Shiphrah and Pauh Women's Health Care Center

16/02/2022

Did you know that Infertility isn’t just a woman’s problem. Men can be infertile too. In fact, men and women are equally likely to have fertility problems.🤔

15/02/2022

Pre conception Couselling is an appointment made with a health care provider after a couple has decided to conceive or planning their pregnancy.

Counseling is provided in such a way that at the end of provided number of sessions, couples or partners can make an informed decision. Informed decision is based on health related issues that protect both the mother and the baby.

Pre conception Couselling is also recommended for the couple who experience prior pregnancy loss. 🌹👩‍❤️‍👨

10/01/2022

My Name is Gabotloge Monnane, a Specialist Midwife and Neonatology sister. A founder of SR Gabo Women’s Health and Wellness centre.

Our Centre is an independent midwive-led women’s wellness centre that is aimed at taking care of the holistic sexual reproductive health needs of women; taking her from preconception, conception, birth as well as the postpartum period and further assisting her transition into motherhood.

For more information contact us @
0765777718
info@gabowomensheatlh.co.za
Facebook :SR Gabo Women’s Health and Wellness

28/12/2021

Do you know that
Stress, anxiety and depression can interfere with women's ability to become pregnant???

20/12/2021

A preconception counseling

Another component we discuss during pre conception Couselling is your Medical and surgical history.

Previous and current medical - surgical may affect your fertility, and/or early pregnancy.

16/12/2021

Nutrition and fitness as part of Pre Conception Couselling

1.To minimize health risk during pregnancy such as excessive weight gain and low birth weight for the baby, it is important for women to eat a well balanced diet

That includes fruits and vegetables, iron and calcium rich foods, protein and folic containing foods daily

2. Making good lifestyle choices such as exercising , walking, swimming and avoiding alcohol consumption and use of drugs can also have a huge impact in you heealth and that of the unborn baby.

12/12/2021

Do you know what is Pre conception Couselling??

It is a care and education a client receive from a health care provider before conceiving.

The aim of Pre conception Couselling is.

To reduce mother and infant mortality and morbility rate.

To include early health promotion and information to guide the couple to identify health risks and to address those risks before pregnancy

07/12/2021