Sarah Schmidt Chiropractic Inc.

Sarah Schmidt Chiropractic Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Schmidt Chiropractic Inc., Doctor, 25 Elias Motsoaledi Street, Bloemfontein.
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Your body is designed to move as a system.When one area is out of alignment, something else has to compensate - and that...
04/03/2026

Your body is designed to move as a system.When one area is out of alignment, something else has to compensate - and that’s where strain, tension, and injury start to creep in.

Fix the root, not just the pain.

Most injuries don’t happen overnight - they build up over time.Tight muscles, poor alignment, and overtraining all play ...
01/03/2026

Most injuries don’t happen overnight - they build up over time.Tight muscles, poor alignment, and overtraining all play a role.

This month, we’re breaking down how athletes can stay ahead of injuries and keep their bodies performing at their best - with the right support from Dr Sarah.

When pain strikes, many people stop moving - but too much rest can actually make stiffness worse.Gentle, intentional mov...
27/02/2026

When pain strikes, many people stop moving - but too much rest can actually make stiffness worse.

Gentle, intentional movement helps keep joints healthy and supports recovery between adjustments. Movement is medicine.

Your spine and muscles rely on hydration to function properly.After an adjustment, drinking enough water helps flush tox...
23/02/2026

Your spine and muscles rely on hydration to function properly.
After an adjustment, drinking enough water helps flush toxins, reduce soreness, and support recovery.

Simple habits. Big impact.


8

Chiropractic care should never feel confusing or intimidating - understanding your treatment is part of your healing.If ...
20/02/2026

Chiropractic care should never feel confusing or intimidating - understanding your treatment is part of your healing.If you’ve ever wondered about any of these, you’re definitely not alone.

💬 Drop your question below!

True wellness doesn’t come from one adjustment - it comes from how you move, sleep, manage stress, and care for your bod...
17/02/2026

True wellness doesn’t come from one adjustment - it comes from how you move, sleep, manage stress, and care for your body every day.

We’re here to support the whole picture, not just the pain.

If your sleep posture is off, your spine spends 6–8 hours in a bad position every night.Small changes - like pillow supp...
13/02/2026

If your sleep posture is off, your spine spends 6–8 hours in a bad position every night.
Small changes - like pillow support and sleep position - can make a huge difference in pain levels, stiffness, and recovery.

Sleep is part of your wellness plan.

Adjustments restore movement - but what you do between visits keeps your body feeling good.Daily stretching helps reduce...
10/02/2026

Adjustments restore movement - but what you do between visits keeps your body feeling good.

Daily stretching helps reduce tension, improve mobility, and support the work done during your adjustment.Consistency > intensity.

Chiropractic care is about more than adjustments - it’s about understanding your body, listening to your concerns, and p...
06/02/2026

Chiropractic care is about more than adjustments - it’s about understanding your body, listening to your concerns, and providing care that’s safe, informed, and tailored to you.

We focus on education, evidence-based techniques, and long-term spinal health, so you can move better and feel more confident in your care.

Book your appointment today!

Chiropractic care supports the nervous system, but managing daily stress is just as important for long-term wellness. ...
03/02/2026

Chiropractic care supports the nervous system, but managing daily stress is just as important for long-term wellness.

The first month of the year is officially behind us. Now that January is over, it's time to shift the focus to you - sch...
31/01/2026

The first month of the year is officially behind us.

Now that January is over, it's time to shift the focus to you - schedule an appointment and invest in your well-being!

Signs of poor posture: 1. Rounded or hunched shoulders 2. Excessive lower back arch or flat back 3. Persistent neck, sho...
26/01/2026

Signs of poor posture:
1. Rounded or hunched shoulders
2. Excessive lower back arch or flat back
3. Persistent neck, shoulder, or back pain
4. Forward head ("tech neck")

If you are experiencing any of the above - book your appointment today!

# BackToWork

Address

25 Elias Motsoaledi Street
Bloemfontein
9301

Opening Hours

Monday 13:00 - 18:00
Tuesday 13:00 - 18:00
Wednesday 13:00 - 18:00
Thursday 13:00 - 18:00
Friday 13:00 - 18:00
Saturday 08:00 - 17:00
Sunday 08:00 - 12:00

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