Drannelizevorster

Drannelizevorster Not feeling well? Visit Dr Annelize and team for your Primary Care.
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Consistency in everyday routines plays a quiet but powerful role in long-term health and wellbeing 🏑🍎. Small daily choic...
20/01/2026

Consistency in everyday routines plays a quiet but powerful role in long-term health and wellbeing 🏑🍎.

Small daily choices add up, shaping stronger habits and healthier families over time.

Take a moment to reflect on your own routines and keep the conversation going with Dr Annelize Vorster πŸ’¬.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Healthy families are built on open communication, preventative care, and understanding each stage of childhood developme...
15/01/2026

Healthy families are built on open communication, preventative care, and understanding each stage of childhood development. When parents feel informed, children benefit from a more secure and positive healthcare journey. πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ’š

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Back-to-school brings new routines, busy mornings, and growing independence for little ones. This time of year is a good...
13/01/2026

Back-to-school brings new routines, busy mornings, and growing independence for little ones. This time of year is a good opportunity for parents to reflect on general health habits that support learning, energy, and confidence at school. πŸŽ’πŸŒΏ

At Dr Annelize Vorster, families are encouraged to prioritise everyday wellness and start the school year feeling supported and prepared.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

The holidays can be busy and overwhelming, and slowing down is essential for mental and physical health. 🌿Relaxation is ...
08/01/2026

The holidays can be busy and overwhelming, and slowing down is essential for mental and physical health. 🌿

Relaxation is not just a luxury β€” it’s a necessary reset for your body and mind.

Small moments of calm, time with loved ones, gentle breathing, reading, or quiet reflection can make a meaningful difference.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Better sleep is one of the most powerful investments in your health. 😴Quality rest supports memory, immunity, emotional ...
06/01/2026

Better sleep is one of the most powerful investments in your health. 😴

Quality rest supports memory, immunity, emotional wellbeing, and energy levels β€” especially after a busy festive season.

Prioritising consistent, restorative sleep can set a strong foundation for the year ahead.

Make sleep part of your self-care routine in 2026.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Happy New Year 2026Wishing you a healthy and hopeful start to 2026. May the new year bring balance, wellbeing, and momen...
31/12/2025

Happy New Year 2026

Wishing you a healthy and hopeful start to 2026.

May the new year bring balance, wellbeing, and moments that matter. Let’s step forward with intention and care for ourselves and those we love. πŸ’«πŸ₯‚

Hot summer days can quickly turn dangerous, especially for children. 🌑️Heatstroke is a medical emergency β€” staying proac...
30/12/2025

Hot summer days can quickly turn dangerous, especially for children. 🌑️

Heatstroke is a medical emergency β€” staying proactive can prevent serious health risks. Keep hydrated, dress lightly, and avoid direct sun exposure during peak heat.

Looking after your body is the first step to enjoying the season safely. β˜€οΈ

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Wishing you a peaceful and joyful Christmas season filled with rest, laughter and precious family moments. May the holid...
25/12/2025

Wishing you a peaceful and joyful Christmas season filled with rest, laughter and precious family moments. May the holidays bring warmth, happiness and good health to every home.

Cholesterol plays an important role in heart health, and understanding the balance between good and bad cholesterol help...
23/12/2025

Cholesterol plays an important role in heart health, and understanding the balance between good and bad cholesterol helps support long-term wellbeing.

Healthy food choices, regular movement and routine check-ups all contribute to a stronger heart. Small daily actions create powerful results over time.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Skin cancer remains one of the most preventable forms of cancer, and sun safety is essential all year round. Simple dail...
18/12/2025

Skin cancer remains one of the most preventable forms of cancer, and sun safety is essential all year round. Simple daily habits such as using sunscreen, wearing a hat and seeking shade can help protect your skin.

Early awareness and sensible choices make a meaningful difference.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Minor cuts and scrapes are part of growing up, and knowing how to respond calmly makes all the difference. Gentle pressu...
16/12/2025

Minor cuts and scrapes are part of growing up, and knowing how to respond calmly makes all the difference.

Gentle pressure with a clean cloth or bandage helps control bleeding until proper care is available. A little reassurance goes a long way in keeping children calm and confident.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

Dehydration can develop quickly and often goes unnoticed until symptoms become more intense. Dry mouth, dizziness, heada...
11/12/2025

Dehydration can develop quickly and often goes unnoticed until symptoms become more intense. Dry mouth, dizziness, headaches and excessive thirst are important warning signs.

Keep hydration part of your daily routine to support energy, focus and overall health.

πŸ“² 079 890 9591
πŸ“© info@dravorster.co.za
πŸ“ 2 Louis Bok Street, Universitas, Bloemfontein



No information on this page should ever be used as a substitute for direct medical advice from your doctor.

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2 Louis Bok Street, Universitas
Bloemfontein
9301

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