08/03/2026
Getting dressed can sometimes be challenging for individuals with limited upper limb strength or mobility. An upper limb dressing routine using a resistance band (TheraBand) can help improve strength, coordination, and functional movement needed for everyday activities like putting on a shirt or jacket.
By practicing controlled pulling and reaching movements, patients can strengthen the shoulders, arms, and grip while simulating real-life dressing motions. Small, consistent exercises like these can make daily tasks easier and promote greater independence.
Occupational therapy focuses on turning exercise into meaningful function, helping individuals regain confidence in their daily routines.
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