Mondia Health

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Mondia Health

We exist to inspire you, to support and to equip you to lead the life you can. We are devoted to making it possible for you to be happy and fulfilled.

Mondia Health: Your partner in mental wellness, where healing begins with compassionate psychiatrists, psychologists, therapists and nursing, providing a supportive space for your mental health and addiction journey—contact us today to reclaim your life. That’s what we do, that’s why we come to work every day and that is our commitment to every person who comes to us. We do not judge, we do not blame, we only lend a hand to empower you.

12/03/2025

We're Streamlining Our Social Media Presence! 📢

We Are Going This Way → One Main Page for Mondia Health! 🌸

📆 As of March 31, 2025, all individual Mondia facility pages will merge into one main page—so you won’t miss a thing! 🌿💚

📲 Stay connected, get updates, and continue your journey with us at Mondia Health.

Make sure to follow our official pages here:
📌 Facebook: 🔗 https://www.facebook.com/MondiaHealthWoodlands
📌 Instagram: 🔗 https://www.instagram.com/mondiahealth/

03/03/2025

🌿 A big Mondia welcome to Marelize Bosch, our new Relations & Marketing Coordinator! We know she will bring so much value to our team. 🩷 Join us in giving her a warm welcome! 🌸

26/02/2025

𝐌𝐨𝐧𝐝𝐢𝐚 𝐂𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞 𝐂𝐚𝐫𝐞 💼🌿

We can host awareness campaigns and wellness days for your company to:
✅ Connect with employees 👥
✅ Build strong workplace relationships 🤝
✅ Review employee health & wellness 🏥
✅ Provide hands-on skills development 📈

For more information on Mondia Corporate Care products and services, visit:
🔗 https://www.mondiahealth.co.za/corporate-care
📞 Or call: 076 509 4011

25/02/2025

🧘‍♀ 𝑫𝒐 𝒚𝒐𝒖 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒆 𝒕𝒐 𝒄𝒐𝒏𝒕𝒓𝒐𝒍 𝒚𝒐𝒖𝒓 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒔? 💭

This month's Mondia Connect Community Support Group is here to help! 🌿 Join us for a session on mindfulness and discover how to effectively manage and regulate your emotions.

📍 𝑳𝒐𝒄𝒂𝒕𝒊𝒐𝒏: 3 Scholtz Street (Back entrance of Mondia Dihlabeng)
📅 𝑫𝒂𝒕𝒆: Wednesday, 26 February 2025
⏰ 𝑻𝒊𝒎𝒆: 18:00 - 18:45 (Arrive from 17:45 to connect and strengthen your support system)

Let's take the first step toward emotional well-being together! 💚

🔗 For more information about Mondia Dihlabeng, visit:
https://www.mondiahealth.co.za/mondia-health-bethlehem/

25/02/2025

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝟕-𝐃𝐚𝐲 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐓𝐨𝐝𝐚𝐲! 🍏👟
Take a step towards a healthier you by following these simple daily goals! 🌿💚
🔍 Look through the post to see the full challenge details.

For more information about Mondia Health, visit:
🔗 www.mondiahealth.co.za
📞 24-Hour Helpline: 076 509 4011

25/02/2025

Discover how Corporate Care helped McDonald's owner Arno Bakkes drive growth and success! Hear his testimonial on the impact of Mondia Health's support.

24/02/2025

🧠 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? 💚
Mondia Health is a mental health and wellness hospital group with five facilities across South Africa! 🇿🇦

We offer:
✅ Wellness Centres
✅ Addiction Recovery Centres
✅ Corporate Care services for businesses
✅ Out-patient programs to support mental well-being

For more information about our facilities and services, visit 🔗 www.mondiahealth.co.za
📞 24-Hour Helpline: 076 509 4011

19/02/2025

🏃‍♂🏋‍♀ 𝐈𝐭 𝐢𝐬 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐭𝐨 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐟𝐨𝐫 𝟒𝟓–𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐭𝐡𝐫𝐞𝐞 𝐭𝐢𝐦𝐞𝐬 𝐚 𝐰𝐞𝐞𝐤!
✅ Get moving today—do some form of physical exercise for 45 to 60 minutes and make a fresh start! ⏰👟

👍 Leave a thumbs-up in the comments when you’re done!

🧠 For more information on mental health topics, visit the Mondia Health blog:
🔗 https://www.mondiahealth.co.za/our-blog/

18/02/2025

🌿 At 𝐌𝐨𝐧𝐝𝐢𝐚 𝐇𝐞𝐚𝐥𝐭𝐡, we believe in the 𝟖 𝐃𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 for a healthier, more balanced life! ✨

For more information on how you can achieve overall well-being, visit or call:
🔗 www.mondiahealth.co.za
📞 24-Hour Helpline: 076 509 4011

17/02/2025

𝑹𝒂𝒏𝒅𝒐𝒎 𝑨𝒄𝒕𝒔 𝒐𝒇 𝑲𝒊𝒏𝒅𝒏𝒆𝒔𝒔 𝑫𝒂𝒚! 🤗📸

Spread love and kindness this week to people around you today, by playing our 𝑹𝒂𝒏𝒅𝒐𝒎 𝑨𝒄𝒕𝒔 𝒐𝒇 𝑲𝒊𝒏𝒅𝒏𝒆𝒔𝒔 𝑩𝑰𝑵𝑮𝑶.
💬 Post your score out of 9 with a fun photo of one of your Acts of Kindness in the comments and share kindness! 💚🌸

For more information about Mondia Health, visit:
🔗 http://www.mondiahealth.co.za
📞 24-Hour Helpline: 076 509 40

14/02/2025

💖 𝑴𝒐𝒏𝒅𝒊𝒂 𝑫𝒊𝒉𝒍𝒂𝒃𝒆𝒏𝒈 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍𝒊𝒛𝒆𝒅 💖 Love is in the air at Mondia Dihlabeng this Valentine’s Day! 💌💐

14/02/2025

Share special time with a loved one and show that you care. 🌹

𝐖𝐞 𝐂𝐀𝐑𝐄 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝒂𝒕 𝐌𝐨𝐧𝐝𝐢𝐚 𝐇𝐞𝐚𝐥𝐭𝐡! 🌿💚

Visit 🌐 www.mondiahealth.co.za for more information about our mental health facilities and services.

12/02/2025

📻 𝑻𝒖𝒏𝒆 𝒊𝒏 𝒕𝒐 𝑫𝒊𝒉𝒍𝒂𝒃𝒆𝒏𝒈 𝑭𝑴 𝟏𝟎𝟎.𝟓! Join KB Mofokeng from Mondia Dihlabeng as he discusses Teen Su***de Awareness Week on The Golden Circle with LeratoleMosa Nonkwani. 💛

📅 𝑭𝒓𝒊𝒅𝒂𝒚| 𝟎𝟖:𝟎𝟎 𝑨𝑴 ***deAwareness

12/02/2025

🤗 𝑯𝒖𝒈 𝒂 𝑭𝒓𝒊𝒆𝒏𝒅 𝑫𝒂𝒚! 🤗 Hugs are more than just a warm embrace—they boost mood, reduce stress, and strengthen connections! Which hug is your favourite? 🫂💛

𝑻𝒂𝒈 𝒂 𝒇𝒓𝒊𝒆𝒏𝒅 𝒘𝒉𝒐 𝒅𝒆𝒔𝒆𝒓𝒗𝒆𝒔 𝒂 𝒉𝒖𝒈 𝒕𝒐𝒅𝒂𝒚! 🥰

09/02/2025

🩷 𝑻𝒆𝒆𝒏 𝑺𝒖𝒊𝒄𝒊𝒅𝒆 𝑷𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏 𝑾𝒆𝒆𝒌 💚 Understanding the warning signs can save a life. If you notice any of these behaviours in a loved one, reach out, listen, and seek support. 💛 You are never alone—help is available.
📞 24-Hour Helpline: +27 76 509 4011 ***deAwareness ***dePrevention

06/02/2025

🌸 𝑷𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑾𝒆𝒆𝒌 🌸 Bringing new life into the world is a journey filled with love, anticipation, and transformation. 💕 While this time is exciting, it’s also important to recognize the emotional changes that can come with it. 💚

Learn more about 𝑷𝒐𝒔𝒕𝒑𝒂𝒓𝒕𝒖𝒎 𝑫𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏 and how to navigate this new chapter with care and support:
🔗 https://www.mondiahealth.co.za/post-partum-depression-post-natal-depression/

27/12/2024

🎄😂 When it's time to say goodbye to the tree... remember, it's all about technique! 💪✨ Pack it away like a pro, my friend! 🎁✌️

25/12/2024

🎄✨ Mondia wishes you a Merry Christmas! May your holiday season be filled with joy, laughter, and all things bright. Wishing you peace and love this festive time! 🎉❤️

www.mondiahealth.co.za

24 Hour Helpline +27 76 509 4011

20/12/2024

Indulge in a heavenly chocolate mousse topped with luscious strawberries 🍫🍓!

Discover how to create this delightful dessert that perfectly balances rich chocolate flavor and fresh fruity goodness. Perfect for any occasion! ✨

18/12/2024

Here are some myths vs. facts about mental health! 🧠✨ Let's break the stigma and spread awareness together. 💬

Share if you agree or drop your thoughts in the comments below! ⬇️💭

17/12/2024

The Mondia Health team would like to extend our warmest wishes for a joyful and healthy holiday season! 🎄✨ May this time be filled with happiness, peace, and moments of wellness. 🎁🌟 Here’s to a bright and prosperous new year ahead! 🎉💚

16/12/2024

On this Reconciliation Day, we take a step back to acknowledge our past and move forward with a renewed commitment to harmony and respect. Together, we can create a brighter future for all. 🌿✨

11/12/2024

𝑺𝒕𝒓𝒖𝒈𝒈𝒍𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒇𝒆𝒔𝒕𝒊𝒗𝒆 𝒔𝒆𝒂𝒔𝒐𝒏? 💔 Depression during the holidays can feel overwhelming, but you’re not alone. Remember, we’re here to support you. 💚 Call our 24-hour helpline at +27 76 509 4011.

10/12/2024

𝑯𝒐𝒘 𝒕𝒐 𝑴𝒂𝒏𝒂𝒈𝒆 𝑭𝒊𝒏𝒂𝒏𝒄𝒆𝒔 𝑫𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒆 𝑭𝒆𝒔𝒕𝒊𝒗𝒆 𝑺𝒆𝒂𝒔𝒐𝒏 💰🎁 The holidays are about connection, not overspending. 💚

09/12/2024

𝑻𝒊𝒑𝒔 𝒇𝒐𝒓 𝑺𝒖𝒓𝒗𝒊𝒗𝒊𝒏𝒈 𝒕𝒉𝒆 𝑭𝒆𝒔𝒕𝒊𝒗𝒆 𝑺𝒆𝒂𝒔𝒐𝒏 🎄 The holidays can be stressful, but small changes can make a big difference! Swipe through for practical advice to keep your mental well-being in check. 💚

05/12/2024

🧡🌿 𝑻𝒊𝒑𝒔 𝒇𝒐𝒓 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑾𝒉𝒊𝒍𝒆 𝑮𝒓𝒊𝒆𝒗𝒊𝒏𝒈 💛🌿 Caring for yourself during grief is not just important—it’s essential. 💚 Swipe through for practical tips to support your healing journey.

04/12/2024

💔 𝑻𝒉𝒆 𝑷𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝑻𝒐𝒍𝒍 𝒐𝒇 𝑮𝒓𝒊𝒆𝒇 💔 Grief doesn’t just impact your emotions—it can take a toll on your body too. Swipe through to learn about the common physical symptoms of grief. If you’re experiencing these, know it’s part of the process, and seeking support can help. 💚

03/12/2024

🖤 𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑫𝒊𝒅𝒏’𝒕 𝑲𝒏𝒐𝒘 𝑨𝒃𝒐𝒖𝒕 𝑮𝒓𝒊𝒆𝒇 🖤 Scroll through these posts and let’s normalize talking about grief. 💚 Understanding grief is the first step to healing. You're not alone. 🌿

02/12/2024

💔 𝗚𝗿𝗶𝗲𝗳 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸 💔 Grief can feel overwhelming, but you are not alone. If you need support, reach out—help is just a call away. 📞💚 24-Hour Helpline: +27 76 509 4011

28/11/2024

At Mondia Health, we believe in setting SMART goals to turn your dreams into achievable milestones. 📝✨
Swipe through to learn how to make your goals Specific, Measurable, Attainable, Relevant, and Time-bound. Let’s take the first step together! 💚

Address

25 De Leeuw Street
Bethlehem
9701

Telephone

+27765064011

Website

http://www.mondiahealth.co.za/

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