03/02/2026
Look after yourself, look after your child.
Having a healthy pregnancy is one of the best ways to promote a healthy birth. Getting early and regular antenatal care improves the chances of a healthy pregnancy.
Here are some benefits of antenatal care:
• the chance to identify and manage pre-existing medical conditions that may be exacerbated by pregnancy, including hypertension, diabetes, infections, and anaemia.
• free HIV testing and voluntary counselling
• early recognition of danger signs in pregnancy and post-delivery
• birth preparedness and complication readiness
• self-care, including nutrition and a high standard of hygiene
• information on the role of the father, the male partner, and the family.
Source:
Pregnancy Awareness Week, South African Government, https://www.gov.za/.../health.../pregnancy-awareness-week