Cygnus Pilates Studio

Cygnus Pilates Studio Cygnus Pilates Studio offers expert, mindful Pilates to build strength, mobility, and core connection. Move better, feel stronger, live pain-free.
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08/03/2026

✨ Ready to move?

Here’s our current class schedule. Whether you’re starting your Pilates journey or keeping your routine strong, we’d love to see you in class.

📍 20 Gousblom Street, Benoni
📞 084 211 1604

05/03/2026

“Control your body so it doesn’t control you.”
— Lo**ta San Miguel

Pilates is about awareness, strength, and learning to move with intention. When you build control, everyday movement becomes easier, stronger, and more balanced.

📍 20 Gousblom Street, Benoni
📞 084 211 1604

Back feeling tight?Posture not what it used to be?Pilates can help 🤍At Cygnus Pilates Studio, we focus on gentle, contro...
28/02/2026

Back feeling tight?
Posture not what it used to be?

Pilates can help 🤍

At Cygnus Pilates Studio, we focus on gentle, controlled movement that:

✨ Improves alignment
✨ Reduces tension
✨ Strengthens your deep core
✨ Supports a healthier spine

It’s not about intense workouts.
It’s about moving well and feeling better.

📍 20 Gousblom Street, Benoni
📞 084 211 1604

Cygnus Pilates Studio is at Arbor Primary School as a sponsor for the Neon Niight Run fundraiser! Come say hi!
27/02/2026

Cygnus Pilates Studio is at Arbor Primary School as a sponsor for the Neon Niight Run fundraiser! Come say hi!

26/02/2026

Please support our Neon Run sponsor.

26/02/2026

Strong, supported joints make everyday life feel easier 🤍

Pilates is gentle on the body, yet powerful enough to improve mobility, ease stiffness, and help you move with more control and confidence.

If you’re dealing with joint discomfort or simply want to stay strong and mobile as the years go by, consistent, mindful movement really does make a difference.

Small, controlled exercises.
Better stability.
A body that feels supported, not strained.

Ready to move with more comfort and confidence? We’d love to welcome you.

📍 20 Gousblom Street, Benoni
📞 084 211 1604

19/02/2026

Pilates doesn’t make you “lean.” It makes you capable.

🌟Capable of moving with strength, control, and confidence.

🌟Capable of understanding your body and supporting it for life.

The aesthetic changes are a bonus. The real transformation is how you move and feel.💪

📍 20 Gousblom Street, Benoni
📞 084 211 1604

17/02/2026

Why is the smallest movement sometimes the hardest?

Because true strength isn’t about big motions. It’s about control, precision, and connection.
In Pilates, the subtle adjustments challenge the deepest muscles, improving stability, alignment, and awareness.

Small movements. Powerful results.

📍 20 Gousblom Street, Benoni
📞 084 211 1604

At Cygnus Pilates, we focus on building strength from the inside out through mindful, controlled movement. Suitable for ...
08/02/2026

At Cygnus Pilates, we focus on building strength from the inside out through mindful, controlled movement.

Suitable for all levels.
✨ Private | Duet | Group | Zoom | Equipment classes

📍 20 Gousblom Street, Benoni
📞 084 211 1604

05/02/2026

Move with strength. Move with control 💪

Pilates helps you build a strong core, improve posture, and reconnect with your body. Join us and feel the difference.

📍 20 Gousblom Street, Benoni
📞 +27 84 211 1604

Fun fact ✨Pilates was never meant to be rushed or mindless.Joseph Pilates originally called his method Contrology becaus...
03/02/2026

Fun fact ✨
Pilates was never meant to be rushed or mindless.

Joseph Pilates originally called his method Contrology because he believed true fitness comes from full control of the body, mind, and breath. And that’s still exactly what we focus on today.

Every movement has purpose.
Every breath matters.
Strength comes from awareness.

Ready to move with intention?

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

31/01/2026

Pilates bodies aren’t something you chase.
They’re something you build over time.

A body that moves well.
A body that feels strong without tension.
A body that supports your life, not just your workouts.

This isn’t about trends or aesthetics.
It’s about function, longevity, and feeling good in your body for years to come.

That’s a Pilates body. 🤍

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

Address

20 Gousblom Street
Benoni
1501

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 18:30
Wednesday 05:00 - 19:00
Thursday 17:00 - 18:30
Friday 05:00 - 19:00
Saturday 07:00 - 13:00

Telephone

+27842111604

Website

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