Fearless and Flawless Woman with Sonja

04/07/2023

Hey Hey 👋

😱😄 I'm soooo excited to have all these tools 🛠️ at my fingertips 👆 to stay on track with my health 🏋️‍♂️ and weightloss 🏃‍♀️ goals! I bet you'd love using this tool too to stay motivated and crush your goals. 🙌 Check it out and tell me what you think!! 💪

truvy.com/truvy-fit?ref=Sons23

🔗 When you click the link to download, it'll ask for a referral code. Here's mine:

Referral code: Sons23
Or 2354586

Enjoy the app with healthy meal ideas and stay fit at the comfort of your own home 😃😃😃

02/05/2023

BIG NEWS!!!

It's our birthday! Get a free bag of Trufix drink with every order (excl trial packs) in the Month of May only while stocks last. DON'T MISS OUT!

Trufix is our founding product and the cornerstone of our company. Tune up your blood chemistry, support healthy liver, blood sugar levels and aid weightloss. The health benefits are endless!! To find out more drop a comment to connect you to your team.

HURRY!!!

25/04/2023

Are there any FB friends with Teething Babies?

I might just have the answer for you!

📲0838000501
https://wa.me/27838000501

17/04/2023

Lets do it‼️ contact me for more info for this amazing offer

06/04/2023

Where does a healthy lifestyle start? With your eating habits, which unfortunately is sometimes the hardest obstacle to tackle. It’s time to replace those unhealthy eating habits and those pesky cravings with a fulfilling and delicious shake! Jam packed with fiber, protein, and even probiotics, Truvy’s rePLACE™ is the perfect option to provide you with everything you need, and nothing you don’t.

rePLACE™ shakes are dairy, soy and whey free and contain zero trans fat. Made with only naturally sourced and vegan ingredients as well as probiotic powers to balance and support a healthy gut.*

What are the benefits of rePLACE™ Shakes?

Naturally sourced and complete vegan and protein powder
Delicious taste (available in Vanilla Bean & Brownie flavor)
Dairy, soy and whey free
Protein and fiber
Aids in supporting a healthy gut*
Choose your flavor: Brownie or Vanilla Mix
15 Individual Packets
How do I use rePLACE™ Shakes?

Truvy’s rePLACE™ shakes can be used as a tasty protein powder that is perfect for home or on the go. Just add water, milk/almond milk or yogurt to create a hearty shake. For additional flavor, you can add your favorite fruits, vegetables, nuts or peanut butter. The options are endless for a delicious meal replacement that can be enjoyed at any time of the day!

💥Ask me how to place your order today‼️

04/04/2023

💥 Delicious Light Meal Ideas:
Avocado Toast with Egg

‌· 10 minutes · Serves 1 ·

‌
Quick and easy Avocado Toast with Egg 3 ways

- fried, scrambled, and poached. It’s a simple healthy protein-packed breakfast, snack, or even light meal!

‌

‌8 ingredients

Vegetarian

Produce

- 1/4 Avocado
- Refrigerated
- 2 Egg, large
- 4 Egg

Baking & Spices

- 1 Black pepper, Freshly cracked
- 1 Sea salt
- Oils & Vinegars
- 2 tsp White vinegar

Bread & Baked Goods

- 1 slice Whole grain bread

Dairy

- 1 tbsp Butter

03/04/2023

Let’s start our Monday on a possitive note:

I'm almost ashamed to post this but just like anyone else I fell off the band wagon with my weight loss journey. But you know what, that's okay. It's most definitely okay to fall off as long as you end up back on it.

February 1st I restarted my journey and I made some pretty significant changes to my daily routine including switching up my products as I had also been stuck at a plateau for quiet some time. You are in charge of your own health, you only get one life and we have to make the most of it.

Since February 1st I've lost 12,5kg/15 pounds and many inches. I'll let the pictures show the justice!

31/03/2023

‼️March Competition Winner - Shinel Roberts‼️
Congratulation Shinel.

30/03/2023

30/03/2023

Buy ONE and get TWO for FREE!

90 patches for the price of 30!! And you'll receive free meal replacement shakes too🙌😆😀