Drannelizevorster

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Drannelizevorster

Not feeling well? Visit Dr Annelize and team for your Primary Care.
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05/08/2025

🥕 All About Vitamin A!

Vitamin A plays a vital role in supporting vision and immunity – especially for growing bodies.

Look for it in foods like liver, eggs, and brightly coloured fruits and vegetables like pumpkin, carrots, and mangoes.

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

01/08/2025

World Breastfeeding Week

This World Breastfeeding Week, we honour the beautiful bond between mother and baby. Breastfeeding is more than nourishment — it's comfort, connection, and nature’s perfect start.

Let’s celebrate the original comfort food. 🤱

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

30/07/2025

Celebrating the power of friendship!

Laughter, support, and meaningful connection — friends are good for the heart and the soul. At Dr Annelize Vorster’s practice, we’re all about creating a safe space where your health journey is supported by compassion and trust.

Here's to the friends who walk beside us every step of the way.

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

24/07/2025

🧣 Stay warm, stay well, stay ahead of the sniffles this winter. 🧤

A strong immune system starts with the little things: good sleep, hydration, and flu protection. Your family’s health is worth the extra care this season.

Don’t wait for symptoms—take preventative steps today. 💚

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

21/07/2025

🍔 National Junk Food Day. Balance is the healthiest habit of all! 🍫🥗

It’s okay to enjoy your favourites—just remember moderation is key. Nourish your body, fuel your soul, and make informed choices.

Healthy living doesn’t mean giving up—it means knowing when and how to indulge. 😄
💪🍎

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

17/07/2025

🧣 Winter wellness starts with small habits! 🧤

Stay energised and protected this season with a few easy tips: eat warm, nutritious meals, moisturise regularly, sip on warm drinks, and practise good hygiene. A healthy winter is a happy one! ☕❄

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

15/07/2025

Self-Care is IMPORTANT! 🌿

Who better than YOU to prioritise your health? Whether it's a spa day, nutritious meals, or simply taking time to rest – self-care is essential. Make your well-being a priority today and every day.

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

11/07/2025

National Cheer Up the Lonely Day

You never know who needs a simple “hello” today. 💛

A small act of kindness can brighten someone’s entire week—reach out, check in, and spread warmth. Let’s support mental and emotional well-being one connection at a time.

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

08/07/2025

What is your gut trying to tell you? 🥗💧

From digestion issues to mood changes, your gut health plays a major role in overall wellness.
Good food choices and hydration are key—listen to your body and take action early. 🥣🍓

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

03/07/2025

3 Simple Tips for Tired Mamas this Winter ❄️

➡️ Keep it cosy and simple – Indoor picnics, movies in blankets, and easy crafts go a long way.

➡️ Take screen-time breaks – It's okay to use tech for downtime, just mix in unplugged moments too.

➡️ Don’t forget you – A hot cup of tea, a deep breath, or 10 quiet minutes can help you reset.

Taking care of yourself helps you show up stronger for the ones you love. If you're feeling overwhelmed or run-down, book a check-up—your wellbeing matters too. 🧣🫖

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

01/07/2025

Stress doesn’t always shout—but your body feels it. Start with small daily habits, learn to say no, and talk to someone you trust.

Taking care of your mental health is just as important as looking after your body. Your health, our priority. 🧠💬

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

26/06/2025

Ladies, did you know? 🤔

Common causes of UTIs include dehydration, holding in your bladder, pregnancy, and more – don’t ignore the signs! Early treatment can help avoid complications and discomfort. 💧 If you're unsure, book a check-up for peace of mind.

📲 079 890 9591
📩 info@dravorster.co.za
📍 2 Louis Bok Street, Universitas, Bloemfontein

No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Address

2 Louis Bok Street, Universitas
Bloemfontein
9301

Telephone

+27798909591

Website

http://www.dravorster.co.za/

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