ROOTS Nutrition

03/04/2024

14/03/2024

LIONSMANE MUSHROOM CAPSULES

Sleep better, stress less, focus more, remember easier, raise productivity and performance. Repair nerves and protect against Alzheimers, dementia, MS, neuropathy, neuralgia etc. Improves Focus. Improves Cognition.

30/01/2024

Some purported health benefits/uses of Cordyceps:

Exercise and energy. Cordyceps may help improve your athletic ability or performance by increasing cellular ATP (adenosine triphosphate) levels. ATP molecules store energy in the body, releasing it for use in small increments. Because it’s been used as a remedy for weakness/fatigue, people experiencing altitude sickness have been given Corpyceps.

Boosts libido. Male and female sexual dysfunction, including pain disorders and lack of arousal, desire or or**sm, have long been treated with Cordyceps in TCM. A study reported by the National Institutes of Health (NIH) acknowledges that many report successful treatment of sexual dysfunction with Cordyceps, anecdotally but this success is unproven scientifically. It also reported that Cordyceps supplements did increase the total s***m number, percentage of motile (moving) s***m cells and serum testosterone.

Eases inflammation. Because Cordyceps contain antioxidants, consuming them may help ease inflammation.

Immune and heart health. Cordyceps supplements are also thought to increase immunity and improve heart health.

Order your Cordyceps capsules today..use whatsupp button to contact us.

31/12/2023

May the New Year be a symphony of laughter, a masterpiece of love, and a celebration of life's beautiful moments.
Happy New Year🥳🥳

24/12/2023

May the true spirit of Christmas shine in your heart and light your path. Have a joyous festive season shroomies!!

14/12/2023

Looking to shed those extra pounds and embark on a journey to a healthier you? 💪 Well, you're not alone, and we've got some exciting news for you! We're about to introduce you to a new weight loss buddy that's making waves in the health and wellness scene - the Lion's Mane mushroom. 🍄
So, what makes Lion's Mane so special in the world of weight loss and overall well-being? Let's dive in and explore the fascinating ways this shaggy-looking shroom can transform your weight loss journey from a bore to an act of self-care.

Taming The Hunger 🍕
Constantly battling a growling stomach? Lion's Mane might be your hunger tamer. Studies suggest that Lion's Mane extract can help regulate hunger hormones, allowing you to trust your body's cues for hunger and fullness. A crucial step in your weight regulation journey!

🍬 Oh, Sugar. Oh, Honey Honey 🍬
Say goodbye to the sugar rollercoaster! Lion's Mane has been quietly working to enhance insulin sensitivity, keeping those blood sugar spikes in check. No more sugary pitfalls to sabotage your healthy weight journey.

Anti-Inflammatory Shield 💪
Chronic inflammation can be a sneaky contributor to weight gain and obesity-related issues. But Lion's Mane is here to save the day with its anti-inflammatory superpowers. By reducing inflammation, it can make your weight loss journey a whole lot smoother.

😊 Stress Buster, Mood Lifter 😊
Stress and emotional eating be gone! Lion's Mane has been linked to stress reduction and mood improvement, supporting your emotional well-being and helping you avoid those emotional snack attacks.

Turbo Boost Your Workout 🏋️
If you're into fitness, Lion's Mane could be your ultimate gym buddy. Studies suggest it can boost physical endurance, speed up muscle recovery, and enhance overall fitness. Your secret weapon for a more active lifestyle!

🦠 Microbiome Makeover 🦠
Your gut health is crucial for weight management, and Lion's Mane can help improve it. With a healthier, more balanced gut microbiome, you'll digest food more efficiently and maintain a stable weight.

Sweet Shroom Dreams 😴
Better sleep leads to a healthier body overall, and Lion's Mane can play a part in improving your sleep. It stabilizes your sleep-wake cycle, leaving you more alert during the day and helping you make better decisions for yourself.

Ready to make Lion's Mane your new weight loss fungi friend? Check out our Lion's Mane Capsules to get started on your journey to a healthier, happier you!

20/11/2023

Unveil your skin's true potential! Our 100% Pure Tremella offer scientifically proven benefits, outperforming Hyaluronic Acid in boosting collagen naturally. Say hello to superior skincare without compromises. Just 2 a day.

Free delivery nationwide. (Now in stock)

15/11/2023

Tremella mushrooms help to lock in your skin's moisture by protecting the skin's natural barrier. The ruffled mushroom is able to prevent water loss from the skin as the polysaccharides in the mushroom form a flexible film on the skin. In research, Tremella mushroom has shown to have better moisture retention than hyaluronic acid.

Stock will be available as from 25 November...please place your order early to secure yours.

03/11/2023

Benefits of Turkey Tail Mushrooms

In addition to helping your immune system and warding off malignant cells, turkey tail mushrooms provide the following health benefits.

Influence on the immune system

Polysaccharides, a kind of carbohydrate abundant in these mushrooms, have been shown to promote the health of immune cells. Polysaccharide Peptides (PSPs) and Krestin (PSK) may be found in turkey tails in abundance (PSP). These may help your immune system by increasing your immunological response and lowering inflammation at the same time. White blood cell counts are increased by PSP, while macrophages, a kind of white blood cell that may fight off dangerous pathogens, are activated by PSK.

Antioxidants in abundance

Chronic inflammation and cellular damage are both possible outcomes of oxidative stress. The use of antioxidants may mitigate oxidative stress. Flavonoids and phenols in turkey tail mushrooms have been demonstrated to lower inflammation and trigger the production of critical protective substances that may improve your immune system. Turkey tail mushrooms include these antioxidants.

This substance might inhibit cancer cell proliferation.

Studies have shown that turkey tail mushrooms may be able to halt the growth of cancerous cells and that it aids in treating cancer alternatively. Research has focused on the following areas:

Cancer of the breast

Leukaemia

Cancer of the colon

Cancer of the lungs

Turkey tail mushrooms provide a plethora of health advantages. But using turkey tail mushrooms as a stand-alone treatment is not recommended. On the other hand, Turkey tail mushrooms may improve results in conjunction with conventional cancer treatment and therapy, according to researchers.

Increased resistance and immunity

Let’s take a more intimate look at turkey tail mushrooms’ immune-boosting properties. The polysaccharide peptides krestin and polysaccharide peptides found in these fascinating fungi have potent immune-stimulating properties. PSK and PSP, which activate particular immune cells while suppressing inflammation, are often referred to. As a bonus, they raise a kind of white blood cell that fights illness while boosting immunity. As a result, throughout Asia, they are often promoted for use as anticancer medicines in conjunction with more traditional therapies and cancer treatment.

Digestive health is improved.

Everyone has been scrambling to improve their gut health since scientists discovered the link between immunity and the gut and that it functions like a second brain. Good bacteria maintain the immune system in your digestive tract. Your immune system is impacted directly due to the interactions between your gut flora and your immune cells.
Prebiotics are found in turkey tail mushrooms. It is important to keep your immune system robust by feeding and supporting the growth of good microorganisms. Turkey tail mushrooms have been shown to boost gut flora while suppressing harmful microorganisms studies. Anyone who doesn’t desire a healthy digestive system is missing out on something. Diarrhoea and other stomach issues are less likely to occur if your digestive system functions optimally. Thanks to turkey tail mushrooms, you’ll have a better immune system, lower cholesterol, and a decreased cancer risk.

31/10/2023

https://www.facebook.com/reel/197510346450272?mibextid=9drbnH

31/10/2023

Reishi mushroom is used to:

Boost the immune system.

Increase strength and stamina.

Lower cholesterol.

What are the Health Benefits of Reishi Mushroom?

Reishi is perhaps the most well-researched and widely studied mushroom. It provides a whole spectrum of physical and mental benefits for well-being. Let's explore further.
Reishi Mushroom for Sleep and Relaxation
Reishi mushroom extract has been shown to encourage the body to relax and enter a natural, healthy cycle of sleep. It contains many compounds which are both sedative and hypnotic, helping us to fall asleep easier and improve both quality and quantity of sleep.
Reishi Mushroom for Immune Health
Reishi mushrooms are a rich source of beta-glucans, natural polysaccharides which are known to activate and stimulate the immune system.
Reishi mushrooms are renowned for their immune-strengthening properties. Even for healthy individuals, Reishi consumption can help the immune system to function optimally and promote overall health and wellness, preventing illness from developing in the first place.Reishi is believed to have anticancer, anti-inflammatory, immunomodulatory, antioxidant, and kidney and liver protective properties. Studies indicate reishi may reduce LDL cholesterol and triglyceride levels, reduce blood pressure, and slow down blood clotting function.