Anna Physios, Pilates & Rehab

Anna Physios, Pilates & Rehab We offer the following:
- Physiotherapy
- Pilates
- Rehabilitation
- Woman's Health
- Sport Injury +

Pilates is for strength, control, balance, and injury prevention.We work with men of all ages who want to move better, t...
14/01/2026

Pilates is for strength, control, balance, and injury prevention.

We work with men of all ages who want to move better, train smarter, and protect their bodies long-term. Whether you’re recovering from an injury, improving performance, or simply trying to stay pain-free, Pilates builds the kind of strength that supports everything else you do.

At ANNA Physios, Pilates is guided, purposeful, and tailored to you.

If you’re ready to move with more control and confidence, we’re here. 👏

We’re improving your digital experience 💻Our new website is on the way.Thank you for your patience while we work behind ...
11/01/2026

We’re improving your digital experience 💻

Our new website is on the way.
Thank you for your patience while we work behind the scenes.

In the meantime, you’re more than welcome to send us an email or give us a call.

📞 (051) 444 2391 | ✉️ ontvangs@annaphysios.co.za

You just found your Bloemfontein Pilates community 🤍We offer group Pilates classes in a supportive, welcoming space wher...
11/01/2026

You just found your Bloemfontein Pilates community 🤍

We offer group Pilates classes in a supportive, welcoming space where you can move, strengthen and show up as you are. Whether you’re new to Pilates or already love it, there’s a spot for you here.

Contact us to check class availability and book your place.

📞 (051) 444 2391 | ✉️ ontvangs@annaphysios.co.za

A very warm welcome to Hanno Beer and Christiaan Hugo who joined our team at Anna Physios. Wishing you a long and succes...
07/01/2026

A very warm welcome to Hanno Beer and Christiaan Hugo who joined our team at Anna Physios. Wishing you a long and successfull journey with us!

Happy Birthday to our 5 x December birthday girls - Elode, Sanmarie, Mikal, Ceandri & Marise. May the year that lies ahe...
31/12/2025

Happy Birthday to our 5 x December birthday girls - Elode, Sanmarie, Mikal, Ceandri & Marise. May the year that lies ahead be filled with love, laughter and abundant blessings!

31/12/2025

2025 has been a year of movement, growth, and consistency at Anna Physios.

From rehabilitation and recovery to strength, mobility, and Pilates sessions, we’ve had the privilege of working alongside so many patients who showed up for themselves week after week. Progress doesn’t happen overnight, and this year reminded us how powerful steady, guided movement really is.

We’re grateful for every person who trusted us with their body, their recovery, and their goals. Thank you for choosing to move with us, learn with us, and grow with us throughout the year.

We’re heading into 2026 excited, refreshed, and ready to keep doing what we love most. 🫶

A festive hello from the Anna Physios team 🎄As the year comes to a close, we want to thank every patient who trusted us ...
24/12/2025

A festive hello from the Anna Physios team 🎄

As the year comes to a close, we want to thank every patient who trusted us with their care, movement, and recovery this year.

We wish you a peaceful festive season, a joyful Christmas, and a well rested start to the year ahead. Thank you for being part of our community.

Strong practitioners create strong classes 🧘‍♀️When instructors train consistently themselves, they teach with more awar...
19/12/2025

Strong practitioners create strong classes 🧘‍♀️

When instructors train consistently themselves, they teach with more awareness, better cueing, and a deeper understanding of what your body needs in each session. 💚

14/12/2025

Meet one of our CityMed patients. 🏥

After a serious accident, this patient underwent a double amputation. From early rehabilitation to ongoing strength, mobility, and confidence work, our team at Anna Physios has been there every step of the way. 🩼💌

Watching this kind of progress is one of the most rewarding parts of what we do. It is a reminder that physiotherapy is not just about recovery, but about rebuilding independence and quality of life.

Meet Emma, your new pilates bestie in 2026. 💌Swipe to see her in action. Did you know that we have a fully equipped Pila...
12/12/2025

Meet Emma, your new pilates bestie in 2026. 💌
Swipe to see her in action.

Did you know that we have a fully equipped Pilates studio right here in Bloemfontein? Whether you are new to Pilates or refining your practice, our qualified instructors will guide you through safe, effective workouts designed to strengthen, lengthen, and restore balance to your body.

Join a class and experience the difference of mindful movement with expert guidance.

💌 ontvangs@annaphysios.co.za

Address

30 Donald Murray Avenue
Bloemfontein
9301

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

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