes. KIDS YOGA:
Physical & mental development and stimulation through fun movement & mindful balance

What We Do:
Zen Zoo Kids Yoga assists children in strengthening their minds & bodies… all while having loads of fun! Physical Benefits:
•Enhances flexibility
•Develops co-ordination
•Develops strength
•Teaches body awareness
•Promotes overall good health

Mental Benefits:
•Stimulates creativity
•Builds self confidence
•Improves concentration
•Develops mental awareness
•Stress & anxiety management

Emotional Benefits:
•Teaches true relaxation
•Promotes self awareness
•Develops empathy & compassion

Who We Are:
Charmaine Kelly was inspired to create Zen Zoo Kids to fulfil a long held dream and vision after becoming a mother. Charmaine’s goal? To help children learn to cope with the various pressures and stresses in our fast paced world from an early age, so that they can grow into well balanced, innately confident and compassionate adults, who love themselves as well as others. Charmaine has studied with the recognised Yoga4Kids organisation, South Africa’s leading provider of children’s yoga teacher training. Charmaine is a committed Christian. ZenZoo Kids will never infringe on any parent or child’s individual belief or religion.

Happy Spring🌸🌿🌼
01/09/2025

Happy Spring🌸🌿🌼

06/08/2025

Attitudes are changing: a new global report reveals that yoga is a powerful path to wellbeing and therapeutic care not just exercise. This is something that we at the Minded Institute have witnessed for years: a major global shift in how yoga is understood - and used.

Yoga is no longer seen as just a series of postures. It’s increasingly recognised as a comprehensive wellbeing practice, one that includes breathing techniques, meditation, and lifestyle integration, with tangible benefits for both mental and physical health.

People are turning to yoga not for performance, but for support:
🧠 to manage anxiety and burnout
🫁 to regulate the nervous system
💓 to prevent and ease conditions like hypertension, diabetes, and chronic stress
🧘‍♀ and to cultivate clarity, presence, and emotional resilience.

📈 The EMR report projects sustained global growth through 2034, fuelled by rising demand for preventative, integrative approaches to health.

With growing recognition of yoga’s full therapeutic scope, this is a pivotal moment for yoga therapy—unleashing long-awaited momentum.

This is a landmark moment for yoga therapy, a field The Minded Institute has helped shape by combining traditional yogic knowledge with scientific rigour to support mental health, chronic conditions, and whole-person care.

Yoga is no longer being treated as something supplementary.
It’s being recognised for what it truly is: essential.

All about balance ⚖️
29/07/2025

All about balance ⚖️

Not sure if your body is suited to yoga? Well, are you a human?Then you have the perfect body for yoga! Yoga is for ever...
25/07/2025

Not sure if your body is suited to yoga?
Well, are you a human?
Then you have the perfect body for yoga!
Yoga is for every body type.
Join us for a FREE trial class and see for yourself.
WhatsApp us with any questions🩷

BOOK YOUR SPOT 🤍 R120 DROP IN FEE FOR CLASS🤍Monday 6:30pm - 7:45pmRESTORATIVE YOGA FOR STRESS & ANXIETY • YOGA NIDRA FOR...
29/06/2025

BOOK YOUR SPOT 🤍 R120 DROP IN FEE FOR CLASS

🤍Monday 6:30pm - 7:45pm
RESTORATIVE YOGA FOR STRESS & ANXIETY • YOGA NIDRA FOR SLEEP

🤍 Tuesday 8:30am - 9:45am
YIN YOGA FOR HIPS & SHOULDERS

🤍Wednesday 6:30pm - 7:45pm
RESTORATIVE YOGA FOR STRESS & ANXIETY • YOGA NIDRA FOR SLEEP

🤍Friday 8:30am - 9:45am
RESTORATIVE YOGA FOR THE SPINE • YOGA NIDRA FOR MINDFULNESS

VALID 30 JUNE - 4 JULY 2025

Nothing beats a RESTORATIVE YOGA class with Zen Zoo Kids… relax & release, rejuvenate & rebalance🪷
23/04/2025

Nothing beats a RESTORATIVE YOGA class with Zen Zoo Kids… relax & release, rejuvenate & rebalance🪷

Beautiful students awakening their bodies in class this morning after the long weekend🌼
22/04/2025

Beautiful students awakening their bodies in class this morning after the long weekend🌼

26/01/2025
26/01/2025

🌟NEW CLASS🌟 From 1 February 2025

Start your day with 20 minutes of yoga🤗
20/12/2024

Start your day with 20 minutes of yoga🤗

A sequence to help you start your day wide-awake and full of life.

You’ve heard of cat in a hat, but have you heard of cat on a bolster? Yoga Cat was in studio this morning giving her mor...
30/08/2024

You’ve heard of cat in a hat, but have you heard of cat on a bolster?

Yoga Cat was in studio this morning giving her moral support to the yoga students🐈‍⬛💕🧘🏻‍♀️

Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are...
25/07/2024

Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.

Address

8 Korsman Street, Rynfield
Benoni
1501

Opening Hours

Monday 08:30 - 20:30
Tuesday 08:30 - 20:30
Wednesday 08:30 - 20:30
Thursday 08:30 - 20:30
Friday 08:30 - 17:30
Saturday 08:30 - 12:00
Sunday 06:00 - 08:30

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